Dr Beran Parry, Port Laoti (2026)

05/02/2026

Gratitude isn’t “just positive thinking.”
It’s a nervous system signal that tells the body: we are safe enough to heal.

When you practice gratitude consistently, you support multiple pillars of health:
• Lower stress physiology (less fight-or-flight, more rest-and-repair)
• Better sleep quality (calmer mind, improved recovery)
• Healthier inflammation patterns (less chronic stress load)
• Better choices (food, movement, relationships—because your brain has more bandwidth)
• Emotional regulation (resilience, perspective, steadier mood)

Functional medicine is not only labs and protocols.
It’s also functional emotional health—because the body keeps score.

Try this tonight:
✅ Write 3 things you’re grateful for
✅ Add 1 moment you appreciated today
✅ Add 1 person you want to thank (and message them)

Small practice. Big physiology.

Comment GRATEFUL if you want more posts about this subject!
StressResilience MindBodyMedicine HealingLifestyle

04/02/2026

GenX Health and Advanced Bio Clinics are bringing evidence-based natural medicines back to Europe—with a new standard of purity, clinical rationale, and measurable outcomes.

We don’t do “trends.”
We do data + diagnostics + documented research—then build protocols that respect physiology, safety, and real-world results.

✅ Root-cause functional medicine
✅ Advanced testing + targeted protocols
✅ Clinically aligned, science-backed ingredients
✅ A mission to elevate health across Europe—properly

If you’re ready for medicine that’s natural, modern, and evidence-led, you’re in the right place.

Comment EUROPE and I’ll send the info pack.
EuropeanHealth RootCause

02/02/2026

At Advanced Bio Clinics / Advanced Bio Solutions Group, we are global leaders in supporting health practitioners to deliver consistently better clinical outcomes using a structured, evidence-informed functional medicine framework.

We work alongside practitioners who want clarity, confidence, and clinical precision — without guesswork or protocol overload.

How we support practitioners

✅ Advanced diagnostic interpretation
(Gut testing, genetics, biomarkers, metabolic & inflammatory data)

✅ Clear clinical reasoning & protocol design
(Structured, reproducible, outcome-driven systems)

✅ Mentorship, case support & practitioner training
(Real cases, real decision-making, real results)

✅ Advisory support on functional medicine quality
• Practitioner-grade supplements
• Peptides (where clinically appropriate)
• Bio-identical hormones via regulated pathways

✅ Systems, education & resources to help you
scale ethically, safely, and confidently

If you’re a practitioner looking to collaborate, train, or receive case support,
DM “PRACTITIONER”.

⸻

Optional Hashtags

IntegrativeMedicine

31/01/2026

GenX AFRICURE Tea!
—now coming to Europe + USA

In South Africa, Impepho (often Helichrysum odoratissimum) has been used for generations as a cleansing, calming, and respiratory-supporting botanical—burned as incense, used in traditional ceremonies, and prepared for everyday wellbeing.

✨ Why I’m so excited about Impepho
✅ Respiratory comfort: traditionally used for coughs/colds and to support easier breathing.
✅ Nervous system support: the smoke is traditionally described as sedative/soothing, often used for rest and sleep rituals.
✅ Antimicrobial + protective potential (lab evidence): studies on Helichrysum extracts/volatile compounds show antimicrobial activity in vitro, supporting why it’s been valued in traditional wellness practices.
✅ Aromatic + insect-repelling tradition: historically used to fumigate rooms and repel insects—part of the “protective” folklore around the plant.

🧠 Why this matters to me
As a pioneering Natural Medicine PhD, I’ve been researching and sourcing Impepho for over a year—to bring an authentic, responsibly sourced African botanical into modern wellness in Europe + the USA, with quality controls that respect both science and tradition.

🌿 How people use it (traditional + modern)
• As a ritual incense (smoke cleansing)
• As a tea/infusion (where appropriate)
• In topical preparations (traditional skin uses)

⚠️ Safety note: If you have asthma/smoke sensitivity, avoid smoke exposure—choose non-smoke formats instead.

💬 Comment IMPEPHO and I’ll send you the sourcing + quality checklist.

