Uplift FIT WOMAN Community

Uplift FIT WOMAN Community Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Uplift FIT WOMAN Community, Nutritionist, Pitkali Road 102, Ħ'Attard.

Fit Woman Community 💕 A warm, women-only space where mums & women get stronger together! 💪 Join our fun fitness classes, get expert guidance in exercise & nutrition, and reach your goals in a supportive environment. 🌸💃 💪 Welcome to Uplift - Fit Woman Community! 💕

A women-only fitness space designed for mums and women who want to feel strong, confident, and supported in their health journey! 🌸🏋️‍♀️

We offer fun & effective fitness classes tailored for all levels, helping you reach your goals while balancing life’s demands. Here, you’ll find:

✅ A warm, supportive environment 🫂
✅ Women-only fit classes 💃
✅ A community of like-minded mums 👩‍👧‍👦
✅ Guidance in exercise & nutrition 🥗

Join us and become the best version of YOU! 💖

Some of the strongest people I know feel stuck.They train hard.They show up.But deep down they want more freedom.If that...
03/01/2026

Some of the strongest people I know feel stuck.

They train hard.
They show up.

But deep down they want more freedom.

If that’s you, I see you.

Message me “MORE LIFE.”

fans

Uplift isn’t just about fitness.It’s about raising your standards in every area of life.If you feel like you’re capable ...
02/01/2026

Uplift isn’t just about fitness.
It’s about raising your standards in every area of life.

If you feel like you’re capable of more than just paying bills and surviving…
you’re not wrong.

Let’s talk.

DM “UPLIFT.”

✨ 3 Simple Hints to Finish 2025 Strong & Start 2026 Healthy ✨🥗 1. Don’t restrict — balance.Enjoy your food, just focus o...
31/12/2025

✨ 3 Simple Hints to Finish 2025 Strong & Start 2026 Healthy ✨

🥗 1. Don’t restrict — balance.
Enjoy your food, just focus on better portions & quality.

💧 2. Hydrate daily.
More water = more energy, better digestion & less cravings.

🏃‍♀️ 3. Move your body with joy.
You don’t need perfection — just consistency you can enjoy.

Small habits now = a stronger, healthier YOU in 2026 💚
Which one will you start today? 👇

https://forms.gle/Vf3KmLYRVj4jB4Ub8

fans

28/12/2025

Your health is calling. You are just one message away to be healtier and happier

Big thanks to Lara Spiteri, Lara Abela, Maria Borg, Filothei-Fey Papoutsaki, Divina Buhagiarfor all of your support! Con...
27/12/2025

Big thanks to Lara Spiteri, Lara Abela, Maria Borg, Filothei-Fey Papoutsaki, Divina Buhagiar

for all of your support! Congrats for being top fans on a streak 🔥!

Big shout out to my newest top fans! 💎 Lara Spiteri, Lara Abela, Maria Borg, Filothei-Fey Papoutsaki, Divina BuhagiarDro...
27/12/2025

Big shout out to my newest top fans! 💎 Lara Spiteri, Lara Abela, Maria Borg, Filothei-Fey Papoutsaki, Divina Buhagiar

Drop a comment to welcome them to our community, fans

3 Hints during these festive period🎄 Enjoy the Festive Season WITHOUT Regret 🎄✨ You don’t need to say NO to food… just s...
26/12/2025

3 Hints during these festive period

🎄 Enjoy the Festive Season WITHOUT Regret 🎄

✨ You don’t need to say NO to food… just say YES to balance ✨

1️⃣ Fuel before you feast
Arrive prepared, not starving. A small healthy snack = smart choices.
2️⃣ Eat with intention
Sit down, plate your food, enjoy every bite. You deserve awareness, not overeating.
3️⃣ Respect your body
Choose the treats you truly love and stop when satisfied — your body will thank you.

💧 Hydrate, move a little, smile a lot.
🎉 Memories matter more than calories.
✨ Strong body. Confident mind. Festive balance. ✨

@

24/12/2025

What a wonderful year, happy Christmas to everyone

fans

07/12/2025

Join our dynamic and positive community. We are offering a FREE fitclass if you never joined us. Where do you prefer Attard or Zejtun?

Address

Pitkali Road 102
Ħ'attard

Telephone

+35679241365

Website

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