14/12/2025
π πππ§πππ β π‘π¬ πππ©π-π ππππ¦π’π ππ’ ππ‘βπ‘π¬ πππππ¦ππππ ππ‘π ππ
Ny Litchi , Hita indrindra any aminβny faritra Sava sy Analanjirofo eto Madagasikara, indrindra aminβny toetrandro mafana sy mando.
Tombony ara-pahasalamana:
π Vitaminina C: Manamafy ny hery fiarovanβny vatana sy manampy aminβny fisorohana sery.
π Antioxidants: Miaro ny sela aminβny fahasimbana.
π Fibre sy rano: Manampy aminβny fandevonan-kanina sy fanadiovana ny vatana.
Fampiasana:
β
Mihinana mivantana: Mamoaka ranony sy manala kohaka.
β
Ranom-boankazo Litchi: Afangaro aminβny rano sy tantely ho fanafody maivana aminβny sery sy tazo.
Fanamarihana:
Ny vanim-potoananβny litchi eto Madagasikara dia Novambra hatraminβny Janoary. Manampy aminβny fanamafisana ny hery fiarovana sy fanatsarana ny fahasalamana aminβny fomba voajanahary izy io. πΏ