Massage To Go by Thea

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17/04/2026

POV: your shins start burning halfway through your run 🥲
Maybe it’s time to show them some love.
Cupping = less tension, better runs.

HYROX done ✅ Now it’s time to recover properly.Recovery is just as important as training 👇💧 Hydrate🌊 Use cold exposure (...
30/03/2026

HYROX done ✅ Now it’s time to recover properly.

Recovery is just as important as training 👇
💧 Hydrate
🌊 Use cold exposure (hello sea!)
🏃‍♀️ Ease back into training

Your next performance depends on how well you recover.

26/03/2026

A little uncomfortable… but the good kind 😉

⭐️Tight doesn’t always mean you need more mobility ⭐️That ‘tight’ feeling can be your body protecting an area or compens...
25/03/2026

⭐️Tight doesn’t always mean you need more mobility ⭐️

That ‘tight’ feeling can be your body protecting an area or compensating for weakness.

In many cases, the solution is a combination of strengthening and sports massage to support proper movement ✨



Strengthening the weak muscle and massage it can

24/03/2026

Yes… your massage therapist warms up too 😅 If I don’t warm up you’ll feel it 😆

⭐️ DOMS = Delayed Onset Muscle Soreness ⭐️That soreness that hits the day after a workout is your muscles recovering fro...
11/03/2026

⭐️ DOMS = Delayed Onset Muscle Soreness ⭐️

That soreness that hits the day after a workout is your muscles recovering from tiny micro-tears caused by exercise.

Recovery, mobility, hydration, and sports massage can help reduce the discomfort and speed up recovery.

06/03/2026

The journey so far… From certification to fully booked days 🩵

Grateful for every client who trusts me with their recovery🥹

22/02/2026

If only I can treat myself sometimes 🥹🤣

Cyclist recovery session 💙✨Targeted cupping through the quads and IT band for a smoother, lighter feel 🚴‍♂️ ...
12/12/2025

Cyclist recovery session 💙✨
Targeted cupping through the quads and IT band for a smoother, lighter feel 🚴‍♂️

My clients are the best — even when they give me the “why did I sign up for this” look. 😅🩵But we laugh, we breathe, and ...
05/12/2025

My clients are the best — even when they give me the “why did I sign up for this” look. 😅🩵
But we laugh, we breathe, and we get the job done 💪🏼✨

12/11/2025

December is always a busy one — and spots are already going fast! 🎄
If you’re planning to squeeze in a massage before the holidays (or before my January break), now’s your chance ✨

📲 Message me to confirm your spot.

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Basketball Pavillion
Attard

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