Yangon Meditation

Yangon Meditation Meditation is a unique mind- subtraction method to throw away the false mind and find the original mind, which is the Truth. Then only the Truth remains.

Our Meditation is a method throwing away the false mind to be the mind of Truth. Subtracting the mind helps you to release stress and pain. Since stress is the reason of all the unbalanced situations, throwing away that mind make you get a fundamental solution to save yourself from it.
ကျွန်တော်တို့၏ တရားကျင့်စဉ်ကတော့ အစစ်အမှန် စိတ်ဖြစ်အောင် အတုအယောင် စိတ်တွေကို စွန့်ပစ်သော နည်းလမ်းဖြစ်ပါသည်။ ဒါဆို အစစ်အမှန်သာ ကျန်မှာဖြစ်ပါသည်။ စိတ်တွေကို ဖယ်ထုတ်ရင် စိတ်ဖိစီးမှုတွေ၊ နာကျင်မှုတွေလည်း လျှော့သွားပါသည်။
စိတ်ဖိစီးမှုတွေကတော့ မကောင်းမြင်တဲ့ အခြေအနေတွေရဲ့ အကြောင်းရင်းဖြစ်တဲ့အတွက် အဲဒီစိတ်တွေကို စွန့်ပစ်ရင် အဲဒီ စိတ်တွေကနေ ကိုယ့်ကိုယ်ကို ကယ်တင်နိုင်သော အဓိက ဖြေရှင်းချက်ကို တွေ့မှာဖြစ်ပါသည်။

The final goal of our Meditation is to change human mind to infinite universe mind and thus is being reborn as the body and mind of the universe. If you are reborn as the Universe your mind will eternally new die.
ဒီ တရားကျင့်စဉ်ရဲ့ နောက်ဆုံး ရည်မှန်းချက်ကတော့ လူသား စိတ်ကို အဆုံးအစ မရှိသော စကြာဝဠာ စိတ်အနေနဲ့ ပြောင်းလဲစေပြီး စကြာဝဠာရဲ့ ခန္ဓာကိုယ်နဲ့ စိတ်အနေနဲ့ တစ်ဖန် မွေးဖွားမှာဖြစ်ပါသည်။ စကြာဝဠာအနေနဲ့ တစ်ဖန် မွေးဖွားရင် သင်ရဲ့ စိတ်က ထာဝရ မသေတော့ပါဘူး။

Am I really lacking,🤔or is it a false belief that I need to let go of? Please take a moment and close your eyes. Ask you...
25/06/2025

Am I really lacking,🤔
or is it a false belief that I need to let go of?

Please take a moment and close your eyes.
Ask yourself, 🙄
Do you think you are lacking?'

If so, reflect on where this belief comes from in your life. What experiences made you believe you were not good enough? 😎

Am I really lacking, or is it a false belief that I need to let go of? Please take a moment and close your eyes. Ask yourself, 'Do you think you are lacking?...

25/06/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: How to Change Myself

📅 Date: June 29th, 2025 (Sunday)
⏰ Duration: 1 hour

📍 Check your local time:
🕗 9 PM – Korea, Japan
🕖 8 PM – Hong Kong, Taiwan, Philippines, Singapore, Malaysia
🕕 7 PM – Cambodia, Thailand, Indonesia (Jakarta), Vietnam
🕠 5:30 PM – Sri Lanka, India
🕓 4 PM – Dubai

💖 Join our guided meditation to feel grateful, refreshed, and at peace!

🔗 Easy to join via Zoom:
🔹 Topic: Asia Meditation Free Session
🔹 Link: https://us06web.zoom.us/j/87388822621
🔹 Meeting ID: 873 8882 2621

🌿 We warmly invite you to this online meditation series.
Find your true self and restore peace within. 🌸

If you throw a frog into boiling water, it will jump out immediately, sensing the danger. But if placed in lukewarm wate...
18/06/2025

If you throw a frog into boiling water, it will jump out immediately, sensing the danger.

But if placed in lukewarm water and slowly heated, it remains unaware until it’s too late.

This is known as the boiling frog phenomenon, a metaphor for how comfort can blind us to growing danger.🤫

If you throw a frog into boiling water, it will jump out immediately, sensing the danger. But if placed in lukewarm water and slowly heated, it remains unawa...

18/06/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: How to Be Productive

📅 Date: June 22th, 2025 (Sunday)
⏰ Duration: 1 hour

📍 Check your local time:
🕗 9 PM – Korea, Japan
🕖 8 PM – Hong Kong, Taiwan, Philippines, Singapore, Malaysia
🕕 7 PM – Cambodia, Thailand, Indonesia (Jakarta), Vietnam
🕠 5:30 PM – Sri Lanka, India
🕓 4 PM – Dubai

💖 Join our guided meditation to feel grateful, refreshed, and at peace!

🔗 Easy to join via Zoom:
🔹 Topic: Asia Meditation Free Session
🔹 Link: https://us06web.zoom.us/j/87388822621
🔹 Meeting ID: 873 8882 2621

🌿 We warmly invite you to this online meditation series.
Find your true self and restore peace within. 🌸

05/06/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: How Not to Be Angry

📅 Date: June 8th, 2025 (Sunday)
⏰ Duration: 1 hour

📍 Check your local time:
🕗 9 PM – Korea, Japan
🕖 8 PM – Hong Kong, Taiwan, Philippines, Singapore, Malaysia
🕕 7 PM – Cambodia, Thailand, Indonesia (Jakarta), Vietnam
🕠 5:30 PM – Sri Lanka, India
🕓 4 PM – Dubai

💖 Join our guided meditation to feel grateful, refreshed, and at peace!

