12/03/2026
Sunday March 29th i will host a super relaxing workshop at studio eleven (behind Monaco ‘s train station) i will teach you how to draw a mandala from a white page.
Drawing a mandala is a repetitive and meditative process that helps you relax while creating symmetrical art.
Slowly i will stop teaching and guide you with a sound bath.
A sound bath is a meditative experience where participants are "bathed" in sound waves produced by therapeutic instruments.
Unlike a concert, there is no catchy melody or dance beat; the goal is deep relaxation and a shift in your state of mind.
So this is basically a « double » relaxing practice.
You will leave relaxed and with your creation
(class in french and english)
March 29th
16h - 17h45
Studio Eleven- Beausoleil
