Your Psychology

13/11/2022

24/11/2021

Remember loves, you don’t have to attend every argument you’re invited to, so take a pass on little things that will not make any difference in your quality of life.

When you feel triggered you never have to waste your time and energy proving yourself.

Choose to show up fully in matters that mean everything to you.
Protect your peace and sanity. 💚

(I used to think I can save everyone, until I realized they were drowning me.-unknown)

20/09/2021

Thought of the day. Good morning.🍁

23/07/2021

Кога сме кај емоциите Пол Екман е лидерот во оваа област од психологијата. Која емоција доминира на вашето лице? 😁😔🙄🤔😮😲

How many emotions are there? Which emotions are universal? What makes us emotional? Find the answers to these questions and more: http://ow.ly/pxXb50Fz7Dy

30/05/2021

may be coming to an end, but our advocacy will continue to break the silence and stigma around mental health.

Join us by building safe spaces for those in your life who might be dealing with anxiety, depression, addiction and other struggles by listening, believing and supporting them to get the help they need.

08/05/2021

Неколку потсетници во врска со нашето ментално здравје 👇

A reminder to take a break and take care of you. There is no health without mental health.

03/04/2021

Појавата на депресија кај деца не е нова појава и во нашето опшество. Особено во последните 2 години, децата не се исклучок од оваа појава. Постојат знаци и симптоми кои се индикатори доколку вашето дете е можеби во депресивно расположение. Секако потребен е разговор со стручно лице.

We tend to think of childhood as a time of innocence and joy, but as many as 2 to 3 percent of children from ages 6 to 12 can have serious depression.

02/03/2021

Спиењето е половина здравје. 🌃🌜

14/02/2021

Can anyone relate? When a set of caregivers rolls on in and presents their child/ kid as needing some help, but you realise once a family is seen, that yup… the issues start to seem like they may lie with those other than the child. So this is what we think: interpersonal relationship issues can intensify and impact those around us, even children (more so). Sources of conflict like sexual intimacy issues, communication problems and infidelity tend to be insidious and can slowly eat away and gnaw at our insecurities. If you got a young one close by, they can easily become the target of our shortcomings and project them onto them. Frustrations can conveniently be rationalised and lashed out upon them, couching one’s inner stirrings to be a result of their undesirable behaviours or misdemeanours. Gently, gently, careful… you just might become emotionally abusive and negligent. Recognise that pattern? Let’s take care of what may be a problem in your life. Look us up, speak with us, and you may better understand what has been lost along the way. Happy Valentine’s Day!
📷 credit



The Psychology Practice

https://thepsychpractice.com

05/02/2021

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05/02/2021

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