Laila Sell Yoga

Laila Sell Yoga one to one yoga tuition, small groups and possibility of joining drop-in classes

22/05/2026

Sometimes healing doesn’t begin by adding more…

but by creating space.

Space in the body.
Space in the mind.
Space in our homes.
Space in our lives.

During fasting, the body is finally given the opportunity to rest, repair, cleanse, and let go of what is no longer needed.

And often, we begin doing the same emotionally too ✨

This reel was filmed on the first day of my recent fast — apparently my nervous system decided it was finally time to Marie Kondo my entire wardrobe 😄

And honestly… it felt deeply symbolic of the whole process.

Little by little:
releasing,
clearing,
simplifying,
making space for what truly belongs.

🌿 DEEP RESET RETREAT
📍 Puglia, Italy
📅 28 June – 5 July

A week of gentle fasting, somatic yoga, nature, sea, deep rest & nervous system reset.

If you feel called, send me the word RESET 🤍

19/05/2026

A year ago I truly believed my body was just “getting older” and that I had to accept feeling heavy, bloated, tired, and stuck.

I had no idea how much the body can shift when we finally give it the conditions to rest, clear, and heal 🌿

This journey changed my life so deeply that it inspired the creation of the Deep Reset Retreat in Puglia, Italy 🇮🇹

Together with my dear friend Anne-Gaël, naturopath and fasting specialist, we’ll guide a small intimate group through:
✨ gentle fasting
✨ somatic yoga
✨ bodywork & massage
✨ nature & sea
✨ deep rest
✨ nervous system reset

📍Southern Italy
📅 28 JUNE - 5 JULY 

If you feel called to give your body, mind, and soul a real reset… send me the word RESET 🤍

Last call for Sacred Waters 🌊✨Today is the final day to join with the super early bird price 💌 If you’ve been thinking ...
16/05/2026

Last call for Sacred Waters 🌊✨

Today is the final day to join with the super early bird price 💌
If you’ve been thinking about it… this is your gentle nudge 😄

Thailand, ocean swims, deep rest, movement, beautiful humans, sunsets, and space to reconnect with yourself 🌴🐚☀️

Come join us 💙
Link in bio / comments

YogaRetreat NervousSystemHealing SomaticMovement

13/05/2026

Learning to fast has been one of the most transformational practices of my life.

It changed far more than my digestion or my body.

It changed my relationship to food.
To nourishment.
To self-care.
To listening.

Before, I thought taking care of myself meant trying harder, controlling more, fixing things.

But fasting taught me something very different.

It taught me how to create space.
How to let my body rest.
How to trust the intelligence of my body again.

And slowly, naturally, my choices began to change too.

I started feeding myself differently.
Living foods.
More simplicity.
More care.
More presence.

Not from force… but from connection.

What surprised me most was realizing how deeply linked the body, mind, and emotions really are.

When the body begins to clear and reset, something opens everywhere else too.

More clarity.
More lightness.
More aliveness.

This journey became one of the inspirations behind the Deep Reset retreat 🌿

A space to slow down, reconnect, and support your body back into balance.

If you feel called to your own deep reset, comment RESET or send me a message 🤍

27/04/2026

A day out at the Museo dei Bambini in Lecce — and honestly, it felt like stepping into a world where curiosity is the main language.

A place full of sensory adventures, little experiments, textures, sounds, discoveries… all inviting us to touch, explore, and wonder.

My personal favorite? Hearing music through the sound of my bones. Truly magical — as if my whole body became an instrument.

And it made me think about childhood.
About that natural openness to life.
That instinct to play, to ask, to test, to be surprised.

What if we moved through the world with a little more of that childlike spirit?
What if we approached our yoga practice not as something to perfect, but as something to discover?
A space for exploration rather than performance.

Children don’t move to achieve — they move because life is fascinating.
And maybe that’s where the real practice begins.

A little more wonder.
A little more play.
A little less knowing.

I think the world would feel very different if we all remembered that. ✨

Address

Boulevard Mohammed V
Essaouira
44000

Telephone

+212636553961

Website

Alerts

Be the first to know and let us send you an email when Laila Sell Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Laila Sell Yoga:

Shortcuts

Share

Category