Love, Awareness & Purpose

07/20/2025

06/16/2025

I🌿 Blessings, LAPS Family 🌿

Where to begin…

This weekend, L.A.P. Holistic Arts offered our first Expo of 2025 in New Jersey—but it wasn’t just about what we offered. It was about how we showed up: as a collective of practitioners, deeply rooted in purpose, walking our talk, and supporting one another through presence and embodiment.

As the Founder, my heart is full. To be in sacred service with others, to witness our community arriving open-hearted—seeking healing, clarity, and connection—it reminded me why we do this work.

💫 This month’s energy is all about embodiment—not just knowing your path, but living it. Yesterday, we lived it.

We created a healing space for:
✨ Those navigating long-held dis-ease in the body
✨ Those feeling a call to uncover their soul’s purpose
✨ Those simply needing to be seen, heard, and held

And yes—it unfolded on Father’s Day, which deepened the journey for me personally as I honored my father, mi Papi, in spirit.

🌀 While we didn’t have a dedicated photographer (hint hint—interested in a work exchange? DM us!), we captured a few moments we’d love to share here with you.

🌕 If this work speaks to you, know that it doesn’t stop here. We continue this journey through our online, by-donation offerings, created to support your practice of presence, healing, and yes—embodiment.

With love & deep presence,
Katherine
Founder | Holistic Ayurvedic Practitioner

06/11/2025

Hey June

05/12/2025

The past few days have held so much.

A powerful IG Live conversation on discernment, womanhood, and the invisible labor of care—held by our founder Katherine , alongside L.A.P.S. practitioners Amy .amylo and Karla .

And just yesterday, a collective honoring of mothers, nurturers, and those who hold space daily, in all the ways that may never be seen but are always felt.

Now, we pause.
We breathe into the quiet that follows the offering.
We let the clarity settle.

At L.A.P.S. Holistic Arts, May is the month of discernment—
The kind that invites us to listen inward, to choose with care, and to protect what is sacred and life-giving.

Discernment is a form of mothering:
The way we rest.
The way we walk.
The way we say yes and no with love.

These images hold that essence:
A path forward, slow and intentional.
A space for cleansing, quiet, and devotion.

More to come this week—our monthly offerings, calendar, and ways to gather.
But for now… we’re just here. Honoring the in-between.

With Gratitude,
L.A.P.S. Holistic Arts Tribe

04/06/2025

Welcome, April.
Welcome, the season of realignment.

As we move through these first days of the month, I (Katherine, founder of LAPS) feel this moment as a powerful invitation to pause and truly arrive into the energy of April together.

This month holds the essence of realignment.

It is not about rushing to catch up—it is about moving with intention, recalibrating, and refining our path forward in alignment with our deepest truth.

Coming out of winter’s stillness and into spring’s awakening, this is a time to:
🌿 Realign with what feels true and vital
🌿 Integrate the lessons winter gifted us
🌿 Ignite the inner flame sparked by the season
🌿 Prepare for aligned, purposeful action ahead

And we are opening this week with a beautiful offering:

✨ Tomorrow, Monday, Trung will be guiding our Mid-Day Pause — a mindfulness meditation to help us land into the energy of the week and the month ahead.

There is so much yet to unfold this month.

There is space to ground into our visions, and time to walk our path with clarity and purpose.

At LAPS Holistic Arts, we are holding this space for you—with community gatherings, by-donation offerings, and conversations to keep us connected to what matters most.

Swipe to explore our April calendar of offerings, and join us as we continue this journey of realignment, together.

With warmth and alignment,
Katherine

03/30/2025

🔥 Awaken Your Inner Flame – Elemental Pop-Up 🔥

March 31st | 8 PM EST | By Donation

As we close the month of March, we find ourselves in a powerful window of transformation—one that has been shaped by the Spring Equinox (March 21st) and the Solar Eclipse New Moon in Aries (March 29th).

