17/01/2026
[研究發現] 🌹玫瑰精油能促進大腦健康🧠有助增加大腦灰質體積
一項最新研究指出，日常使用玫瑰精油可能對大腦結構產生積極影響。該研究讓參與實驗的女性連續30天於衣物上使用玫瑰精油，並透過核磁共振成像（MRI）進行前後對比，結果發現大腦灰質（Gray matter)體積顯著增加。
灰質主要負責記憶、學習與情緒調節等功能，其體積增大反映神經連接的強化與大腦功能的提升；研究團隊推論，玫瑰愉悅的香氣可能刺激大腦活動，並促進「神經可塑性」，從而有望增強認知韌性與心理健康。
這項發現為天然香氣與大腦健康的關聯提供了新線索；日常生活中，於衣物上添加數滴玫瑰精油，或許能成為一種簡單且具潛在益處的健腦輔助方式，然而其長期效果與具體作用機制，仍待進一步研究驗證。
📑原文章: https://pubmed.ncbi.nlm.nih.gov/38331299
A fascinating new study shows that women who wore rose essential oil on their clothes for just 30 days experienced a significant increase in gray matter volume across the whole brain, as revealed by MRI scans. This suggests that simple, natural aromatherapy may have measurable effects on brain structure and cognitive health.
Gray matter is crucial for memory, learning, and emotional regulation, and its increase could indicate enhanced neural connectivity and brain function. Researchers believe that the pleasant aroma of rose oil may stimulate brain activity and neuroplasticity, potentially supporting mental well-being and cognitive resilience.
Incorporating rose essential oil into daily life is easy, just adding a few drops to clothing, scarves, or fabrics could provide a subtle yet powerful brain-boosting effect. While more research is needed to fully understand the long-term impact, this study highlights the potential of natural scents to influence brain health in meaningful ways.
This discovery opens a new chapter in exploring how aromatherapy and lifestyle practices can support neurological function and mental wellness.
![[研究發現] 🌹玫瑰精油能促進大腦健康🧠有助增加大腦灰質體積一項最新研究指出，日常使用玫瑰精油可能對大腦結構產生積極影響。該研究讓參與實驗的女性連續30天於衣物上使用玫瑰精油，並透過核磁共振成像（MRI）進行前後對比，結果發現大腦灰質（Gr...](https://img5.findhealthclinics.com/155/593/1272751671555937.jpg)
