02/05/2026
For over 40 years, I have dedicated my life to understanding health, longevity, regenerative medicine and the extraordinary complexity of the human body.
But there is another part of me many people do not know.
A part built not in clinics or laboratories…
but in music, movement, emotion and soul.
Flamenco has lived inside me for decades. 💃
During my years in Brussels, while studying, lecturing and building my professional path, I travelled every single month to Jerez to train in Flamenco and eventually qualify as a teacher.
I later opened a school and dance company, performed with beautiful dancers, studied with professionals, and immersed myself almost completely in the art.
And recently I realised something profound:
Many high performers spend their entire lives learning how to work…
but forget how to feel alive.
We become so consumed by responsibility, pressure, success, leadership and survival that we slowly disconnect from joy, creativity, friendship, movement and passion.
Yet true longevity is not built only through supplements, diagnostics, peptides, hormones or biohacking.
Longevity is also built through emotion.
Through purpose.
Through human connection.
Through music.
Through movement.
Through moments that make the soul breathe again.
Sometimes healing is not about adding more discipline.
Sometimes healing is about returning to the version of yourself that once felt free.
And this summer, here in Spain, I plan to perform again — especially Alegrías, one of my absolute favourite Flamenco dances, with bata de cola.
The thought of dancing it again brings me immense joy already. ❤️
Perhaps this is your reminder too:
Do not only build a successful life.
Build a life that still makes your soul dance.
Barcelona… I think it’s time. ✨
Purpose Biohacking FunctionalMedicine RegenerativeMedicine Joy Passion LifeBalance HealthyAgeing Movement MindBodySoul