02/07/2021
A new heat wave has arrived, and with it, the risk of dehydration. Some doctor's advice for drinking without thirst 😉:
◇ In the morning, drink a large glass of water for an intestinal awakening.
♧ Avoid all sugary drinks like sodas, sweet flavored waters... Choose fresh juices instead!
☆Choose fruits that are high in water, but not too sweet, such as watermelon, melon or peaches.
Enjoy your summer 🌞 and stay hydrated😉