FunctionalMedicine GenXHealth

28/01/2026

Inflammation isn’t “just a symptom” — it’s a signalling state that can be driven by insulin swings, stress physiology, food quality, and inflammatory load over time. Here are 5 evidence-informed levers you can start using today:
1. Balance your insulin (yes—most of us have some degree of insulin resistance)
Prioritise protein-first meals, healthy fats + fibre, and reduce glucose spikes. Manage stress too — cortisol can worsen glucose control.
✅ Track: fasting glucose, fasting insulin, HbA1c
2. Avoid unhealthy snacks
Ultra-processed snacks rapidly increase inflammatory load and drive insulin instability. If you snack, make it intentional and protein-based.
3. Include anti-inflammatory fats
Increase omega-3s (EPA/DHA) and quality fats like extra virgin olive oil to support cell membranes and inflammation-resolution pathways.
✅ Track: hs-CRP (± omega-3 index)
4. Calm your nervous system
Chronic stress keeps inflammation “on” via cortisol, sleep disruption, and immune dysregulation. Daily recovery practices matter: breathwork, sleep, and nervous system downshifts. (And yes — the right adaptogenic support can help.)
5. Eat nourishing, high-quality foods
Whole, minimally processed foods reduce immune irritation. Remove likely triggers and track symptoms (gut, skin, joints, energy, sleep).

Want a personalised inflammation-lowering plan based on labs? Comment “INFLAMMATION” or DM “LABS”.
— Dr Beran Parry, PhD

bloodsugarbalance antiinflammatory guthealth hormonehealth stressmanagement cortisol omega3 nutritionmedicine healthoptimization rootcause precisionhealth wellnessdoctor advancedbioclinics biohacking healthylifestyle

27/01/2026

Strength training + hiking aren’t just “exercise”… they’re longevity medicine.

From a functional medicine lens, they work because they upgrade the systems that decide how fast you age:

1) Muscle = your metabolic engine
Strength training builds (and protects) lean mass, which improves insulin sensitivity, stabilises blood sugar, and lowers visceral fat risk. More muscle = better glucose control = slower ageing.

2) Bone + tendon resilience (the “don’t break” factor)
Lifting loads signals your body to strengthen bones, connective tissue, and joints—key for preventing frailty, falls, and loss of independence later in life.

3) Hiking = cardiovascular fitness + mitochondrial power
Steady-state outdoor movement improves VO₂max, circulation, and mitochondrial efficiency—one of the strongest predictors of long-term survival.

4) Inflammation drops, recovery improves
Both modalities lower chronic inflammatory signalling over time, support lymphatic flow, and improve sleep quality—your #1 recovery and hormone regulator.

5) Hormones and brain health benefit
Resistance training supports healthy testosterone and growth signalling (when dosed correctly), while hiking boosts mood chemistry, reduces stress load, and supports cognitive longevity.

Functional medicine key: it’s not about punishing workouts. It’s about smart, repeatable signals that your body can recover from.

✅ Lift 2–4x/week (full-body, progressive, safe)
✅ Hike/walk 2–5x/week (zone 2 most days, hills when ready)
✅ Prioritise sleep + protein + hydration
✅ Track: waist, strength, recovery, mood, resting HR

Want help turning this into a personalised longevity plan (training + hormones + labs)? DM “LONGEVITY”.

VO2max MetabolicHealth HealthyAging MuscleIsMedicine Biohacking HormoneHealth

24/01/2026

PEPTIDES + LONGEVITY (THE RIGHT WAY) 🧬✨

I’ve spent years perfecting strategic peptide + natural medicine in the longevity space — and right now we’re seeing too much “biohacking hype” without enough ethical, science-based practice.

Let’s be clear:
✅ Longevity doesn’t mean shortcuts.
Cut corners and you put people at risk.

✅ Peptides are NOT a trend.
They’re a serious response to metabolic pathways that need support — when used correctly.

✅ Biohacking isn’t expertise.
We’re still in the learning phase, and longevity is systems biology, not a shortcut.

✅ Peptide protocols influence far more than aesthetics:
• Hormones
• Neurochemistry
• Immune resilience
• Mitochondrial function
• Gene expression
• Metabolism + mental health

✅ Stacking peptides is skilled science.
Precision beats guessing — every time.

✅ What’s happening right now (and why it matters):
• Overlapping peptide programs
• Conflicting “stacking systems”
• No cycling = no real recovery
• No deep biomarker tracking
• Inaccurate dosages
• Over-dosed, over-hyped formulas

✅ We must move forward conservatively — these tools are powerful.

✅ Ethical peptide partnerships exist when education comes first, and science-based analysis is respected.
Reckless promotion of non-pharmaceutical grade peptides without understanding is dangerous.

