CleverPoint Marine

CleverPoint Marine 🧠Optimise your performance and wellbeing through science and technology. VR Psychophysiological test

Sleep isn't just a break for the body; it's crucial for the brain too! During sleep, the brain consolidates memories, pr...
24/04/2024

Sleep isn't just a break for the body; it's crucial for the brain too! During sleep, the brain consolidates memories, processes information, and detoxifies, setting the stage for optimal cognitive function. 💤✨

16/04/2024
Find a moment today to follow these simple steps!🏝🌱
10/04/2024

Find a moment today to follow these simple steps!🏝🌱

Follow our Instagram .marine to find out more about these practices!🤝
04/04/2024

Follow our Instagram .marine to find out more about these practices!🤝

What is your favorite exercise? Comment below!🏀🪂🏋️‍♀️
02/04/2024

What is your favorite exercise? Comment below!🏀🪂🏋️‍♀️

When stress clouds the mind, seize control back into your own hands!🙌
21/03/2024

When stress clouds the mind, seize control back into your own hands!🙌

You've got this!
29/02/2024

You've got this!

When stress takes it's toll, decision-making & emotional control feel the impact!
27/02/2024

When stress takes it's toll, decision-making & emotional control feel the impact!

The prefrontal cortex serves as the command center for high-level cognitive functions. It not only oversees decision-mak...
22/02/2024

The prefrontal cortex serves as the command center for high-level cognitive functions. It not only oversees decision-making and emotional control but also plays a role in personality development and social behavior. It undergoes significant changes during adolescence and early adulthood.

The prefrontal cortex is intricately linked to working memory, attention regulation, and the ability to plan and execute tasks. Disruptions in its functioning have been associated with various mental health conditions, including attention deficit hyperactivity disorder ( ), schizophrenia, and mood disorders.

Furthermore, stress can impact the prefrontal cortex. Chronic stress may lead to structural changes and affect neural connections within this region, potentially contributing to difficulties in concentration, impulse control, and emotional regulation.

Learning to ride the waves skillfully can lead to smoother seas ahead!
20/02/2024

Learning to ride the waves skillfully can lead to smoother seas ahead!

Turn stress into action, not headaches! Take a stretch break!
15/02/2024

Turn stress into action, not headaches! Take a stretch break!

Nourish your well-being with these simple acts
13/02/2024

Nourish your well-being with these simple acts

Make sure to prioritize self-care today!🌞🌱
08/02/2024

Make sure to prioritize self-care today!🌞🌱

What is your favorite self-care activity?
06/02/2024

What is your favorite self-care activity?

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