14/01/2026
Myth: You’d know if you had a hormone imbalance.
Fact: It isn’t always easy for people to tell when their hormones are out of balance.¹
Feeling tired, not sleeping well or finding your mood and motivation dipping are things most of us experience from time to time, and it’s easy to see them as just part of life.¹,²
But because these symptoms aren’t specific, it can take time to recognise when hormones may be playing a role.²
If you’ve been experiencing changes in your energy, mood or wellbeing, it could be worth speaking with a healthcare professional to get the support you need.
Have you ever ignored symptoms thinking it was just stress?
Share your experience with us in the comments below.
1. Davis SR, Pinkerton J, Santoro N, Simoncini T. Menopause-Biology, consequences, supportive care, and therapeutic options. Cell. 2023 Sep 14;186(19):4038-4058.
2. Corona G, Rastrelli G, Vignozzi L, et al. How to recognize late-onset hypogonadism in men with sexual dysfunction. Asian J Androl. 2012;14(2):251–259.