My Heart Yoga

18/04/2023

01/04/2023

RISE Yoga Retreat in Ubud, Bali
November 5-12, 2023
Price starting from 1990 eur/person

Join our once-in-a-lifetime experience in Bali! My Heart Yoga is hosting a 7-day luxury retreat in Ubud, Bali from November 5-12, 2023, where you will be immersed in the beauty of Balinese culture, the power of yoga, and the warmth of community.

During this retreat, you will enjoy daily yoga, breathwork, and meditation sessions led by experienced teachers who will guide you through a range of styles and techniques to help you deepen your awareness, release stress, and cultivate inner peace. You will also participate in workshops and activities designed to enhance your well-being, such as personal deep-dives with journaling, nature walks, and cultural excursions.

As a part of this retreat, you will also have the opportunity to experience Balinese Purification water ceremony, learn Balinese dance, Swing in rice fields, visit pyramids of Chi, and explore the beaches around Ubud with 3 day trips to different stunning locations.
The holistic lifestyle program the participants will follow will lead them to a deeper connection to themselves and a better understanding of their path towards their dreams.

Our retreat center in Ubud is a haven of comfort and elegance, featuring spacious rooms with private balconies, lush gardens with a pool and a spa, and a restaurant serving organic and vegetarian meals that cater to your dietary needs and preferences.

This retreat is a unique opportunity to nourish your body, mind, and soul, and to create memories that will last a lifetime. Whether you are a seasoned yogi or a curious beginner, you will find a welcoming and supportive environment that will help you discover your own path of growth and joy.

Included in price:
- daily yoga, breathwork and meditation sessions (vinyasa, hatha, gentle, yin, restorative)
- 2 meals a day
- 7 nights in a luxury accommodation
- airport transfer and transportation to cultural excursions
Balinese Purification water ceremony, Balinese dance lesson, swing in the rice field, visit of Pyramids of chi and beach trips.

Not included in price:
- flight to Bali
- travel and medical insurance
- visa (can be easily obtained in the airport upon arrival)

The prices for the retreat are 1990 EUR/person for twin-sharing room and 2390 EUR/person for private room.

To book, please contact us via e-mail at info@myheartyoga.net. Space is limited, so reserve your spot today and get ready to experience the magic of Bali and the power of yoga.

More information and itinerary:
https://www.myheartyoga.net/post/my-heart-yoga-retreat-in-bali-ubud

Namaste,
My Heart Yoga Team

In collaboration with Soul Bliss Journeys

23/11/2022

MANA MANTRA MINI RETREAT

December 4, 12.00
Urban Yoga Studio
Laipu iela 2/4, Old Town Riga

Mana Mantra is 4 hours long yoga & mindfulness event where me and my beautiful colleague, Līga Vanaga (fitness trainer, dancer & photo&video maker) will offer you vinyasa yoga & yoga dance flow classes; breath work practice with focus on releasing and letting go and a winding down meditation time.

Mana Mantra mini-retreat is an opportunity to take a break and dive deep into yourself, your heart and your body while physically being located in the Heart of Old Town Riga.

Together we will create beautiful moment of a meeting with your authentic beautiful self, moment of inspiration, beauty, warmth, happinness and bliss. Moment of hearting the song of your heart.
Your Mantra.

Me-time. My Mantra.

Program:
12.00 Tea
12.15 Vinyasa Yoga "Winter Ayurveda"
13.15 Deep-dive session 1
13.45 Yoga Dance Flow class
14.30 Deep dive session 2
15.00 Breathwork & Meditation

Fee: 30 eur, 25 eur per person if coming together with a friend/partner/family member etc.

Join us!

DM for more info

24/08/2022

Close your eyes and imagine yourself being held by the earth, supported by the Universe. There is so much love in the blue sky above you and the amazing nature around you.

How about all these along with yoga practice, meditation and immersion in a beautiful nature of Croatia?

Join our BORN AGAIN retreat and gift yourself with a meaningful time - the opportunity to look into the depth of your heart, clear the mind and reset.

BORN AGAIN, Croatia, island Hvar
October 2-8, price from 960 eur/program

A week-long yoga retreat following a self-discovery holistic lifestyle program that will help you to find your true self based on the yoga teaching of the chakra system and neuroscience.

You will start your day on a mat with fresh brunch after. We will visit different sites every day and there will be plenty of beach & nature time as well. Our days will be closed with abundant vegetarian/vegan dinner and another peaceful yoga and meditation practice.

INCLUDED IN THE PROGRAM PRICE:
- 2x daily yoga practice (Vinyasa, Hatha, Yin, gentle styles of yoga, pranayama, yoga nidra, meditations)

- 2x daily rich local meals (brunch and dinner) + snacks and drinks available throughout the day

- 7 days, 6 nights in a comfortable private accommodation (single & double rooms available)

- daily outings to local sights and beaches

- SUP and island coastal cycling tour

- transfer to ferry port Hvar

- course manual & journaling exercises

- special moments & ceremonies, yoga class experience in a "secret spot"

Learn more:
https://www.myheartyoga.net/post/7-days-in-peace-in-suncokret-hvar-island-in-croatia

For info and bookings: info@myheartyoga.net

Life-changing 7 days on Island Hvar June 12-18, 2022 October 2-8, 2022 price starting from 1090 eur/person "... rest a little, but as soon as you can, get up and carry on. Because ever since your goal found out that you were travelling toward it, it has been running to meet you..." - Paulo Coelho, M...

17/08/2022

Sunset Beach Vinyasa Yoga
Every Friday 19.30
Jurmala, Pumpuri beach
donation based
DM for more info