Bikram Yoga Riga

08/09/2025

🫀 Hot Yoga & Your Blood Flow 🧘‍♂️✨

Did you know that the human body has more than 100,000 kilometers of blood vessels?
That’s enough to wrap around the planet more than twice! 🌍

Blood vessels are the highways of life:
• Arteries carry oxygen-rich blood from your heart to your organs and tissues.
• Veins bring oxygen-poor blood back to your heart.
• Capillaries (the tiniest ones) are where oxygen, nutrients, and waste exchange happens between your blood and cells.

Bikram Hot Yoga is specially designed to improve circulation and cardiovascular health, helping your blood flow freely and nourishing every part of your body. 🙏💓

22/04/2025

20/04/2025

Esmu sertificēta veselības speciāliste, un masāža ir mans aicinājums kops 2011. gada. Nodarbe,kur ari es atceros sevi un dziedinos.Mans mērķis ir radīt īpašu telpu sievietēm, kur atjaunot enerģiju, atbrīvot emocijas,lai dabiski justu sevi savā ķermenī.

Individuāli pielāgots masāžas rituāls:
• Klasiskā masāža – papildināma ar:
– relaksējošiem elementiem
– jaudīgām pretcelulīta tehnikām (limfodrenāža, vakuuma bankas, medus)
• Patiesi skaists noslēgums – katru seansu noslēdzu ar dziedinošo skaņu terapiju (Tibetas dziedošie trauki), lai nostiprinātu procesus ķermenī.
Dāvājot sev deviņas masāžas (deviņu nedēļu laikā) DESMITO uzdāvināšu par 10 €

Īpašs piedāvājums jogas mīļotājām – 20 % cenas atlaide

Sākumcena:
90 min – 69 €
60 min – 56 €

Sazinies un ļauj sev sajust īpašu rūpju spēku!
Epasts: jana.klimovica@gmail.com
WhatsApp: 28834342

⸻

Klasiskā masāža visiem pie Meistares Līvas:
Sākumcena:
90 min – 69 €
60 min – 56 €
Jogotājiem – 20 % atlaide

14/03/2025

Sound on 🔊 Have a wonderful day—and see you (but not in Zumba class) 😜

13/03/2025

10 Reasons to Practice Bikram Hot Yoga
1. Mental Toughness – The heat pushes you, but you stay. You build resilience on the mat and in life.
2. Crazy Flexibility – The heat melts stiffness, letting you stretch deeper and move better.
3. Real Strength – No machines, no fluff. Just raw, functional power that makes you stronger.
4. Ultimate Detox – Sweat flushes out toxins, leaving you refreshed and lighter.
5. Burn Fat Fast – Up to 1000 calories per session—no boring cardio needed.
6. Better Breathing – Hot yoga trains you to breathe deeply, making you calmer and stronger.
7. Laser Focus – 90 minutes of pure presence—no distractions, just you and the heat.
8. Injury Prevention – Stronger joints, more mobility, and fewer aches.
9. Deep Sleep – No tossing, no turning—just pure, restorative sleep.
10. Mind & Body Reset – Sweat out stress, clear your mind, and feel unstoppable.

🔥 Bonus: Supercharge Your S*x Drive – Better circulation, endurance, and flexibility = next-level performance.

03/03/2025

When you practice yoga, you demonstrate compassion, gratitude, appreciation, and love for yourself. The more you do this for yourself, the easier it becomes to share it with the rest of the world—even if most people are a little crazy. 🤪

03/03/2025

A beautiful reminder from last night’s Oscars:
‘We are all on the same boat. We must overcome our differences and find ways to work together.’

Just like in yoga, where we breathe, move, and grow together, life is about unity and connection. Let’s support each other, on and off the mat!

Congratulations, Latvia, on your first win!

28/02/2025

Yoga Pants song 😂❤️👍

The Yoga Pants Song

21/02/2025

This is how easily canceling class becomes a habit:

• Cancel once: No problem.
• Cancel twice: Be mindful.
• Cancel three times: You’ve created a habit.

One day, you won’t regret the money you spent on your membership—you’ll regret not using it.

Break the habit—show up for yourself and keep growing!

Please reach out to me if you ever need motivation or inspiration. I’m here to support you.

Namaste 🙏

13/02/2025

Why Couples Who Practice Yoga Together Connect on a Deeper Level?

Your yoga practice is a personal journey that parallels the journey of your life. It provides a space to step away from everyday stresses and return to yourself. At the same time, having someone to share this experience with can be beneficial to a relationship. Being able to talk about it and explore it together could strengthen the connection between two people outside the yoga room.

Perhaps it could also open up conversations about personal growth and adventure—helping two people discover if they can evolve together and share the journey.

To me, a genuine yoga practice is like making love: it requires attention, patience, and presence with yourself first. When you cultivate that within, perhaps then you can truly offer it to another human being.

Namaste 🙏
D

P.s. These are just some fun photos I took with my friend—not the actual postures (asanas) practiced in a yoga class.

12/02/2025

Couples who practice yoga together, grow in love together 💕