Science in Sport Baltics

Science in Sport Baltics Science in Sport delivers superior sports nutrition, so you can train harder, race faster and recove

If you have any burning questions about sport, nutrition, fitness and conditioning then this is the place to post them. Whether youโ€™re bulking up or shrinking your waistline, training for a triathlon or a kick around in the local park, weโ€™d love to hear from you.

We are back! SiS products have returned to our website! ๐ŸŽ‰ But that's not all! We are celebrating it with a storewide SAL...
21/05/2025

We are back! SiS products have returned to our website!

๐ŸŽ‰ But that's not all! We are celebrating it with a storewide SALE + check out our OUTLET for the best deals!

www.fitshopbaltics.eu

Sale | Merry Christmas! ๐ŸŽ„๐ŸŽ Christmas presents from Science in Sport: 30% OFF storewide!Go and check it out yourself ๐Ÿ‘‰ ww...
23/12/2024

Sale | Merry Christmas! ๐ŸŽ„

๐ŸŽ Christmas presents from Science in Sport: 30% OFF storewide!

Go and check it out yourself ๐Ÿ‘‰ www.fitshopbaltics.eu

Gift idea! | Merry Christmas! ๐ŸŽ„Looking for the perfect Christmas gift for your athlete friend? Get them something from S...
20/12/2024

Gift idea! | Merry Christmas! ๐ŸŽ„

Looking for the perfect Christmas gift for your athlete friend? Get them something from Science in Sport!

PS! Right now, everything is 30% OFF! ๐Ÿƒโ€โ™‚๏ธ

Hurry up and grab your gifts at www.fitshopbaltics.eu

Sale | Merry Christmas! ๐ŸŽ„๐ŸŽ Christmas present from Science in Sport: 30% OFF storewide!Go and check it out yourself ๐Ÿ‘‰ www...
20/12/2024

Sale | Merry Christmas! ๐ŸŽ„

๐ŸŽ Christmas present from Science in Sport: 30% OFF storewide!

Go and check it out yourself ๐Ÿ‘‰ www.fitshopbaltics.eu

Sale | BLACK FRIDAYThis weekend: -25% storewide! Go and check it out yourself ๐Ÿ‘‰ www.fitshopbaltics.eu
29/11/2024

Sale | BLACK FRIDAY

This weekend: -25% storewide!

Go and check it out yourself ๐Ÿ‘‰ www.fitshopbaltics.eu

New | Recovery:  ๐Ÿ’ฅ NEW Rego whey powder!โ—† Build and maintain muscle mass after shorter, less intense exerciseโ—† A conveni...
20/11/2024

New | Recovery: ๐Ÿ’ฅ NEW Rego whey powder!

โ—† Build and maintain muscle mass after shorter, less intense exercise
โ—† A convenient way to increase your protein intake
โ—† Helps to optimise recovery after exercise
โ—† Mixes easily with water
โ—† 1 serving contains 22g of protein and 2.8g of L-leucine

Try it now: https://fitshop.ee/en/t/sis-rego-whey-powder-450g/

11.11: FLASH SALE!Boost your immune system and fuel your workouts with SiS Immune tablets and other vitamins! Taking car...
11/11/2024

11.11: FLASH SALE!

Boost your immune system and fuel your workouts with SiS Immune tablets and other vitamins!

Taking care of your health is essential, especially during and after exercise. Don't miss this opportunity to stock up on essential vitamins and support your body's natural defenses.

Try now โ†’ fitshop.ee/en/k/vitamins-health/

Must-try | EnergyGO Electrolyte Powder - a drink mix specially designed to energize as well as hydrate, allowing you to ...
22/10/2024

Must-try | Energy

GO Electrolyte Powder - a drink mix specially designed to energize as well as hydrate, allowing you to perform at your best.

The benefits of GO Electrolyte Powder:
โ—พ๏ธ 36g carbohydrates per serving, delaying the onset of fatigue
โ—พ๏ธ Quick and easily digestible
โ—พ๏ธ Helps to prevent dehydration
โ—พ๏ธ Sodium to protect against cramps.

Find your fuelling: www.fitshopbaltics.eu

Must-try | EnergyFuel like elite athletes and improve your performance with GO Isotonic Energy Gel!โšก๏ธOur gels contain ea...
20/10/2024

Must-try | Energy

Fuel like elite athletes and improve your performance with GO Isotonic Energy Gel!โšก๏ธ

Our gels contain easy-to-digest carbohydrate to give you the energy boost you need whilst training.

Elite tip ๐Ÿค take 1 to 3 gels every hour, depending on your sport, to reach 60-90g target intake.

Find it: www.fitshopbaltics.eu

Sale | Protein bars๐Ÿ’ฅ Hurry to the store! Science in Sport's last protein bars are now on SALE! Protein bars are a popula...
19/10/2024

Sale | Protein bars

๐Ÿ’ฅ Hurry to the store! Science in Sport's last protein bars are now on SALE!

Protein bars are a popular snack among endurance athletes and fitness enthusiasts alike. They are a convenient option to provide that extra boost of protein needed to support your fitness goals.

Find it: www.fitshop.ee/outlet/

Whatever your sport, and whatever your ability, we have the fuelling options for you. All backed by science and chosen b...
18/10/2024

Whatever your sport, and whatever your ability, we have the fuelling options for you. All backed by science and chosen by elites.

Whatโ€™s your go-to fuelling option? ๐Ÿค”

๐Ÿ’ญ What is cross-training? Cross-training is any exercise protocol that is different to the training modes of an individu...
14/10/2024

๐Ÿ’ญ What is cross-training?

Cross-training is any exercise protocol that is different to the training modes of an individualโ€™s regular sport. These protocols often involve similar skills to an athleteโ€™s regular sport and develop the same physical attributes required for performance.

๐Ÿ’ญ What are the benefits of cross-training?

There are 3 main benefits to cross-training:

โ—พ๏ธ Reduces the risk of injury
โ—พ๏ธ Improves performance
โ—พ๏ธ Beats boredom!

Cross-training can be a great tool for supplementing endurance training but it cannot replace sport-specific training and must be applied appropriately to a training programme.

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