Bowen terapija Jelgavā un Rīgā

24/06/2025

🎉 5 Fun Facts About the Bowen Technique 🎉
(AKA the gentle therapy with powerful results!)

1️⃣ It’s all about fascia! 👍
Bowen moves target the connective tissue (fascia) that wraps around your muscles and organs - helping to release tension, restore balance, and reboot your body.

2️⃣ No cracking, no crunching 🤗
It’s gentle, non-invasive, and you stay fully clothed - it’s what makes Bowen Therapy so unique (and relaxing!).

3️⃣ Less is more ✨
Practitioners often pause between moves to let the body respond. Those quiet moments? That’s when the magic happens.

4️⃣ It was developed by an Aussie legend.🇦🇺
Tom Bowen, the creator of the technique, was a self-taught therapist from Australia - helping thousands of people with his hands-on healing in the 1950s–80s.

5️⃣ It helps more than just sore backs. 🤕
From sports injuries to stress, headaches to hormonal balance - Bowen can support a wide range of conditions by helping the body heal itself.

Drop us a 💙 in the comments, if you've felt the difference.

17/06/2025

Nearly 80% of participants in a national study reported reduced frequency or severity of migraines after receiving Bowen Therapy.
(Source: Nikke Ariff, National Migraine Research Programme, 2002)

Migraines are more than just headaches—they often come with visual disturbances, nausea, sensitivity to light and sound, and can significantly affect day-to-day functioning. Triggers are wide-ranging: hormonal fluctuations, stress, nervous system dysregulation, sleep imbalance, and even posture or tension held in the neck and jaw.

Bowen Therapy offers a gentle, non-invasive approach that works with the nervous system, rather than against it. By helping the body shift into a parasympathetic state (“rest and repair”), Bowen can support:

• regulation of stress and tension
• better sleep and hormonal balance
• improved circulation and lymphatic flow
• reduction of muscular holding patterns, particularly in the neck, shoulders, and jaw

Unlike many interventions, Bowen doesn’t force change—it invites the body to reorganise and regulate itself from within.

For people living with chronic migraines, this shift in internal state can be profound.

18/05/2025

18/04/2025

01/04/2025

🃏 BREAKING NEWS! 🃏�

Scientists have just discovered that Bowen Therapy can make you levitate! 🚀✨

After just a few gentle moves, clients report feeling so light that they simply float away from the treatment table. 👀

Okay, okay... maybe not quite. 😆 But Bowen does leave you feeling lighter, looser, and more balanced – almost like you're floating on air! 🌿

Happy April Fools' Day! 🎭 But honestly, wouldn’t it be cool if it were true? 😜

19/02/2025

27/01/2025

Proprioception: Research has determined that fascia tissues have 6x to 8x more proprioceptive sensory nerve endings than red muscle

- ( Robert Schleip 2017).

“This makes the fascia system arguably the body’s largest sensory organ.“

-

Photo Credit: Fascia Training Academy



https://advancedrolfing.com

20/01/2025

John shares his deep insights in dealing with early childhood trauma, join the Bowen Global Summit to access his and many more presentations: http://www.natu...

06/12/2024

23/11/2024

3 minūtēs par Bowen tehniku.