Hillside Haven

Hillside Haven Hillside Haven is a detox retreat and opportunity to escape from the stresses of the world, set in the hillside of Montenegro.

Hillside Haven is a serene refuge away from the daily toxins and pressures of everyday life, offering a space for reflection, rejuvenation, and holistic wellness. Set in an apartment complex in Montenegro, surrounded by majestic mountains and lush vegetation, with the soothing sounds of the nearby river and waterfall. We invite you to unwind, reflect, and reset your system. Each stay includes a self-contained studio with a private bathroom, kitchenette, and shared balcony with encapsulating mountain views. Unlike conventional retreats, our packages are tailored to your preferences and needs. Select your desired duration, wellness objectives, and catering options (self-catering, water fasting, juice cleanse or a combination of all three), along with any additional sessions, treatments or excursions to enhance your experience.

27/02/2026

The "Fat Jabs" are a real concern 😟
Slim, but at what cost?

Add it to your stay...
25/02/2026

Add it to your stay...

Snow capped mountains, but a sunny and warm day (16°) warmest of this year, spent in Perast. Always a pleasure but very ...
25/02/2026

Snow capped mountains, but a sunny and warm day (16°) warmest of this year, spent in Perast. Always a pleasure but very quiet this time of year, but never disappoints.

Things are really starting to come together ❤️ Today's project was a firepit that is now steadied with cement, smaller b...
24/02/2026

Things are really starting to come together ❤️ Today's project was a firepit that is now steadied with cement, smaller but higher for summer BBQ's. 😋

A well deserved break tomorrow in Perast, photos to follow...

21/02/2026

Kotor is a World Heritage Site, the old town and fornication are a sight to behold.

21/02/2026

Which food and drinks should we avoid or reduce to get the most from detoxing the body naturally?

19/02/2026

I put up a post on Work and go Away Europe and have two male volunteers helping me this month. Together we have prepared two large vegetables patches, repaired my wheelbarrow, chopped wood, painted the apartments, and rebuild the firepit.

We should be ready and ship shape in time for clients by March.

For a quiet place to stay in nature, recoup, detox or to explore Montenegro 🇲🇪 visit our website for more information. https://www.hillsidehavenretreats.com/

15/02/2026

I gained 142 followers, created 61 posts and received 265 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

I have been asked to submit my book for a proposal, so wish me luck! The Detox Dial - Detoxing your life for a better mi...
03/02/2026

I have been asked to submit my book for a proposal, so wish me luck!

The Detox Dial - Detoxing your life for a better mind, body and soul.

The distance between where we are now and where we long to be with our health can feel overwhelming—especially in later life. The flawless bodies and quick fixes promoted across social media often feel disconnected from real experience, leaving many women feeling inadequate, exhausted, and quietly ashamed.

We live in a world that increasingly makes us sick and dependent on healthcare systems, pharmaceuticals, and constant external advice. Yet our bodies are not broken. Given understanding, patience, and support, the body is naturally detoxifying and deeply capable of healing itself.

The Detox Dial offers a radically different approach to health and wellbeing—one rooted in compassion, self-trust, and gradual change rather than force or restriction. Drawing on years of experience in coaching and personal development, the author applies the familiar concept of goal‑setting to health, reframing it as a dial rather than a switch. Instead of dramatic overhauls or “starting again on Monday,” readers are invited to gently turn the dial—one small adjustment at a time—listening to the body and responding with care.

After decades of dieting, body shame, and inner criticism, the author learned to step away from diet culture entirely. By slowing down and turning inward, she discovered that sustainable health comes not from self‑discipline, but from self‑respect.

A dramatic life change—leaving the stress of the UK and relocating with her dog to the countryside of Montenegro—became a turning point in this journey. While her move was bold, the book reassures readers that transformation does not require escape or extremes. Each person can begin exactly where they are, gradually detoxing their mind, body, and soul.

This book is written for women who sense that there must be a better way to eat, live, and care for themselves. It invites readers to leave the diet industry behind—an industry that has repeatedly failed women by reinforcing cycles of self‑blame and disconnection.

As the book’s central message reminds us:

“We cannot hate ourselves healthy.”

02/02/2026

Can you feel it? The world's energy is shifting. You are not alone!

Shout out to my newest followers! Excited to have you onboard! Jenny Flower, Nicole Crisan, یوسف ابن یوسف, Amelia Janes,...
29/01/2026

Shout out to my newest followers! Excited to have you onboard! Jenny Flower, Nicole Crisan, یوسف ابن یوسف, Amelia Janes, Sharon Dunne, Jeanpierre de Waal, Amir P Hanna, Ron Chesterfield, Ti Harrison, Annemarie Koerten, Emerald Moon, Jacquelyn Elvin, Sexagenarian, Morgan Stanton, Zara Edwards, Neringa Dan

26/01/2026

A walk through our favourite promenade into Herceg Novi, it's beauty even in winter.

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Hillside Haven
Sutorina
HERCEGNOVI

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