These cosmic shifts have activated deep change, ignited new beginnings, and invited us to integrate past lessons.

Now, as we move into April—the Month of Realignment—this Elemental Pop-Up will serve as both a closing & a preparation for what’s ahead.

🔥 What This Gathering Will Offer:

✨ Integration & Rebirth – Honoring what has been shed & embracing the new season

✨ Balancing Inner & Outer Transformation – Aligning with the shift from Equinox to Eclipse

✨ Embodying Aries Fire – Activating courage, purpose & momentum

✨ Bridging Past & Future – Realigning our intentions as we step into the next cycle

This is a moment to pause, reflect, and connect—to anchor the wisdom of this past month while preparing for the path ahead.

Let’s gather in community, in presence, and in power as we awaken our inner flame together.

💫 Ready to realign & ignite your next chapter?

Join us!
🔗 Link in bio to RSVP

03/30/2025

🔥 Awaken Your Inner Flame – Elemental Pop-Up 🔥

March 31st | 8 PM EST | By Donation

As we close the month of March, we find ourselves in a powerful window of transformation—one that has been shaped by the Spring Equinox (March 21st) and the Solar Eclipse New Moon in Aries (March 29th).

These cosmic shifts have activated deep change, ignited new beginnings, and invited us to integrate past lessons.

Now, as we move into April—the Month of Realignment—this Elemental Pop-Up will serve as both a closing & a preparation for what’s ahead.

🔥 What This Gathering Will Offer:

✨ Integration & Rebirth – Honoring what has been shed & embracing the new season

✨ Balancing Inner & Outer Transformation – Aligning with the shift from Equinox to Eclipse

✨ Embodying Aries Fire – Activating courage, purpose & momentum

✨ Bridging Past & Future – Realigning our intentions as we step into the next cycle

This is a moment to pause, reflect, and connect—to anchor the wisdom of this past month while preparing for the path ahead.

Let’s gather in community, in presence, and in power as we awaken our inner flame together.

🔥 Ready to realign & ignite your next chapter?

Join us!
🔗 Link in bio to RSVP

03/09/2025

🌿 March Energy: Awakening, Integration & Feminine Power 🔥

March is a time of completion, renewal, and stepping into a new season with intention.

As we honor International Women’s Month, we celebrate the power of feminine wisdom—our ability to flow, create, transform, and integrate life’s lessons.

With the Spring Equinox on March 20th, we are called to pause, reflect, and realign before moving forward.

The Solar Eclipse New Moon in Aries (March 29th) ignites a powerful shift, reminding us to awaken our inner fire, embrace our leadership, and step into our next chapter with confidence.

✨ This Month’s Offerings ✨

🌸 By-Donation Community Gatherings:
🔹 3/10 - Mid-Day Pause with Trung – A mindful break to reconnect & find balance.
🔹 3/18 - A+Somatic Flow with Amy – Align with the seasonal shifts through movement.
🔹 3/26 - Sacred Spaces with Karla – A deep dive into spiritual practice.
🔹 3/31 - Elemental Pop-Up with Katherine – Awakening the Inner Flame: Integration & Rebirth in the New Season 🔥

📲 IG LIVE Series:
🔸 3/10 - Elemental Chat with Katherine (8 PM EST)
🔸 3/17 - Women’s Mental Health & Somatic Practices with Amy Lo (12 PM EST)

This is a time of honoring our inner and outer cycles—embracing our power, reclaiming our voice, and embodying the transformation we are ready for.

🔥 How are you celebrating your inner fire this month? Let us know in the comments and join us in these powerful gatherings!

02/05/2025

🌿✨ Welcome to February! ✨🌿

This month, we step into the energy of Refinement—a time to release what no longer aligns, reconnect with what truly matters, and ground ourselves in clarity and purpose.

✨ February invites us to:
• Let go of misaligned attachments.
•Reflect on personal values and intentions.
•Realign with the practices, people, and goals that nurture our growth.