Choose natural medicine-based longevity with regulation, research, and responsibility.
If you want safe, evidence-led longevity medicine, follow along.

👇 Comment “DNA” if you want my framework for building a safe longevity protocol (testing + strategy + stacking).

PrecisionHealth Mitochondria HormoneHealth BiohackingResponsibly EvidenceBasedMedicine

21/01/2026

NEW: Gen-XHealth African Impepho Tea 🌿✨
Our first AFRICAN TEA export to Europe — bringing an iconic South African botanical into your daily ritual.

Impepho (often linked with Helichrysum species) has a rich heritage in Southern Africa—known for its aromatic presence, incredible calming effect and sleep aid and DETOX and cleansing rituals, and ANTI INFLAMMATORY properties!

This is not “just tea.” It’s botanical history in a cup—crafted for modern wellness, rooted in tradition.

WellnessRituals

21/01/2026

From the indigenous plant-medicine mountains of South Africa 🌿⛰️ to evidence-based natural medicine in Europe ✨

Each year we return to the Western Cape with deep respect for the land, the people, and the ancient botanical intelligence that still thrives in these mountains.

This is not “folklore” ....
It’s fieldwork — guided by tradition, then translated through modern science.

🌸 Rose-scented Pelargonium
🌿 Florida Hop Bush
…and other remarkable indigenous botanicals that deserve to be studied, protected, and shared responsibly.

What we bring back isn’t just plant material or stories…
It’s validated research, mechanisms, safety considerations, and protocol possibilities—so that practitioners and patients across Europe can benefit from nature with credibility.

Because real natural medicine is:
✅ rooted in wisdom
✅ tested with evidence
✅ applied with precision
✅ and always guided by ethics

If you love the fusion of indigenous knowledge + laboratory science, comment “PLANTS” below and I’ll share a mini-series on the botanicals I’m studying this year 🌿🔬

— Dr Beran Parry, PhD (Natural Medicine)
Advanced Bio Solutions Group | Advanced Bio Clinics

FunctionalMedicine EvidenceBased Ethnobotany

18/01/2026

MENOPAUSE WITHOUT FEAR
Why Functional Medicine is the most effective pathway to navigate the menopause transition, manage weight, protect metabolic health, and restore skin vitality

A clinical white paper written by
Dr Beran Parry, PhD
Advanced Bio Solutions Group | Advanced-Biogroup.com
18 January 2026

Medical disclaimer
This white paper is for education and general information only and does not constitute medical advice, diagnosis, or treatment. Always discuss symptoms, medications, and supplement or hormone decisions with a qualified clinician, especially if you have a history of cancer, blood clots, cardiovascular disease, liver disease, migraines with aura, or are using anticoagulants or hormone therapies.
Functional medicine is a root-cause, systems-based approach that complements (and does not replace) appropriate medical evaluation and evidence-based care.

