Nutrimalta.com, Ħamrun (2025)

27/05/2025

Spirulina is a blue-green algae that has been used as a nutritional supplement for centuries. It is rich in nutrients, including protein, vitamins, minerals, and antioxidants. Some potential benefits of consuming spirulina include:
Improved blood sugar control:
Studies have shown that spirulina may help lower blood sugar levels in people with type 2 diabetes.
Reduced cholesterol:
Spirulina may help reduce cholesterol levels, which can improve heart health.
Enhanced immune function:
Spirulina is a good source of antioxidants, which can help boost the immune system.
Improved gut health:
Spirulina contains prebiotics, which can help promote the growth of beneficial bacteria in the gut.
Weight loss support:
Spirulina is high in protein and fiber, which can help you feel full and satisfied.
Anti-inflammatory effects:
Spirulina contains antioxidants and anti-inflammatory compounds that may help reduce inflammation throughout the body.
Skin health:
Spirulina is a good source of vitamins and minerals, including vitamin E, which can help improve skin health.
It's important to note that most of the research on the benefits of spirulina has been conducted in small-scale studies. More large-scale, high-quality research is needed to confirm these benefits. Additionally, spirulina may interact with certain medications, so it's essential to talk to your doctor before taking it as a supplement.

27/05/2025

Vitamin K2, particularly in its MK-7 form, offers numerous health benefits, primarily focusing on bone and cardiovascular health. It plays a crucial role in activating proteins that bind calcium to bone, strengthening bones and teeth, and reducing the risk of fractures and osteoporosis. Additionally, K2-MK7 helps prevent arterial calcification, which can improve cardiovascular health by maintaining arterial flexibility and reducing the risk of heart disease.
Here's a more detailed look at the benefits:
1. Bone Health:
Strengthens Bones:
Vitamin K2 is essential for activating osteocalcin, a protein that binds calcium to the bone matrix, making bones stronger and more resistant to fractures.
Reduces Osteoporosis Risk:
By enhancing bone mineralization and reducing bone loss, K2-MK7 can help prevent osteoporosis, especially in postmenopausal women.
Promotes Tooth Health:
K2-MK7 also helps in building healthy teeth by supporting calcium deposition.
2. Cardiovascular Health:
Prevents Arterial Calcification:
K2-MK7 activates matrix Gla-protein (MGP), which inhibits calcium deposits in the arteries, preventing them from hardening and stiffening.
Maintains Arterial Flexibility:
By preventing arterial calcification, K2-MK7 helps maintain the elasticity of blood vessels, supporting cardiovascular health.
Reduces Heart Disease Risk:
The reduced arterial calcification and improved arterial flexibility associated with K2-MK7 can lower the risk of atherosclerosis and heart disease.
3. Other Potential Benefits:
Improved Insulin Sensitivity: Some studies suggest that K2-MK7 may play a role in improving insulin sensitivity, which could help in managing diabetes.
Reduced Inflammation: Research indicates that K2-MK7 may have anti-inflammatory properties.
Potential Cancer Prevention: Emerging evidence suggests that K2-MK7 may have a role in preventing certain types of cancer.
4. Comparison with Other Forms of Vitamin K:
MK-7 vs. MK-4:
MK-7 has a longer half-life than MK-4, meaning it remains in the bloodstream for a longer period, allowing for more sustained effects on bone and cardiovascular health.
MK-7 vs. Vitamin K1:
MK-7 is more bioavailable and effective in promoting bone health compared to Vitamin K1, which is primarily involved in blood clotting.
5. Sources of K2-MK7:
Food Sources:
K2-MK7 is primarily found in fermented foods like natto (fermented soybeans), cheese, and sauerkraut.
Supplements:
K2-MK7 supplements are also available, providing a convenient way to ensure adequate intake.

27/05/2025

Shilajit, a mineral-rich substance, offers a wide array of potential health benefits, including improved energy, cognitive function, stress management, and immunity. It's known for its antioxidant and anti-inflammatory properties and is believed to support bone health, heart health, and even potentially help with altitude sickness.
Here's a more detailed look at the potential benefits:
1. Enhanced Energy and Stamina: Ayurvedic practitioners often use shilajit to boost energy and revitalize the body.
2. Cognitive Function and Brain Health: Shilajit may help protect brain cells and improve cognitive function.
3. Stress Management: Shilajit acts as an adaptogen, potentially helping the body cope with stress and promote a sense of calm.
4. Immune System Support: Ayurvedic medicine uses shilajit for its immune-modulating properties, potentially strengthening the body's defenses.
5. Bone Health: Shilajit's mineral content may contribute to strong bones and potentially reduce the risk of osteoporosis.
6. Heart Health: Shilajit may help maintain healthy cholesterol and blood pressure levels, thanks to its antioxidant properties.
7. Altitude Sickness Relief: Shilajit has been used to reduce symptoms of altitude sickness due to its high mineral content.
8. Fertility: Some studies suggest shilajit may improve fertility by boosting testosterone levels.
9. Anti-Aging: Its antioxidant properties may help slow down the aging process.
10. Other Potential Benefits: Shilajit may also support digestive health, kidney function, and even help with weight loss.
Important Considerations:
Quality and Purity:
It's crucial to choose a high-quality, purified shilajit product to avoid contamination.
Consult a Healthcare Professional:
Before using shilajit, especially if you have any existing health conditions or are taking medications, it's essential to consult with a doctor or other healthcare provider.
Side Effects:
While shilajit is generally considered safe, some individuals may experience side effects, such as digestive issues or an increased risk of kidney stones.
Research is Ongoing:
While shilajit has a long history of use, more research is needed to fully understand its effects and benefits.