🔗 Easy to join via Zoom:
🔹 Topic: Asia Meditation Free Session
🔹 Link: https://us06web.zoom.us/j/87388822621
🔹 Meeting ID: 873 8882 2621

🌿 We warmly invite you to this online meditation series.
Find your true self and restore peace within. 🌸

05/06/2025

One who has become Truth does not go through trials. There are no trials. There are no tests. You can be good at what you do because you do not waste your en...

14/05/2025
14/05/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: How to Deal with Anxiety

📅 Date: May 18th, 2025 (Sunday)
⏰ Duration: 1 hour

📍 Check your local time:
🕗 9 PM – Korea, Japan
🕖 8 PM – Hong Kong, Taiwan, Philippines, Singapore, Malaysia
🕕 7 PM – Cambodia, Thailand, Indonesia (Jakarta), Vietnam
🕠 5:30 PM – Sri Lanka, India
🕓 4 PM – Dubai

💖 Join our guided meditation to feel grateful, refreshed, and at peace!

🔗 Easy to join via Zoom:
🔹 Topic: Asia Meditation Free Session
🔹 Link: https://us06web.zoom.us/j/87388822621
🔹 Meeting ID: 873 8882 2621

🌿 We warmly invite you to this online meditation series.
Find your true self and restore peace within. 🌸

What I hope for the most is for all people to reach human completion without anyone being left behind in this era where ...
14/05/2025

What I hope for the most is for all people to reach human completion without anyone being left behind in this era where there is a way.

Meditation is throwing away the false mind.
Happy❤ Meditation!





Meditate with us 🧘🏽‍♀️

What I hope for the most is for all people to reach human completion without anyone being left behind in this era where there is a way.😍 Meditate with us 🧘...

06/05/2025
06/05/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: How to Find Inner Peace

📅 Date: May 11th, 2025 (Sunday)
⏰ Duration: 1 hour

📍 Check your local time:
🕗 9 PM – Korea, Japan
🕖 8 PM – Hong Kong, Taiwan, Philippines, Singapore, Malaysia
🕕 7 PM – Cambodia, Thailand, Indonesia (Jakarta), Vietnam
🕠 5:30 PM – Sri Lanka, India
🕓 4 PM – Dubai

💖 Join our guided meditation to feel grateful, refreshed, and at peace!

🔗 Easy to join via Zoom:
🔹 Topic: Asia Meditation Free Session
🔹 Link: https://us06web.zoom.us/j/87388822621
🔹 Meeting ID: 873 8882 2621

🌿 We warmly invite you to this online meditation series.
Find your true self and restore peace within. 🌸

05/05/2025

🌿 Thank you for joining Refreshing Sunday ☀️
Today we reflected on
“What is true happiness?”
It’s not found outside — it grows within.

Meditation is throwing away the false mind.
Happy❤ Meditation!
See you next time! 💛



Address

Room No. 1110, Bayintnaung Tower 2(B), Kamayut Township
Kamayut

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+959790569986

Website

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Our Story

Our Meditation is a method throwing away the false mind to be the mind of Truth. Then only the Truth remains. Subtracting the mind helps you to release stress and pain. Since stress is the reason of all the unbalanced situations, throwing away that mind make you get a fundamental solution to save yourself from it. ကၽြန္ေတာ္တို႔၏ တရားက်င့္စဥ္ကေတာ့ အစစ္အမွန္ စိတ္ျဖစ္ေအာင္ အတုအေယာင္ စိတ္ေတြကို စြန္႔ပစ္ေစေသာ နည္းလမ္းျဖစ္ပါသည္။ ဒါဆို အစစ္အမွန္သာ က်န္မွာျဖစ္ပါသည္။ စိတ္ေတြကို ဖယ္ထုတ္ရင္ စိတ္ဖိစီးမႈေတြ၊ နာက်င္မႈေတြလည္း ေလွ်ာ႔သြားပါသည္။ စိတ္ဖိစီးမႈေတြကေတာ့ မေကာင္းျမင္တဲ့ အေျခအေနေတြရဲ႕ အေၾကာင္းရင္းျဖစ္တဲ့ အတြက္ အဲဒီစိတ္ေတြကို စြန္႔ပစ္ရင္ အဲဒီ စိတ္ေတြကေန ကိုယ့္ကိုယ္ကို ကယ္တင္ႏိုင္ေသာ အဓိက ေျဖရွင္းခ်က္ကို ေတြ႔မွာျဖစ္ပါသည္။ The final goal of our Meditation is to change human mind to infinite universe mind and thus is being reborn as the body and mind of the universe. If you are reborn as the Universe your mind will eternally never die. ဒီ တရားက်င့္စဥ္ရဲ႕ ေနာက္ဆံုး ရည္မွန္းခ်က္ကေတာ့ လူသား စိတ္ကို အဆံုးအစ မရွိေသာ စၾကာဝဠာ စိတ္အေနနဲ႔ ေျပာင္းလဲေစၿပီး စၾကာဝဠာရဲ႕ ခႏၶာကိုယ္နဲ႔ စိတ္အေနနဲ႔ တစ္ဖန္ ေမြးဖြားမွာျဖစ္ပါသည္။ စၾကာဝဠာအေနနဲ႔ တစ္ဖန္ ေမြးဖြားရင္ သင္ရဲ႕ စိတ္က ထဝရ မေသေတာ့ပါဘူး။