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ALGSO

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de ALGSO, Site web santé et bien-être, 2 Rue Thomas Edison, Strassen.

🌟 ALGSO | 🌟
📍 Luxembourg | 🏋️‍♂️ Empowering cancer warriors through sport
🎗️ Raising awareness on the healing power of movement & community
🤝 Join us—gain strength & support in every class
🌐 Discover more at algso.lu

22/12/2025

🧍‍♂️ NEW! MEN-ONLY FITNESS CLASS IN MERL 💪

Hey gents, this one’s for you 👊

We’ve listened to our members, oncologists and partners, and starting 8 January, we’re launching a weekly men-only fitness and strength training class just for men affected by cancer.

🏋️‍♂️ Whether you’re looking to build strength, get moving again, or just want a space where you can train at your pace with like-minded men, this Thursday night session is for YOU.

💥 Focused. Adapted. Powerful. And always with ALGSO’s signature warmth (and a few laughs, of course).

🗓 Thursdays from 8 January
🕡 18:30 – 20:00
📍 Merl – Campus Geesseknäppchen
📩 Sign up or get more info via: secretariat@algso.lu or +352 691 250 028
Check-out our list of activities here: https://algso.lu/activities/

🔗 Join us. Because cancer recovery isn’t one-size-fits-all… and neither is sport.

20/12/2025

Be honest… when the Christmas playlist starts, what’s your true personality? 🎄

Are you:
🟢 Full Grinch dance-moves: slightly chaotic, very dramatic, 10/10 for facial expressions
or
🕺 Hugh Grant in Love Actually: corridor struts, dad hips, pure feel-good energy?

Whichever team you’re on, those 30 seconds of silly dancing absolutely count as movement.
Yes, even in pyjamas, even in fluffy socks, even if you’re dancing while holding a cuppa.
Chair-dancing, sofa-wiggles and kitchen shuffles are all welcome here.

👉 Vote in our “this or that” poll on Instagram
👉 Tell us in the comments which one you picked (and why!)
👉 Tag a friend who needs a tiny Christmas dance break today (and who 100% dances like this!)

Because movement doesn’t have to be perfect, it just has to be yours.
Move Together, Heal Together. 💜

18/12/2025

Winter myths, meet ALGSO truths 💥
Let’s bust some common beliefs that hold us back, so you can move, rest, and heal at your pace this season.

15/12/2025

🎁 This December, how many gentle movement moments can you tick off?
No pressure. Just kindness, one square at a time.

Tag us when you complete a square and use the hashtag ➡️

11/12/2025

Feeling like December is speeding past?
Pause. Breathe. Rest. It’s part of the healing.

08/12/2025

The season can be a lot. Let’s make space for rest, too.

Save these reminders for the days when you need them most 💜

05/12/2025

When associations supporting people affected by cancer come together, it’s about so much more than one evening. 💛

Last night at Centre Atert in Bertrange, we joined the volunteering awards organised by Maison du Bénévolat.
We were surrounded by so many amazing organisations who, like ALGSO, support people affected by cancer and other challenges in Luxembourg.

In the room were:
👑 The Grand Duke and Grand Duchess of Luxembourg
🤝 Minister Max Hahn, Minister for Family Affairs, Solidarity, Living Together and Reception of Refugees
🧡 And a whole community of volunteers, associations and everyday heroes

For us, it was a powerful reminder that:

Community matters more than trophies

Love, hope and a common goal are what truly unite us.

When associations collaborate, people living with and beyond cancer are the real winners

From the outside, it looked like a formal awards evening.
From the inside, it felt like proof that solidarity, sport and support can genuinely change lives: one person, one family, one volunteer at a time.

To every volunteer, partner and supporter who walks, runs, teaches, organises, bakes, listens or simply shows up:
➡️ Thank you for moving with us.
➡️ Thank you for helping people affected by cancer feel less alone.

Move Together, Heal Together. Always. 💜

Agence Du Bénévolat Luxembourg and Max Hahn

04/12/2025

December’s here, and with it, the sparkle of holidays and the heaviness many live with: Cancer-Related Fatigue.

At ALGSO, we believe movement and rest both have their place.
If you or someone you care about is facing fatigue, here are gentle ways to stay supported this season:

• Short gentle walks in fresh air (5-15 mins)
• Prioritise rest & naps without guilt
• Stay hydrated & eat nourishing food
• Let others help you (decorate, cook, shop)
• Gentle stretching or yoga, done slowly

You are not alone. ALGSO is here for you: for the community, for rest, and for movement, in whatever form it takes. 💛

01/12/2025

❄️ December’s here: and so is a reminder to move slowly, gently and kindly.

This month, ALGSO is embracing warmth, community, and rest in all the ways that support healing.

Stay with us for weekly self-care tips, gentle movement reminders, and a little sparkle of encouragement. 💜

29/11/2025

Movember, awareness and an incredible hockey game: November has been full of movement, stories, and support.

Thank you for moving with us, for every step (literal and figurative) counts!
See you in December ❄️

27/11/2025

November blues?

We’ve got 5 gentle ways to lift your energy this week, especially helpful if you’re recovering, resting, or just feeling a bit off lately.

💙 Save it. Share it. Use it when you need it.

24/11/2025

« On ne va pas mourir d’en parler, mais le silence peut tuer. »
– Bernard Vidali, author of Courage et vérité

At age 59, Bernard was diagnosed with an advanced prostate cancer. What followed was a journey of physical treatment, deep personal transformation and a powerful healing process through writing.
What began as midnight notes to himself turned into a moving book. And this Movember, he’s sharing it with the world.

🗓 On Wednesday 26 November, join us at the CHL amphitheatre for a special Movember conference on men’s health. Bernard will present his book and his message of vulnerability, recovery, and courage.
Our ALGSO president, Charel, will also speak, because movement, support, and open conversation save lives.

📖 Bernard’s book will be distributed for free to everyone at the event.
Come for the story, stay for the strength. 💙

👉 Full article via Virgule.lu :
https://www.virgule.lu/lifestyle/santebienetre/bernard-65-ans-on-peut-transformer-lepreuve-du-cancer-en-quelque-chose-de-positif/106271424.html

Centre Hospitalier de Luxembourg

Adresse

2 Rue Thomas Edison
Strassen
1445

Heures d'ouverture

Lundi	09:00 - 17:00
Mardi	09:00 - 17:00
Mercredi	09:00 - 17:00
Jeudi	09:00 - 17:00
Vendredi	09:00 - 17:00

Téléphone

+352691250028

Site Web

https://algso.lu/

Notifications

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