Executive summary
Menopause is not a disease. It is a powerful biological transition that can either accelerate metabolic aging and inflammation—or become the turning point for long-term resilience, energy, and confidence. In clinical practice, the reason so many women feel “unseen” in conventional pathways is simple: symptoms are often treated in isolation, without mapping the upstream drivers that determine how a woman experiences the transition.
Functional medicine provides that map. It is personalised, patient-centred, and systems-based—designed to identify why a symptom is happening, not only what to prescribe for it. The result is a strategy that can improve quality of life during peri-menopause and post-menopause while protecting cardiometabolic health, brain health, mood, body composition, sleep, and skin integrity.
In this white paper, I outline:
• Why menopause can feel unpredictable—and why it becomes a “metabolic tipping point” for many women
• How functional medicine differs from symptom management
• A comprehensive benefit list (metabolic rejuvenation, skin vitality, cognition, mood, sleep, libido, and more)
• A practical framework for diagnostics and targeted interventions
• A sample 12-week roadmap you can adapt with your clinician
1. Why menopause changes everything
The menopause transition is a neuro-endocrine shift. When ovarian hormone output becomes more variable and then declines, the body’s regulatory systems (brain, thyroid, adrenals, insulin signalling, gut microbiome, liver detoxification, immune tone) must compensate. For some women, this compensation is smooth. For others, it reveals hidden vulnerabilities—often years in the making.
Common “headline” symptoms include:
• Hot flashes, night sweats, palpitations, temperature swings
• Sleep disruption, anxiety, low mood, irritability
• Weight resistance, belly fat gain, blood sugar instability
• Brain fog, memory lapses, reduced focus
• Vaginal dryness, lower libido, discomfort with intimacy
• Skin changes: dryness, inflammation, accelerated aging, hair thinning
But the deeper story is metabolic and inflammatory. Declining oestrogen signalling can influence insulin sensitivity, body fat distribution, vascular function, collagen turnover, and the brain’s temperature regulation. When these changes collide with chronic stress, poor sleep, gut dysbiosis, nutrient depletion, or toxins, symptoms become louder and the long-term cardiometabolic risk rises.
2. Why functional medicine is the best pathway through menopause
Functional medicine is a root-cause, systems-based model that integrates modern physiology, lifestyle medicine, functional testing, and therapeutics tailored to the individual. It is designed to answer: “What is driving this pattern in this person, right now?” rather than applying a one-size-fits-all protocol.
In practice, this approach is powerful because it:
• Connects symptoms into patterns (rather than isolated problems)
• Identifies modifiable drivers: inflammation, insulin resistance, stress physiology, gut dysfunction, nutrient depletion, thyroid issues, detoxification overload
• Creates measurable targets (biomarkers) and a feedback loop to refine the plan
• Combines evidence-based options: lifestyle, nutraceuticals, botanical medicine, and (when appropriate) medical therapies such as menopausal hormone therapy
The Institute for Functional Medicine describes functional medicine as patient-centred and grounded in systems biology and root-cause evaluation.
3. The “whole list” of benefits women typically experience when we address root causes
Every woman is unique, and outcomes depend on baseline health, genetics, medications, and consistency. However, when we correct the core drivers, the most common benefits include:
Metabolic rejuvenation and body composition
• Improved insulin sensitivity and steadier blood sugar (less cravings, fewer energy crashes)
• Reduced visceral fat and “stubborn” abdominal weight when nutrition timing, protein, strength training, and stress physiology are addressed
• Better triglycerides/HDL balance and blood pressure support as inflammation and glycaemic load fall
Skin and hair improvement, and reduction of visible aging
• Improved hydration, elasticity and glow through collagen support, fatty acid balance, antioxidant status, and gut health
• Reduced inflammatory flares (acne, rosacea, eczema patterns) when dysbiosis, food triggers, and oxidative stress are corrected
• Less hair shedding and stronger nails as iron, zinc, iodine/selenium, thyroid signalling, and protein intake are optimized
Brain, mood, and mental performance
• Clearer cognition (less “brain fog”) via blood sugar stability, sleep restoration, B-vitamin and omega-3 sufficiency, and inflammation reduction
• Improved mood resilience through targeted neurotransmitter and adrenal support strategies, and better circadian alignment
• Lower anxiety and fewer “wired but tired” symptoms as cortisol rhythm normalises
Sleep, energy, and recovery
• Fewer night wakings and better sleep depth by stabilising glucose overnight, supporting magnesium and glycine pathways, and reducing stimulatory stress inputs
• More consistent daytime energy as mitochondrial support, micronutrients, and inflammation are addressed
Hormone balance, libido, and intimacy
• Reduced hot flashes/night sweats through combined lifestyle, targeted botanicals/nutraceuticals, and (when appropriate) hormone or non-hormonal medical options
• Improved libido and comfort with intimacy by addressing vaginal tissue health, pelvic circulation, stress, and relational factors
• Better thyroid-hormone interplay and fewer “hypothyroid-like” symptoms when iodine/selenium, iron status, and inflammation are corrected
Inflammation, immunity, and long-term disease prevention
• Lower systemic inflammation markers (often reflected in joint pain, bloating, skin inflammation, and recovery)
• Reduced cardiometabolic risk through weight regulation, blood pressure support, and improved lipid and glucose patterns
• Healthier gut-skin and gut-brain axis function as microbiome balance improves
4. The functional medicine menopause framework: test, interpret, personalise
A high-quality plan is driven by measurable data. In my clinic model, diagnostics are selected based on symptoms, history, risk profile, and goals.
Core clinical and functional markers commonly include:
• Cardiometabolic: fasting glucose, insulin, HbA1c, triglycerides, HDL, ApoB (where available), hs-CRP, blood pressure, waist-to-height ratio
• Thyroid: TSH, free T4, free T3, thyroid antibodies (if indicated)
• Iron and nutrient status: ferritin, B12, folate, vitamin D, magnesium (functional assessment), zinc/copper balance
• Hormone mapping (case-dependent): oestradiol, progesterone, testosterone, SHBG; cortisol rhythm (salivary/urinary) if stress symptoms dominate
• Gut health: stool testing for dysbiosis/inflammation (if GI symptoms, skin issues, immune flares)
• Liver and detoxification load: ALT/AST/GGT and targeted support planning when indicated
The aim is not to “test everything”. The aim is to test the right things—and then apply a protocol that is specific, measurable, and reassessed over time.
5. A practical 12-week roadmap … contact us to receive a free copy of this
6. Key takeaways
1. Menopause is a metabolic and inflammatory crossroads; the earlier you build stability, the better you feel long-term.
2. Functional medicine succeeds because it is personalised and root-cause driven, using biomarkers to guide precision intervention.
3. The goal is not just fewer hot flashes: it is better metabolic resilience, stronger skin integrity, better brain performance, and a body you trust again.
4. Lifestyle medicine is not “basic”. Done strategically, it is potent biology.
How to work with us
If you are navigating peri-menopause or post-menopause and want a science-led natural medicine strategy, we begin with a clear diagnostic roadmap and a personalised protocol built around your goals (symptom relief, metabolic rejuvenation, successful fat loss and weight management, skin vitality, and long-term longevity outcomes).
Visit: advanced-biogroup.com
Selected references
5. Bland J. Defining Function in the Functional Medicine Model. Altern Ther Health Med. 2017. (PMCID: PMC5312741).
6. Institute for Functional Medicine (IFM). What is Functional Medicine? and Functional Medicine in Practice. IFM website.
7. Kennard A, et al. Lifestyle Medicine and Vasomotor Symptoms: An Analytic Review. 2024. (PMCID: PMC11562152).
8. Atwell K, et al. Treatment of Vasomotor Symptoms. J Am Board Fam Med. 2024;37(5):923-? (PDF).
9. Anekwe CV, et al. IMS White Paper: The Role of Lifestyle Medicine in Menopausal Health. International Menopause Society. 2025 (PDF).
10. Li Z, et al. Skin Microbiome in Health and Disease. 2025. (PMCID: PMC12720977).
11. Park S, et al. Comprehensive lifestyle modification interventions for metabolic health (6-month intervention). J Nutr. 2024. (doi:10.1111/jnu.12946).

