Athletes of all ages, sports and levels train to push past the limits of our mind. Our bodies are incredibly adaptable and able to utilize any means to perform the actions we need to live, to survive and to train like warriors. Unfortunately this causes dysfunction from chronic positions from daily living, repetitive movement and training through pain. Using proper mechanic allows our body to produce more force. Here at Elite Health and Healing, we will use applied pressure techniques to "turn off" over used, locked muscle, and corrective exercise to turn on the antagonist muscle which is not functioning properly. This can help the body return to proper alignment and help achieve greater range of motion and help alleviate pain. Feel better, perform better, and enjoy the strength and speed gains from unlocked muscle. Different Services Offered
30 Minute Treatments
Soft tissue manipulation only. Specific dysfunction, injury, or chronic pain relief. Stretching using active isolated stretching, passive stretching or proprioceptive neuromuscular facilitation stretching techniques
60 and 90 Minute Treatments
Recommended for multiple injuries, joint pain, full body aches and pains. Releases tight muscles, and "reprograms" muscles into functional movement. Session includes movement assessment, soft tissue manipulation, and stretching. As well as post treatment care to maintain proper alignment and function.
