https://www.facebook.com/105860272567857/

ယောဂဥယျာဉ်, 89, Ouyin Street, Kyeemyindine Township, Yangon (2026)

22/02/2026

Lift your chest, open your heart, and breathe in beautiful energy ✨

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 9:30 ~ 10:30 Am
Instructor 🔸 𝚆𝙷𝙰𝚁 & 𝙻𝙰𝙸

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:00 ~ 7:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:00 ~ 7:10 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:00 ~ 7:10 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

20/02/2026

🌻Every expert was once a beginner — keep going, you’re doing amazing 🤍

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 9:00 ~ 10:00 Am
Instructor 🔸 𝚆𝙷𝙰𝚁 & 𝙻𝙰𝙸

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:30 ~ 7:30 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:15 ~ 7:30 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:15 ~ 7:30 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

18/02/2026

Strong lower back muscles are the foundation of a safe and deep backbend.

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 9:00 ~ 10:00 Am
Instructor 🔸 𝚆𝙷𝙰𝚁 & 𝙻𝙰𝙸

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:30 ~ 7:30 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:15 ~ 7:30 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:15 ~ 7:30 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

15/02/2026

Headstand practice isn’t just for the body — it’s powerful medicine for the mind too. 😇✨

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 9:00 ~ 10:00 Am
Instructor 🔸 𝚆𝙷𝙰𝚁 & 𝙻𝙰𝙸

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:30 ~ 7:30 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:15 ~ 7:30 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:15 ~ 7:30 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

13/02/2026

Stretch, breathe, and let the body soften.

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 9:30 ~ 10:30 Am
Instructor 🔸 𝚆𝙷𝙰𝚁 & 𝙻𝙰𝙸

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:30 ~ 7:30 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:00 ~ 7:10 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:00 ~ 7:10 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

11/02/2026

Stretching the body, calming the mind, listening to the ocean.

Yoga Practitioner 🌻 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽 𝚃𝙷𝙸𝙽 𝚉𝙰𝚆

08/02/2026

Learning to move, breathe, and be patient with myself.

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 9:00 ~ 10:00 Am
Instructor 🔸 𝚆𝙷𝙰𝚁 & 𝙻𝙰𝙸

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:00 ~ 7:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:00 ~ 7:10 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:00 ~ 7:10 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

06/02/2026

Opening the chest, softening the heart, and making space to breathe. ✨💫

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 9:00 ~ 10:00 Am
Instructor 🔸 𝚆𝙷𝙰𝚁 & 𝙻𝙰𝙸

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:30 ~ 7:30 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:15 ~ 7:30 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:15 ~ 7:30 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

04/02/2026

The fruits of practice don’t show up overnight.
They unfold quietly —in the body, in the breath, and in the way the mind softens with time.
That is the beauty of yoga practice. 🌱

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

01/02/2026

Every breath opens a little more space in the chest and the heart. 🌸

𝐁𝐄𝐆𝐈𝐍𝐍𝐄𝐑 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 (Yoga for Begin)
Wed & Thu 🔸 7:00 ~ 8:00 Am
Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Tue, Wed & Thu🔸 5:15 ~ 6:15 Pm
Sat & Sun 🔸 10:00 ~ 11:00 Am
Sat & Sun 🔸 5:00 ~ 6:00 Pm

𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 (Yoga for Health)
Sat & Sun 🔸 8:30~ 9:30 Am
Wed & Thu 🔸 8:30~ 9:30 Am
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Tue, Wed & Thu🔸6:30 ~ 7:30 Pm

𝐑𝐄𝐆𝐔𝐋𝐀𝐑 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 (Fit & Strong)
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:15 ~ 7:30 Pm
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:15 ~ 7:30 Pm

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

30/01/2026

ဖေဖော်ဝါရီလမှာ တန်ဖိုးအရှိဆုံးလက်ဆောင်ကို မိမိကိုယ်ကိုယ် ပေးလိုက်ပါ🤍

မိမိကိုယ်ကိုယ် ချစ်ခြင်းဟာ မိမိကိုယ်ကို လေးစားခြင်းကနေ စတင်တယ်။ ကိုယ့်ခန္ဓာကိုယ်ကို ဂရုစိုက်ခြင်းဟာ ကိုယ့်ကိုယ်ကို တန်ဖိုးထားတဲ့ အကောင်းဆုံးနည်းလမ်းတစ်ခုဖြစ်လို့ ယောဂလေ့ကျင့်မှုကို အခုပဲစတင်ဖို့ အကြံပေးပါရစေ။

ယောဂကျင့်ခြင်းအားဖြင့် မိမိခန္ဓာကိုယ်ရဲ့အသံကို နားထောင်တတ်လာမယ်၊ အတင်းအကျပ်မလုပ်ဘဲ သတိရှိရှိ လှုပ်ရှားတတ်လာမယ်၊ ကိုယ်ရောက်ရှိနေတဲ့အခြေအနေကို အလေးထား အသိအမှတ်ပြုတတ်လာမယ်။