27/05/2025

Beef protein offers numerous benefits, including enhanced muscle growth and repair, improved recovery after exercise, and a boost in overall health. It is a rich source of essential amino acids, particularly leucine, which is crucial for muscle anabolism. Beef protein is also a good source of iron and zinc, vital for energy metabolism and immune function. Additionally, it contains collagen, which supports joint health and skin elasticity.
Here's a more detailed look at the benefits:
Muscle Growth and Repair:
Complete Protein Source:
Beef protein provides all nine essential amino acids, making it a complete protein source for building and repairing muscle tissue.
High Leucine Content:
Leucine, an amino acid particularly important for muscle anabolism, is abundant in beef protein.
Rapid Amino Acid Absorption:
Compared to plant-based proteins, beef protein consumption causes a faster rise in blood levels of essential amino acids, leading to more robust muscle protein synthesis.
Improved Recovery:
Sustained Amino Acid Release:
Beef protein isolates, a common form of beef protein, have a slower digestion rate, providing a sustained release of amino acids, which is ideal for post-workout recovery.
Glutamine Content:
Glutamine, an abundant amino acid in beef protein, promotes muscle recovery, reduces soreness, and supports overall recovery.
Other Health Benefits:
Rich in Minerals:
Beef protein is a good source of iron and zinc, crucial for various bodily functions like oxygen transport, immune function, and wound healing.
Collagen Support:
Beef protein contains collagen, which supports joint health, skin elasticity, and connective tissue health.
Balanced Nutrition:
Beef protein contributes to a balanced diet by providing essential amino acids and micronutrients.

11/04/2025

Why do we recommend Muscle Mass?
Contains 5 types of carbohydrates with different glycemic indices
Contains 5 types of proteins
With micronized creatine monohydrate
With glutamine peptides
Lactose-free
QUALITY BULKING UP

Muscle Mass is an excellent choice to supplement extra calorie intake easily. It contains proteins with high biological value from 5 different sources, 5 types of carbohydrates and creatine.

5 types of proteins: whey concentrate, hydrolyzed protein, casein, whey isolate, egg white

These types of proteins have different absorption rates therefore they are ideal after trainings as well as during the day, if you want to build muscle.

If it is challenging for you to bulk up effectively you shouldn’t take in just one type of proteins. A complex formula of proteins with different absorption rates is a better choice!

5 types of carbohydrates

Increased calorie intake is essential during bulking up, which can be achieved with extra protein and carbohydrate consumption. Thanks to its 5 different types of carbohydrates content, extra calorie intake can be ensured easily with Muscle Mass. Carbohydrates with higher glycemic index contribute to the faster absorption of protein and helps to restore immediately your glycogen stora ges. Carbohydrates with lower glycemic index give energy for your body for a longer period of time thanks to their slower absorption rates.

Glutamine peptides

Compared to L-glutamine, which is a free form amino acid, glutamine peptides’ have better bioavailability rates.

Micronized creatine monohydrate

Creatine is a molecule consists of 3 connected amino acids (glycine, methionine, arginine) and plays a significant role in ATP producing processes.

26/03/2025

Revitalize your day with the power of nature! 🌿🍇 Scitec Nutrition’s Green & Fruits is a perfect blend of nutrient-packed greens and vibrant fruits, fueling your body with essential vitamins and antioxidants. Elevate your well-being and embrace the goodness of nature in every sip! 💚🍏 #

25/03/2025

Vitamin D is naturally present in few foods unfortunately 📉
🐟 Is present in fish such as tuna, herring, salmon, cod and mackerel, but is also present in cod liver oil, offal, mushrooms, egg yolk and milk 🍳
Undergoes degradation at high temperatures reason why we recommend a delicate cooking of these foods if not eaten raw 🌬️
This are the reasons why it is important to integrate it 🧑‍🏫
👉 It promotes the absorption and storage of calcium and phosphorus in the bones, the proper functioning of the immune system, the protection of the body from infectious diseases not to mention the benefits on muscle tone and physical strength as well as the good health of the teeth and of the bones. At cutaneous level instead improves the condition of the skin making it softer and smoother.
Recent studies have supported the importance of Vitamin D in cancer and depression prevention 🖤❤️
An absolute Win if taken correctly 🥇 Because an excess can produce side effects.
For this reason BioTechUSA has studied a specific recept for Vitamin D3, a correct intake, in the right doses ✅
To guarantee your body a daily victory, starting from the morning 🌅

19/03/2025

What is your choice of Pre Workout? BioTech USA offers 2 different version of Pre Workout...
🔹️Black Blood CAF+ (High caffeine, Mid nitric oxide)
🔹️Black Blood NOX+ (High Caffeine, High nitric oxide)

18/03/2025

MuscleLabs matching our logo in red and blue. for the American Flag.More stock will be hitting our shores soon , we have listened to your concerns and we have matched Quality versus price in one ideal brand, having premium whey in Hydro and Isolate format.

18/03/2025

Good morning !
Are you stocked up for the public holiday ? visit our shop or order online your favourite products and we will include goodies and free samples.We are also offering free delivery now from our website ! visit www.nutrimalta.com or Find us on Wolt or

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