ptalbionshabani

ptalbionshabani ▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

31/01/2026

Baked pancake bowl
Fitness isn’t only the gym, it’s the kitchen too.

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

22/01/2026

Some players are built different. Sek is one of those guys.

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

Same man. Stronger version -> From average to savage 🔥🦾 Albion Shabani▫️Physiotherapist▫️Strength & Conditional Coach...
19/01/2026

Same man. Stronger version -> From average to savage 🔥🦾

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

13/01/2026

4-direction Sliding Lunges

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

2️⃣5️⃣➡️2️⃣6️⃣ Behind the scenes - 7 days in camp with the team &ccoach Albion Shabani▫️Physi...
04/01/2026

2️⃣5️⃣➡️2️⃣6️⃣ Behind the scenes - 7 days in camp with the team

&ccoach

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer



2025 Albion Shabani▫️Physiotherapist▫️Strength & Conditional Coach▫️Personal Trainer
27/12/2025

2025

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer



12/12/2025

Movement Patterns
🦾Fitness-Basketball🏀

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

Eyes on the goal.All In. Let’s go🦾Albion Shabani▫️Physiotherapist▫️Strength & Conditional Coach▫️Personal Trainer
10/12/2025

Eyes on the goal.
All In. Let’s go🦾

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer



05/12/2025

Sometimes when I want to load my chest and feel a real burn, I go with this workout.
Each set I add more weight on the bar, starting light and finishing heavy🦾
Give it a try too 🔥

- Sets: 5 - Reps: 12,10,10,8,6 - Rest: 90 sec

1. Bench Press
2. Incline Bench Press
3. Cable Standing Chest Press

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

27/11/2025

Never skip "Leg Day"

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

24/11/2025

Standing Cable Row 🦾

Albion Shabani
▫️Physiotherapist
▫️Strength & Conditional Coach
▫️Personal Trainer

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