18/01/2026

A Functional Medicine Program for:

Cognitive Decline and Dementia Risk Reduction

by Dr Beran Parry PhD SAC dip FCMA

A biomarker-guided, multi-domain protocol for patients and families

Dr Beran Parry, PhD (Natural Medicine) | Advanced Bio Clinics

Clinical education and risk-reduction framework. Not a substitute for diagnosis or emergency care. All medication changes require the prescribing clinician.

Abstract
Cognitive decline is multi-factorial and commonly influenced by cardiometabolic dysfunction, vascular risk, sleep disruption, chronic inflammation, nutrient insufficiency, medication effects, and psychosocial stress. Evidence from multi-domain intervention trials (notably the FINGER study) supports combined lifestyle and risk-factor management strategies to preserve cognitive performance in at-risk older adults. SPRINT MIND further indicates that intensive blood pressure control can reduce incident mild cognitive impairment under medical supervision. The World Health Organization and the Lancet Commissions emphasise modifiable risks across the life course. This paper translates the evidence into a practical clinical pathway: test, identify dominant drivers, implement a structured plan, and track outcomes.

1. Introduction
Dementia is a syndrome with multiple possible pathologies and drivers. In clinic, patients frequently present with overlapping contributors: insulin resistance and glucose variability, hypertension and small vessel disease, sleep-disordered breathing, chronic inflammatory load, nutrient depletion, and reduced physical activity. A functional medicine model focuses on modifiable risk and measurable physiology rather than symptom suppression alone.

2. Evidence Base for Multi-domain Intervention
The FINGER trial demonstrated that a structured program integrating diet, exercise, cognitive training, and vascular risk monitoring improved or maintained cognition compared with general health advice. Blood pressure optimisation is also relevant: SPRINT MIND showed reduced incidence of mild cognitive impairment and a lower combined outcome of MCI/probable dementia with intensive systolic BP targets, implemented under medical protocols.

Guidance from the WHO and the Lancet Commissions supports risk reduction through physical activity, metabolic and vascular management, smoking cessation, hearing/vision optimisation, depression management, social connection, and education across the life course.