ယောဂဆိုတာ ကိုယ့်ရဲ့ကန့်သတ်ချက်တွေကို လေးစားဖို့၊ ခံစားချက်တွေကို ထိန်းချုပ်နိုင်ဖို့နဲ့ ကိုယ့်ရဲ့ဖြစ်တည်မှုကို အသိအမှတ်ပြုဖို့ပါ။

🌻ညင်ညင်သာသာ လေ့ကျင့်ပါ။
🌻နက်နက်ရှိုင်းရှိုင်း ချစ်ပါ။
🌻ယောဂက သင့်အတွက် ဖေဖော်ဝါရီလရဲ့ လက်ဆောင်လေးဖြစ်ပါစေ 🧘‍♀️✨

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐄𝐆𝐈𝐍 (𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐋𝐞𝐯𝐞𝐥)
Sat & Sun 🔸 10:00 ~ 11:00 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸 5:00 ~ 6:00 Pm
Sat & Sun 🔸 5:00 ~ 6:00 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 7:00 ~ 8:00 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 (𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥)
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Instructor 🔸 𝚆𝙷𝙰𝚁

Tue, Wed & Thu🔸6:30 ~ 7:30 Pm
Instructor 🔸 𝙴𝙸𝙿𝙾

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙻𝙰𝙸

Wed & Thu🔸 8:30~ 9:30 Am
Instructor 🔸 𝙰𝚈𝙴 𝙲𝙷𝙰𝙽

𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫)
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:15 ~ 7:30 Pm
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:15 ~ 7:30 Pm
Instructor 🔸 𝚆𝙷𝙰𝚁

𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 for 𝑰𝒏-𝒑𝒆𝒓𝒔𝒐𝒏 𝐂𝐥𝐚𝐬𝐬𝐞𝐬
(within 4 weeks)
8 Times ▫️ 100,000 MMK
12 Times ▫️ 150,000 MMK
16 Times ▫️ 190,000 MMK
20 Times ▫️ 230,000 MMK
Walk-in ▫️ 30,000 MMK

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）
Instructor 🔸 𝚆𝙷𝙰𝚁
8 Times ▫️70,000 MMK (within 4 weeks)

တစ်ဦးချင်းဖြစ်စေ၊ Groupလိုက်ဖြစ်စေ သီးသန့်သင်ကြားလိုသူများလဲ Private Class အနေဖြင့် အချိန်ညှိုနှိုင်းနိုင်ပါတယ်။

📍အမှတ်၈၉၊ ဥယျာဉ်လမ်း၊ ကြည့်မြင်တိုင်။
📞 09 76 111 4545, 09 42 001 4545
Page Messenger မှတဆင့် ဆက်သွယ်မေးမြန်းနိုင်ပါတယ်။

28/01/2026

Strength is built in the regular practice.

𝐁𝐄𝐆𝐈𝐍𝐍𝐄𝐑 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 (Yoga for Begin)
Wed & Thu 🔸 7:00 ~ 8:00 Am
Mon, Tue & Fri 🔸 8:30~ 9:30 Am
Tue, Wed & Thu🔸 5:15 ~ 6:15 Pm
Sat & Sun 🔸 10:00 ~ 11:00 Am
Sat & Sun 🔸 5:00 ~ 6:00 Pm

𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 (Yoga for Health)
Sat & Sun 🔸 8:30~ 9:30 Am
Wed & Thu 🔸 8:30~ 9:30 Am
Mon, Tue & Fri 🔸 10:15~ 11:15 Am
Tue, Wed & Thu🔸6:30 ~ 7:30 Pm

𝐑𝐄𝐆𝐔𝐋𝐀𝐑 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 (Fit & Strong)
Sat & Sun 🔸 7:00 ~ 8:10 Am
Sat & Sun 🔸 6:15 ~ 7:30 Pm
Mon, Tue & Fri 🔸 7:00 ~ 8:10 Am
Mon & Fri 🔸 6:15 ~ 7:30 Pm

𝒁𝒐𝒐𝒎 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑹𝒐𝒐𝒎 (𝖬𝗒𝖺𝗇𝗆𝖺𝗋 𝖳𝗂𝗆𝖾)
Sat & Sun 🔸5:00 ~ 6:00 Pm （All Level）

𝚃𝚘 𝙲𝚛𝚎𝚊𝚝 𝙰 𝙱𝚎𝚝𝚝𝚎𝚛 𝙻𝙸𝙵𝙴 👇
𝒀𝒐𝒈𝒂 𝑶𝒖𝒚𝒊𝒏
📍 89, Ouyin Street, Kyeemyindine Township.
📞 09 76 111 4545 , 09 42 001 4545

ယောဂဥယျာဉ်

22/02/2026

20/02/2026

18/02/2026

15/02/2026

13/02/2026

11/02/2026

08/02/2026

06/02/2026

04/02/2026

01/02/2026

30/01/2026

28/01/2026

Address

Website

Alerts

Shortcuts

Share

Category