Yoga by Celia

24/05/2024

This is my final week in California. Teaching at Halehouse has been one of the many good things this country has given me ❤️‍🔥 and is most likely one of the things that I’ll miss the most!

25/12/2022

What a year… 🤍 merry Christmas 🤍

27/01/2021

It took me 3 full years of practice before I could practice without hating it! 😱🙆🏼‍♀️ It is typically seen as a core asana but there’s far more into it than just core. is very challenging for tight back bodies when it comes to sitting up straight, it also requires hip flexors, inner thighs engagement and lower back strength all together! And don’t forget to broaden your shoulders to allow your heart forward 🤍•
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12/01/2021

When the world is upside down, it’s your time to turn it around! ✨🌸 Take on your yoga journey and start the new year ❄️with new energy, 🌞enthusiasm and renewed perspective! 🌝 Because who knows what else is there? 💥Private yoga classes online **check it out at: www.shalimaryoga.com/plans 🍀 (English & Español 💃🏼) 🤸🏼‍♀️🧘🏼‍♀️💫•
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24/12/2020

FLEXIBILITY vinyasa flow, specially designed for those non flexible 😃 !

Vinyasa yoga sequence to develop flexibility in a safe and progressive way. Use your props, listen to your body, and enjoy this flexibility flow that will al...

12/12/2020

New video on YouTube! 🎄✨

Quick 15 minute vinyasa yoga to activate your core and increase stability, improve your balance and burn your abs in this everyday - sequence that will warm ...

04/12/2020

with my favorite core & glutes workout! My tip 🍀 : for this strong balance workout, focus on shifting your body forwards and your hips backwards, keeping your weight grounding down through your heel 🦩•
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📸 the lovely

Здоровье #Стильжизни #Красота #Черногория #йога #студияйоги #благополучие

16/11/2020

Exercising because you care about how your body looks is completely fine, the connection to your deep core is just a magical reward that shines through ✨♡
Looking for a core focused fun flow? https://bit.ly/35ApYTM 🤸🏼‍♀️🤩
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#Здоровье #Стильжизни #Красота #Черногория #йога #студияйоги #благополучие

05/11/2020

Are you flipping your dog correctly? 💪🏾Take care of your shoulders and wrists! ~ from 3 legged dog shift forward towards high plank: aligning your shoulder with your wrist, then flip your dog into the beautiful wild thing you are 🌸🌞! •
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#Здоровье #Стильжизни #Красота #Черногория #йога #студияйоги #благополучие

08/10/2020

It’s getting cold outside, time to warm up 🔥 at home 🤸🏼‍♀️! Starting next Monday, October 12th, yoga from home! It will be quick, it will be strong, it will be amazing!!!
Bookings can be made through instagram or Whatsapp, I will send you the link to the meeting, and don’t forget to turn your camera on 🎥 💫 *we can target specific muscles 💪🏾 upon request 🤩* let’s get moving
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#Здоровье #Стильжизни #Красота #Черногория #йога #студияйоги #благополучие

06/10/2020

I know, we are ALL missing these classes!! So it’s time to retake what we had 🌸❣️ *💫online yoga classes starting next week💫* yesssss!! Autumn ☔️ may be cold and 🌬windy, but practicing from home 🛋 🕯makes it sooooo much easier!! 💻🤸🏼‍♀️💌 and get excited... because it’s cheaper!! ⏰•
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#Здоровье #Стильжизни #Красота #Черногория #йога #студияйоги #благополучие