Cheyenne SophroYogi

16/11/2025

Planning 17-22/11

Monday / Lundi
9h30 SmartFLOW vinyasa
(Digue)
13h15 Spicy yoga (avec petites halteres)
()
17h15 hot yoga
()

Mardi / Tuesday
7h45 Sunrise yoga
(Digue)
12h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
(Yoga garden therapies)

Mercredi / wednesday
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
17h15 hot yoga
()
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
10h15 SmartFLOW vinyasa
()
16h Hatha + Pranayama
(Yoga garden therapies)

12/11/2025

Nouveau drop sur la chaîne

Ce n.est pas vraiment un flow, mais ce n’est pas vraiment du statique non plus. Une pratique pour les jours où on a moins d’énergie, pour se motiver et se bo...

09/11/2025

Planning 10-16/11

Monday / Lundi
13h15 Spicy yoga (avec petites halteres)
()
17h15 hot yoga
()

Mardi / Tuesday
7h45 Sunrise yoga
(Digue)
12h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
(Yoga garden therapies)

Mercredi / wednesday
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
17h15 hot yoga
()
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
10h15 SmartFLOW vinyasa
()
16h Hatha + Pranayama
(Yoga garden therapies)

Samedi / Saturday
10h-12h atelier extensions arrieres avec les chaises)
((Yoga garden therapies)

Dimanche/ Sunday
17h30 aerial sound bath/ relaxation sonore fans les cocons de yoga aerien
(Yoga garden therapiea)

02/11/2025

Planning 3-8/11 Avec une nouvelle discipline: le hot yoga

Monday / Lundi
9h30 SmartFLOW vinyasa
(Digue)
13h15 Spicy yoga
()
17h15 hot yoga
()

Mardi / Tuesday
7h45 Sunrise yoga 1h15
(Digue)
12h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
(Yoga garden therapies)

Mercredi / wednesday
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
17h15 hot yoga
()
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
10h15 SmartFLOW vinyasa
()
16h Hatha + Pranayama
(Yoga garden therapies)

Samedi / Saturday
10h ashtanga
((digue)

31/10/2025

Happy halloween

26/10/2025

Planning 27- 1/ 11

Monday / Lundi
8h50 SmartFLOW vinyasa
(Digue)
10h30 Hatha yoga
(@)
13h15 Spicy yoga
()
17h15 SmartFLOW vinyasa
()

Mardi / Tuesday
7h45 Sunrise yoga 1h15
(Digue)
12h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
(Yoga garden therapies)

Mercredi / wednesday
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
17h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
10h15 SmartFLOW vinyasa
()
12h30 yin yoga + bols chantants
()
16h Hatha + Pranayama
(Yoga garden therapies)

Samedi / Saturday
10h ashtanga
(live on Zoom)

19/10/2025

Une matinée avec et pour des guerrières 💕💕💕💕

19/10/2025

Planning 20- 25/ 10

Monday / Lundi
13h15 Spicy yoga
()
17h15 SmartFLOW vinyasa
()

Mardi / Tuesday
7h45 Sunrise yoga 1h15
(Digue)
9h30 SmartFLOW
(Digue)
12h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
(Yoga garden therapies)

Mercredi / wednesday
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
17h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
10h15 SmartFLOW vinyasa
()
16h Hatha + Pranayama
(Yoga garden therapies)

Samedi / Saturday
10h ashtanga
(live on Zoom)
16h30 aerial sound bath + energy healing with Cheyenne and Suzanne)
( garden therapies)

12/10/2025

Planning 13-19/10

Monday / Lundi
13h15 Spicy yoga
()
17h15 SmartFLOW vinyasa
()

Mardi / Tuesday
7h45 Sunrise yoga 1h15
(Digue)
9h30 SmartFLOW
(Digue)
12h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
(Yoga garden therapies)

Mercredi / wednesday
8h15 Spicy yoga
()
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
10h15 SmartFLOW vinyasa
()
16h Hatha + Pranayama
(Yoga garden therapies)

Samedi / Saturday
10h ashtanga
(live on Zoom)

Sunday / Dimanche
18h aerial sound bath / bain sonore aerien
(Yoga garden therapies)

05/10/2025

Planning 6-10/10

Monday / Lundi
9h45 SmartFLOW
(digue)
13h15 Spicy yoga
()
17h15 SmartFLOW vinyasa
()
18h20 yin yoga de la pleine lune (avec les bols tibétains)
(digue)

Mardi / Tuesday
7h45 Sunrise yoga 1h15
(Digue)
12h15 Spicy yoga
()

Mercredi / wednesday
8h15 Spicy yoga
()
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
9h15 SmartFLOW vinyasa
()

28/09/2025

Planning Septembre 28/09- 4/10

Monday / Lundi
13h15 Spicy yoga
17h15 SmartFLOW vinyasa
()

Mardi / Tuesday
7h45 Sunrise yoga 1h15
(Digue)
12h15 Spicy yoga
()
18h30 SmartFLOW vinyasa
()

Mercredi / wednesday
8h15 Spicy yoga
()
16h30 hatha yoga + pranayama
()

Jeudi / thursday
12h30 SmartFLOW vinyasa 1h
(Digue)
18h30 SmartFLOW vinyasa
()

Vendredi /Friday
9h15 SmartFLOW vinyasa
()
16h hatha + pranayama
()

Sunday / dimanche
9h->17h journée yoga et atelier baton de purification à la sauge (et autres)
(GORBIO)