Claudia Olivieri Nutrition and Wellness

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Montenegro
Malta
Claudia Olivieri Nutrition and Wellness

Menopause Nutritionist & Intermittent Fasting Coach. Helping midlife women to lose weight, increase their energy and rediscover their zest for life.

Let's transform your wellness journey naturally! 🌿 Based in Malta, available online worldwide.

03/08/2025

What an honour.

It really does mean a lot when someone chooses to work with me, especially at a stage of life where things feel unclear and nothing’s quite working the way it used to.

Michela and Corina didn’t just follow advice. They got curious, found their own rhythm, and the outcome was exactly what they hoped for (perhaps even better!).

So grateful for the trust, the messages, the progress.
Claudia

04/07/2025

You’ve done your homework. Tried the supplements, the plans, the tweaks.
Still... something’s not clicking.
Midlife hits different. The usual advice doesn’t always land.
That’s why I don’t hand out one-size-fits-all fixes.
I work with your data: your glucose, your ketones, your sleep, your priorities.
We dig deeper too. Gut, liver, stress, toxins, hormones: the stuff that’s usually overlooked but quietly running the show.
And through it all, you’re the one in charge! I’m not here to prescribe or preach. I’m here to guide. Ask better questions. Help you connect the dots.

This isn’t about chasing quick wins. It’s about getting stronger, clearer, more in tune with your body than you’ve felt in years.
It’s like earning a master’s in your own health and finally feeling the difference.
Curious?
Head to my website for the details and see if it speaks to you.
www.claudiaolivieri.com

21/06/2025

Tried fasting and felt… underwhelmed?
If you’re in your 40s, 50s, or early 60s, what used to work probably doesn’t anymore. Not because you’re doing it wrong—but because your hormones have changed the rules.
In my 1:1 Midlife Transformation Programme, we work together for 3 months to reset your metabolism, balance hormones, and finally make fat loss and energy shifts stick.
This isn’t a one-size-fits-all plan. It’s a strategy built with you, around your life, your symptoms, and what your body is telling us week to week.
If you’re ready to stop guessing and start seeing real change—apply now.
📩 Link in bio or DM me the word READY to get started.

04/06/2025

✨ Think Fasting Like a Girl means saying goodbye to comfort food? Think again! ✨
Welcome to Hormone Feasting! This Spiced Chickpea Curry from the Eat Like a Girl Cookbook is pure soul food—better than any restaurant curry, I promise. 🌱🍛 It’s become a staple in my kitchen!
Not only does it taste amazing, but chickpeas are packed with prebiotics, phytoestrogens, B6, zinc, and magnesium—key nutrients for your gut health hormone balance, especially if you are going through the wild ride that is menopause. 🌸
Curious about Intermittent Fasting and how and when to enjoy delicious, hearty meals like this?
DM me “FEASTING” and let’s chat!
With love,
Claudia
EatLikeAGirl

Address

Malta

Website

http://www.claudiaolivieri.com/

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