Masieris un pirtnieks Anrijs Tamisārs

06/08/2025

When your nervous system feels like spaghetti…

Sometimes a gentle pause (like Bowen) is just what you need to start untangling.

29/07/2025

Treating just the sore spot might offer short-term relief — but not long-term change.

That’s why Bowen Therapy considers your body as a whole system.

Sometimes what needs support isn’t what’s shouting the loudest.

24/06/2025

🎉 5 Fun Facts About the Bowen Technique 🎉
(AKA the gentle therapy with powerful results!)

1️⃣ It’s all about fascia! 👍
Bowen moves target the connective tissue (fascia) that wraps around your muscles and organs - helping to release tension, restore balance, and reboot your body.

2️⃣ No cracking, no crunching 🤗
It’s gentle, non-invasive, and you stay fully clothed - it’s what makes Bowen Therapy so unique (and relaxing!).

3️⃣ Less is more ✨
Practitioners often pause between moves to let the body respond. Those quiet moments? That’s when the magic happens.

4️⃣ It was developed by an Aussie legend.🇦🇺
Tom Bowen, the creator of the technique, was a self-taught therapist from Australia - helping thousands of people with his hands-on healing in the 1950s–80s.

5️⃣ It helps more than just sore backs. 🤕
From sports injuries to stress, headaches to hormonal balance - Bowen can support a wide range of conditions by helping the body heal itself.

Drop us a 💙 in the comments, if you've felt the difference.

06/06/2025

🌿 Ir atbrīvojušās 2 vietas uz šīs vasaras Pirts nometni iesācējiem, kas notiks no 26. līdz 29.jūnijam skaistā lauku sētā Vidzemē!
🌿 Apmācības notiks angļu un latviešu valodās, tās vadīs pirtnieki un Pirts zinību pasniedzēji Aija Harrison un Anrijs Tamisārs.
🌿 Nometnes laikā apgūsim Pirtī iešanas pamatus no slotiņu siešanas līdz pēršanai un ķermeņa procedūrām. Būs arī ekskursijas, gongu nakts un meditācijas zem zvaigžņotām debesīm!
🌿 Visu info vari uzzināt rakstot vai zvanot - 29199577 (Anrijs) vai 27304772 (Aija).

🌿 Latvian Sauna summer camp for beginners!
🌿2 places are available for this summer's Sauna Camp, which will take place from June 26 to 29 in a beautiful farmhouse in Vidzeme!
The training will be held in English and Latvian and will be led by Pirts masters and Sauna teachers Aija Harrison and Anrijs Tamisārs.
🌿 During the camp we will learn the basics of Latvian Sauna (Pirts) from whisk making to whisking and body treatments. There will also be excursions, a gong night and meditation under the stars!
🌿 For more info, please contact 29199577 (Anrijs) or 27304772 (Aija).

18/05/2025

28/04/2025

01/04/2025

🤡 Šodien atkal cita uniforma! Domās kopā ar visiem Dr. Klauns un bērnu priecīgajām acīm!
🤡 Divas jaudīgākās dienas pagājušajā gadā ir tieši saistītas ar Dakteriem Klauniem, kad biju ticis līdz finālam "iestājeksāmenos" Dr.Klaunu skolā, un divas dienas tika pavadītas superīgāko cilvēku pulciņā Igora Narovska vadītās aktivitātēs! Diemžēl netiku tālāk (bija 10 kandidāti uz 1 vietu!), bet iepazinos ar jūru jaukākajiem Latvijas cilvēkiem un guvu pārliecību, ka cilvēcībai ir nākotne!
🤡 Paldies Dr. Klauniem par to, ko jūs darāt! Aicinu visus atbalstīt! Un izlasīt grāmatu "Daktera Klauna brīnumainās spēles", būs ko padomāt!

27/03/2025

🎭 Šodien uniforma šāda! 🙂
🎭 Sveiciens Teātra dienā visiem maniem draugiem teatrāļiem!
🎭 Un joprojām otrdienās un ceturtdienās gaidu uz Bowen vai masāžu "Āgenskalna masāžu studijā"!
🎭 https://masieris.com/masaza-agenskalna/

06/03/2025

Aicinām uz labsajūtas baudījumu pirtī. Iespēja izbaudīt maģisku sieviešu dienas atmosfēru, kas palīdzēs atslābināt ķermeni, līdzsvarot prātu un atjaunot enerģijas potenciālu. mob. 25445999. www.spekapirts.lv

28/02/2025

Your nervous system is incredibly fast —nerve impulses can travel at speeds of up to 119 meters per second! That’s faster than a Formula 1 car at top speed. 🚀

This lightning-fast communication is what allows you to react instantly when you touch something hot, catch your balance when you trip, or even process sensory information in a fraction of a second.

Because the nervous system operates so quickly, it doesn’t need force to respond — it needs precision and timing. That’s why Bowen Therapy is applied with slow, deliberate moves and pauses, allowing the nervous system the space to register and integrate the input.

It’s a reminder that change doesn’t always require intensity — sometimes, the most profound shifts can happen in stillness.

21/02/2025

Ar mani ir ļoti līdzīgi 😇

You too? 😁

Being a Bowen Therapist is more than just a career — it’s a calling. 💚

15/02/2025