Či:laiks

16/12/2020

We would also add psychotherapy next to supervision where you can work with full specter as well (with a bigger and deeper emphasis on personal aspects comparing to couching).

Jau rakstījām par mainīgo darba tirgu, kas nemitīgi pieprasa jaunu zināšanu apguvi. Šodien darba ņēmējam nākas pievērst lielāku uzmanību ne tikai savai

14/12/2020

It easily may turn out to be one of the most powerful conversations we've ever been involved in.

If you know a little bit of Russian - don't miss our chance and join us to listen our talk with Kirill on his story. You may want to prepare yourself by reading his article that truly impressed us with how open he is while telling his story and how much value he brought out of it.

https://chilaiks.com/blog/zametky-iz-bolnicy

Read it and join us this Thursday. Link to the event is in the first comment.

P.S. Our discussion with Kirill will be in Russian - but Q&A session is trilingual as always (Latvian, English, Russian)

03/11/2020

🔥🔥🔥 IZDEGŠANAS sindroms saistās ar ilgstošu profesionālo stresu, kas savukārt ir darbinieka spēju un resursu neatbilstība prasībām un pienākumiem, kas ikdienā darbā jāveic.

Te dažas no izdegšanas pazīmēm. Ja tās par tevi, īpaši - jau kādu laiku, iesaku neatlikt un meklēt atbalstu un profesionālu palīdzību.
Izdegšana nav iesnas, pati par sevi nepāries!

Pirmais, ko var darīt - meklēt sev atbilstošu informāciju. Kā uzlabot savu labsajūtu, strādājot no mājām, runāsim nākamnedēļ 10.novembrī vebinārā (bezmaksas), te vairāk informācijas: https://www.facebook.com/events/3221495804626670

27/10/2020

Now you can apply for professional help from mentors and therapists registered with us. Wide range of options - from single session to a prolonged therapy. Volunteers providing pro-bono sessions and paid services. Just go through simple 3-step application here - https://chilaiks.com/action

And do not forget to reserve your seat on our online meetup this Wednesday (28-Oct 19:00) - https://www.facebook.com/events/1360380894293724/

29/09/2020

Your help is needed!

One year ago, when we just started this page, right after our first meet up we got 1 star rating. This came from a person who never attended our event, not even was invited. He blamed us to be scam and then disappeared from Facebook but rating is still here 🤷‍♂️

Needless to say we technically cannot be a scam since we are completely free, non-profit community and running on private donations and sponsorships.

👉So, if you attended our meetups and/or agree with our agenda - please help us to improve rating for this page - give us rating of 5🖖stars!

P.S. We do not blame this angry guy, we know where stress may take to!

P.P.S. And stay tuned for what is coming in October.

23/09/2020

Či:laiks is coming back this fall. In October we will start new series of our meetups with more stories of burnouts highlighting personal experiences and professional insights.

Plus, we decided to go beyond our traditional meetup format and to put some practical aspect in place. Stay tuned on:

- how we build and support mental health advocates at the workplaces
- suggested ways to work on burnout and stress issues
- trusted people to get advise from

09/04/2020

Welcome to Či-laiks 4th meetup - ONLINE - https://mailchi.mp/solnams/welcome-to-i-laiks-4th-meetup-online
Do not forget to register prior joining.