
26/07/2025
Yes, your plate affects your vision.
For those living with diabetes, the right diet isnât just good for blood sugar - itâs vital for eye health too.
Hereâs how proper nutrition helps:
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Lowers inflammation
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Reduces the risk of diabetic retinopathy
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Supports healthy blood vessels in the eyes
Add more: Leafy greens, citrus fruits, omega-3-rich fish, nuts, and colorful vegetables
Limit: Processed sugars, refined carbs, and saturated fats
Taking care of your vision starts with your fork.
If you have diabetes, regular eye exams and smart nutrition go hand-in-hand.
Schedule your eye check-up today at Eyes on Brickell - your vision is worth it.