This evening, we’re holding two sacred spaces to deepen into these intentions:
📖 L.A.P.’s Book Club begins with The Power of Now by Eckhart Tolle. Join us as Martha guides us in exploring mindfulness and the power of presence.

🌸 Empowered Womb Series: Part Two IG Live at 8 PM EST – A conversation on reclaiming power, pleasure, and self-trust.

✨ Let’s step into this month together, embracing the subtle shifts that lead to powerful transformations.

What does refinement look like for you this February? Share below or join us tonight!

01/06/2025

Its the First Full Week of 2025, Journeyers

We’ve crossed into a new year and a new cycle—a powerful moment of completion, renewal, and intentional growth.

2025 is a year of completion, inviting you to:
✨ Wrap up unfinished cycles.
✨ Release what no longer aligns.
✨ Realign with what truly matters.

This first week is a time to pause, reflect, and step forward with clarity and purpose. What do you need to complete to create space for what’s next? 🌿

To support you in this new cycle, we’re kicking off the year with our first Elemental Pop-Up of 2025 today:

✨ Seasonal Shifts Through Grounded Beginnings
📅 Today, Monday, Jan. 6 | 7 PM EST

This sacred space will help you:
🌙 Reflect on the lessons of the past year.
🌙 Release lingering energy that no longer serves you.
🌙 Realign with grounded, intentional goals for the year ahead.

Let’s start 2025 together—with clarity, balance, and grace. This is your time to reset and step forward with purpose. 🌱

💫 Contribution: By donation
💻 Where: Online via Zoom

✨ Click the link in bio to join us or Comment 2025 below

Here’s to completion, renewal, and intentional growth. Let’s walk into this new cycle together, fully aligned with our purpose and truth. 💖

12/03/2024

✨ December: The Energy of Recalibration ✨

We’ve entered December, the final chapter of 2024—a month that invites us to pause, reflect, release, and realign. Guided by the recent New Moon, this is a time to close the year with clarity and intention while creating space for meaningful new beginnings.

This month carries the energy of Recalibration, encouraging us to:
🌿 Reflect on the lessons and growth of the year.
🌿 Release what no longer aligns with our path.
🌿 Realign with clarity and balance as we prepare for 2025.

To support this energy, We are excited to invite you to this month’s Elemental Pop-Up: The Energy of Recalibration—happening TOMORROW at 6 PM ET!

This 90-minute offering is a sacred space to:
✨ Explore the essence of recalibration and hold space for your growth.
✨ Reflect on your journey and set purposeful intentions.
✨ Realign with what truly matters as we prepare for a new year.

Don’t miss this chance to pause, reconnect, and align with the transformative energy of this month and the New Moon.

🌙 Contribution: By donation
💻 Where: Online via Zoom

✨ Comment 2025 to receive a booking link where you can reserve your spot now!

Let’s reflect, release, and realign together as we step into 2025 with intention, balance, and grace. I can’t wait to see you there! 💫

10/30/2024

✨ Are you ready to reconnect with your lineage and explore the wisdom of your body? ✨

In just 30 minutes, we’ll gather for Womb of Our Ancestors, an Elemental Pop-Up exploring ancestral feminine wisdom and the transformative energy of the new moon. 🌑✨

Led by Holistic Ayurvedic Practitioner Kati Inez Mesa and guest practitioner Serena, Certified Nurse Midwife and Women’s Health Nurse Practitioner, this gathering invites you into a sacred space to honor both your lineage and your body.

Serena will guide us through an exploration of the landscape of the womb and v***a, helping us connect with the layers within our womb and our bodies.

Kati will then bridge this exploration with reflections on the stories that we hold, and guide us in setting intentions within the new moon. Together, we’ll set intentions for transformation, grounding, and releasing what no longer serves. 🌿💫

Are you feeling called to explore this connection and step into a space of healing and empowerment?

📅 Starts in: 30 minutes
*🔗 Tap the link in bio to join us now!