Globalpsycoach

12/08/2025

Healing from trauma is an arduous but necessary task for one's freedom and growth. Being confronted to the dark moments of our history can be challenging, and some people will postpone their healing steps due to fear of dysregulation following trauma treatment.

As a practitioner, I was trained to always consider the safety of my clients during and after our sessions. I find that the approach of the Flash Technique is very helpful and is smoother in terms of reprocessing. We can obtain good results without reliving vividly the disturbing memory, as throughout the process, the conscious attention is focused on a positive and engaging object or memory.

The brain knows how to heal itsel; it has an inner cleaning device which, when properly activated under proper conditions, can make wonders.

Wishing you a fast and smooth recovery,
Geneviève
💚

11/08/2025

I'm proud to be listed on the official Flash Technique listing of trained therapists.

A derivative of standard EMDR which offers relief in a smoother way when addressing trauma directly is not possible.

I am a Canadian, I have a Ph.D. in Psychology, and I am living and working as a psychotherapist in Fez, Morocco. I am an accredited EMDR Europe therapist and provide sessions online or from my office named the Centre Grandir. I am also trained to provide EMDR to children and adolescents. Therefore,....

10/08/2025

Nature is resourcing. Being in contact with natural elements helps reset the nervous system to be more at rest, at peace, and ready to go. These pauses are not a loss of time; they actually make you stronger and more resilient.
When birds are singing, it signals safety. So indulge yourself in the sounds and sights of the beautiful nature whenever you can.
💚
With all my natural heartfelt wellness wishes,
Geneviève

30/06/2025

I love this quote! I feel that if more people would do the psychotherapeutic work on themselves, the world would be a better place.
If you are in therapy, congrats, you are a negative cycle breaker, an agent of change, liberation, transformation, and peace.
💚
With all my wellness wishes,
Geneviève Lepage, PhD
EMDR certified therapist

31/05/2025

Anxiety makes you look at all options❓️No
It looks at the possibilities for harm and danger❗️
That, through a distorted lense of inflated risks and decreased benefits.
And while you stay stuck in the whirlwind of anxious thinking going through all scenarios of how things could go wrong, all the positive opportunities for discovery, growth, and contribution pass you by.
Life passes you by...

What do you dream of, what would you like to accomplish in your life, and what goals would you like to attain?
✨️
Let your anxious thoughts float by like clouds in the sky, take a slow breath out, and do just one little step out of your comfort zone (your prison). Carpe diem❕️
💚
With all my wellness wishes,
Geneviève Lepage, PhD
Doctor in psychology
EMDR certified psychotherapist

22/05/2025

I was in an EMDR training on transgenerational trauma, and this is the quote the trainer, Helene Dellucci, ended her presentation with.

Having meaning, having a purpose, is what constitutes hope in this existence that can often be messed up.

What do you think about this quote, or do you think that you may have inherited trauma from your parents or grandparents?

The puzzle of your life may make more sense when you give back some burdensome pieces that do not belong to you.

With all my wellness wishes
Genevieve
💚

22/04/2025

Here is a short presentation of EMDR by Dr. Michael Hase.
In this upcoming EMDR Europe conference I will be attending special presentations on the up to date research on the underlying mechanisms of EMDR therapy. I'm looking forward to learn more on exactly why it works, because we already know that it DOES work. 🤩
Of course, make sure you have an certified practitionner.

Qu'est ce que l'EMDR ?

17/04/2025

Are you trying to find your way through life? Having your voice heard and making your place in this world is not an easy process. And before losing yourself, your mind and your relationships in alcohol, drugs, videos, s*x or work, know that there is a path towards inner peace and real and lasting freedom.

When you are ready to explore the unchartered roads towards your wounded parts, contact me to set yourself on a healing journey.

With all my wellness wishes,
Geneviève Lepage, PhD
Doctor in Psychology,
EMDR certified practitioner

13/04/2025

✨Ateliers pour Parents✨
Venez participer à une aventure enrichissante😍
Le Centre Grandir vous propose une série d’ateliers de parentalité bienveillante « Vivre et Grandir Ensemble » créée par Catherine Dumonteil-Kremer.
Un processus de huit ateliers de 3 heures.

Les thèmes abordés sont :
🔸Atelier 1 : L’écoute et le soutien. Se connecter aux enfants grâce aux techniques d’écoute, en sentir les bienfaits sur la relation.

🔸Atelier 2 : Les besoins physiologiques et psycho-affectifs. Explorer les besoins et comprendre leur lien avec les comportements pour mieux se connaître et aider les enfants à grandir.

🔸Atelier 3 : Mettre de la joie au centre de la vie familiale. Le jeu pour développer le lien et relâcher les tensions.

🔸Atelier 4 : Accompagner les pleurs et les colères. Comprendre les processus émotionnels pour apprendre à décoder et accueillir les émotions des enfants.

🔸Atelier 5 : Poser des limites respectueuses à ses enfants. Comprendre le message derrière un comportement et savoir dire « non » tout en percevant la différence entre règles et limites.

🔸Atelier 6 : Quand la colère nous emporte. Appréhender la notion de mémoire traumatique et parvenir à exprimer sa colère sans blesser les enfants.

🔸Atelier 7 : Comment les enfants apprennent. Nourrir l’enthousiasme et le désir naturel d’apprendre.

🔸Atelier 8 : Renaître soi-même en accompagnant ses enfants. S’approprier ses nouvelles compétences parentales pour grandir avec eux.

Le cycle d’ateliers en groupe de 5 à 10 personnes aura lieu soit les jeudis de 14h à 17h, soit les samedis de 10h à 13h pendant 8 semaines. Début fin avril.
Les frais pour cette expérience parentale enrichissante sont de 2000dh pour les huit ateliers ou 300dh pour chaque atelier.

Rejoignez-nous pour vivre cette aventure et grandir ensemble ! 💗
Madame Hind Sanhaji, consultante en parentalité et éducatrice Montessori, sera votre guide tout au long de ce formidable voyage de développement personnel et familial.

Info et réservation 📲 0658-619125

Formulaire d'inscription: https://forms.gle/g53ZzA5FcZz6wrkb6

́ ́bienveillante

30/03/2025

Whether you are Muslim or not, and whether you celebrate this eid al-fitr, every day can be a celebration of light, life, and love.
💚
With all my wellness wishes,
Sincerely yours,
Genevieve

01/03/2025

Keep it simple during this month. Eat, Pray, Love.
Eat at dawn after the sunset, Pray on time, Love yourself and your fellow human beings.
💚
With all my wellness wishes,
Geneviève Lepage

27/02/2025

Trigger warning! NeverEnding Story.
How can it end?

Until our traumatic experiences are addressed and processed we will forever be sensitive and reactive to some topics. That's who the brain works.

Thankfully EMDR is a great method to heal trauma and put an and to this or that chapter of your life.

With all my wellness wishes
💚

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