Wellness coaching / Functional Medicine - nutrition & Stress Therapy

15/09/2023

help yourself.... or others

https://www.amazon.co.uk/Addiction-Recovery-Guide-Sustainable-Healing-ebook/dp/B09SVM64HC/ref=sr_1_1?crid=2IHCEAQR8Q92H&keywords=udi+gon-paz&qid=1694801123&sprefix=udi+gon-paz%2Caps%2C83&sr=8-1

11/11/2022

recommended reading by my friend Jola Pypno-Crapanzano

“From IMPOSSIBLE To I’M POSSIBLE” - Discover. Your life’s purpose and monetize it. This book is designed to empower you to identify your true purpose and live an exceptional life of freedom, fulfillment, and joy. Life on your terms with no regrets while creating a legacy – Finally, experie...

23/02/2022

Now also available in paperback

Addiction Recovery: A Guide to Sustainable Healing eBook : Gon-Paz, Udi : Amazon.co.uk: Kindle Store

23/11/2021

You may now contact us on WhatsApp

11/10/2021

It's been a while since my last blog.... so here the latest offering

Why is it so difficult to maintain a healthy weight after a diet? - An extensive survey to understand the perceptions, attitudes, and obstacles in the treatment of obesity, conducted in 11 countries, confirmed what most of us already knew: it’s difficult to maintain long-term dietary gains. Only a...

11/10/2021

And now you can contact us directly from WhatsApp

31/12/2020

Wishing everyone nothing but the best for 2021!

14/11/2020

https://www.wholeiswell.mc/addiction-and-hitting-rock-bottom

Addiction and hitting rock bottom in teenagers and adults

05/10/2020

My recent blog post

The temple to Apollo at Delphi has the inscription, “know thyself.” To the ancient Greek philosophers, knowing yourself is a matter of knowing your moral virtues, values, and character. It is understanding your commitments along with your aspirations. This sort of self-knowledge is necessary for...