3. Clinical Framework
Program principle: Do not guess. Test and track.

3.1 Who this program is for
• Subjective cognitive decline, brain fog, strong family history, or MCI

• Diagnosed dementia as supportive care alongside neurology/primary care

3.2 Program structure
Phase 1 (Weeks 0-2): Stabilise foundations and establish baseline metrics

Phase 2 (Weeks 3-8): Target dominant drivers using biomarker-guided interventions

Phase 3 (Weeks 9-12): Consolidate and build sustainable routines

Phase 4 (Month 4-6): Retest, refine, and maintain

4. Baseline Assessment and Testing
4.1 Foundational labs (high-yield)
• CBC, CMP
• hs-CRP
• Fasting glucose, fasting insulin, HbA1c
• Lipid panel plus ApoB (where available)
• Ferritin and iron studies
• Vitamin B12 and folate (consider MMA if available)
• 25-OH Vitamin D
• Thyroid: TSH, free T4, free T3 (add antibodies if indicated)
4.2 Case-dependent add-ons
• Homocysteine (vascular and methylation-related risk marker)
• Omega-3 index (resolution capacity)
• Sleep study if snoring, daytime sleepiness, resistant hypertension, or fragmented sleep
• Hearing and vision assessment (high impact, often overlooked)
• Gut testing if GI symptoms, autoimmune history, or refractory inflammatory burden
• Environmental/toxin assessment only with credible exposure history
5. Intervention Protocol
5.1 Nutrition: anti-inflammatory, metabolic stabilisation
A Mediterranean-style whole-food template is typically well tolerated and aligns with risk-reduction guidance. Key priorities include adequate protein intake, high plant diversity, and strict reduction of ultra-processed foods and sugar beverages. Time-restricted eating is used selectively and is avoided in frailty, low BMI, or when it worsens sleep or anxiety.

5.2 Movement: vascular and neurotrophic support
• Walking most days (even 10-20 minutes is clinically meaningful)
• Resistance training twice weekly to protect muscle mass and insulin sensitivity
• Balance and coordination training to reduce fall risk and support brain engagement
5.3 Sleep and circadian restoration
Sleep fragmentation and sleep apnoea are common, high-impact contributors to cognitive symptoms. Interventions include a consistent sleep window, morning light exposure, evening light reduction, and referral for sleep study when indicated.

5.4 Vascular and cardiometabolic optimisation
Home blood pressure monitoring, glucose stabilisation, and lipid optimisation are prioritised. Any intensive BP targets must be supervised by the medical team and individualised based on comorbidities and tolerance.

5.5 Cognitive training and social connection
Short, consistent cognitive practice, novelty-based learning, and daily social contact support cognitive reserve. Caregiver guidance is included to reduce stress load and improve adherence.

5.6 Nutrient repletion (lab-guided)
Deficiencies in B12, vitamin D, folate, and other nutrients can contribute to cognitive symptoms and fatigue. Supplementation is targeted to laboratory findings and symptom response, rather than indiscriminate stacking.

6. The 12-Week Patient Program
Weeks ... speak to us about how to implement this!

References
Ngandu T, Lehtisalo J, Solomon A, et al. (2015). A 2 year multidomain intervention of diet, exercise, cognitive training, and vascular risk monitoring versus control to prevent cognitive decline in at-risk elderly people (FINGER): a randomised controlled trial. The Lancet, 385(9984), 2255-2263.
Williamson JD, Pajewski NM, Auchus AP, et al. (2019). Effect of intensive vs standard blood pressure control on probable dementia: A randomized clinical trial (SPRINT MIND). JAMA, 321(6), 553-561.
World Health Organization. (2019). Risk reduction of cognitive decline and dementia: WHO guidelines. Geneva: World Health Organization.
Livingston G, Huntley J, Liu KY, et al. (2024). Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission. The Lancet, 404(10452), 572-628.
Livingston G, Huntley J, Sommerlad A, et al. (2020). Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. The Lancet, 396(10248), 413-446.

Patient Invitation
If you or a loved one is noticing memory changes, brain fog, or cognitive slowing, please know this: you are not powerless. There are modifiable drivers we can investigate and a structured plan we can implement. If you are ready, we will walk you through a step-by-step Brain Reset Roadmap: test, target, track, and improve.

• To enquire, reply with the word BRAIN or message Advanced Bio Clinics directly.
Advanced Bio Clinics | advanced-biogroup.com

Dr Beran Parry

05/02/2026

04/02/2026

02/02/2026

31/01/2026

28/01/2026

27/01/2026

24/01/2026

21/01/2026

21/01/2026

18/01/2026

18/01/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

The Beran Parry Story