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Yoga Light Yoho Twins - 光之瑜珈教育中心

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Macau
Taipa
Yoga Light Yoho Twins - 光之瑜珈教育中心

"Yoga Light " provides us a graceful atmosphere to relax our mind, stretch our body and balance our

27/09/2025

Yoga Light在國慶節及中秋節假期照常營業，並排了滿滿的課程等待大家上課。

Yoga Light will open as usual during holidays and arrange full schedule for you to attend in this holidays to refresh your mind and connect your body and mind.

26/09/2025

| Handstand Workshop | 2 October

In October, Saurabh will hold the Handstand Workshop to teach you the right way to practice handstands and explain the practical details in the workshop. The workshop will begin with activating warm-up and intensive core strength exercise, at the last is to train every aspect of handstand. We aim at improving handstand stability to maintain in a longer period.

Date: October 2, 2025 , Thursday
Timing: 2:00 PM to 5:00 PM , total 3 hours
Venue: Yoho Studio, Taipa

| 手倒立工作坊 | 10月2日

十月，我們將迎來Saurabh的手倒立工作坊，在工作坊中他將為你講解手倒立的實踐細節。課程將以熱身練習及針對性的強化核心訓練開始，隨後是教授手倒立的各方面知識。這場工作坊旨在探討如何提高手倒立的穩定性。

日期: 2025年10月2日(星期四)
時間:下午2:00 - 5:00，共3小時
地點:氹仔天晉館

23/09/2025

巨大颱風「樺加沙」即將迫近，瑜伽館下午四時起關閉，重開時間視乎情況待定。

希望明天醒來，「樺加沙」已匆匆而過，大家安然渡過！

Due to the approaching of the Super Typhoon Ragasa, the yoga studios will be closed from 4pm today. The reopening timing will be determined by the situation.

Stay safe and sound !

22/09/2025

巨大颱風兇猛迫近前，瑜伽館的大門仍然為你敞開，哪怕只是上午短短的數個小時，今天晚上天晉館偶然迎來了一隻小小的青蛙。

19/09/2025

Check the upcoming schedule and book the class. Book A Trial Class And Start Your Yoga Journey With Us.

For inquiries and reservations, please call at 28595561.

查看下周最新的時間表，歡迎預約體驗課，可致電28595561諮詢。

澳門館：澳門宋玉生廣場256號建興龍廣場16樓K座
氹仔海洋館：氹仔海洋廣場3樓11室
氹仔天晉館：氹仔永誠街天晉商鋪B
電話：+853 28595561
網址：www.yogalight.co

09/09/2025

▍ | 十月持續進修課程現正接受報名

YogaLight提供不同程度的瑜伽課程滿足不同瑜伽愛好者去認識和深入了解瑜伽。名額有限，詳情請致電（+853）28717817。

持續進修課程時間表：
✨基礎瑜伽
星期一：上午10:45至11:45

📍上課地址：氹仔海洋館

▍ | Yoga Course Supported by Continuous Improvement and Development Program Registration is now open!

Yoga Light offers yoga classes at various levels to meet the needs of all yoga practitioners who desire to gain a deeper understanding of yoga. Seats are limited. For more details, please call 853-28717817.

Course Schedule:
✨ Basic Yoga
Monday: 10:45AM - 11:45AM

📍Course Location: Taipa Ocean Studio

08/09/2025

颱風天氣課堂安排
Special Notice on Class Arrangement During Typhoon

22/08/2025

Headstand Workshop • Animesh
Headstand opens a fascinating angle for us to look at the world and ourselves. When we first come to this asana, we have curiosity to know more about it, so we rush in forming the shape that headstand looks like. But as time goes , we will slow down to feel the calmness it brings. Last month Animesh guided students to explore the headstand and its variations with good alignment. At the end, students concluded five key points of achieving headstand from the workshop, which is energetic, controlled, focused, breath and safe.
May you have a deeper meaning of the headstand within yourself when you accustom to this asana. Thank you for students trusting us and having a safe and enjoyable headstand practice together. Namaste!

22/08/2025

Check the upcoming schedule and book the class. Book A Trial Class And Start Your Yoga Journey With Us. For celebrating Yoga Light Anniversary , we are offering Imaginary Season Promotion until 28 August.

For inquiries and reservations, please call at 28595561.

查看下周最新的時間表，歡迎預約體驗課，可致電28595561諮詢。今個月是Yoga Light 的週年慶，因此我們以「幻想季節」為題，為大家準備了三個優惠計劃，優惠期直至8月28日。

澳門館：澳門宋玉生廣場256號建興龍廣場16樓K座
氹仔海洋館：氹仔海洋廣場3樓11室
氹仔天晉館：氹仔永誠街天晉商鋪B
電話：+853 28595561
網址：www.yogalight.co

Endereço

Shop B, Yoho Twins, Rua De Viseu
Taipa
853

Horário de Funcionamento

Segunda-feira	08:00 - 22:00
Terça-feira	08:00 - 22:00
Quarta-feira	08:00 - 22:00
Quinta-feira	08:00 - 22:00
Sexta-feira	08:00 - 22:00
Sábado	10:00 - 17:00
Domingo	10:00 - 17:00

Website

http://www.yogalight.co/

Notificações

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