Massage To Go by Thea

02/09/2025

🏋🏽‍♀️ Tight shoulders = limited mobility. Sports massage helps release restrictions, boost range of motion & keep your lifts smooth 🔥

20/08/2025

Think massage is just for relaxation? Think again 👀 Swipe 👉🏼 to learn 3 performance-boosting benefits you didn’t expect 🔥 🏋🏽‍♀️

14/08/2025

🔊Attention all Hyroxers 🔊

🏃🏽‍♀️HYROX WEEK IS COMING! 🏃🏽‍♀️
The Hyrox Challenge race is on 12th–14th September — and if you’re competing, your body will thank you for preparing early.

💡 Pro tip: A sports massage is best done 3–5 days before race day to:
✅ Reduce muscle tightness
✅ Improve mobility
✅ Help you perform at your best

⏳ If you leave it too close, you risk going into the race sore or fatigued.

📅 Book now to secure your spot — race week gets busy fast!

📩 DM to reserve your session 🤩

31/03/2025

✨Trigger point release: because even your muscles need a little ‘reset’ button! 🎯

Contact me for info or to book a slot 🤩
Link in Bio 🖇️

27/02/2025

Me: smiling 😇 …
My client: rethinking their life choices 😅💆🏼‍♀️🤭

Shoutout to for the 📸

04/12/2024

👋🏼Hi, I’m Thea
I’m a certified sports massage therapist dedicated to helping people move better and feel stronger. Whether you’re an athlete, a gym lover, or just someone looking to ease tension and improve mobility, I’m here to help 😌

✨ A little about me:
• I’ve been doing CrossFit for approximately six years, so I have a deep understanding of the mechanics and demands needed to perform at your best
• I’m all about tailored treatments to get you back to doing what you love.
• My goal? To make recovery feel like a win every time.

Let’s work together to keep you at your best! 💪🏼

📩 DM me to book or learn more.

28/11/2024

Searching for the perfect gift? Massage and dry cupping gift vouchers are here! 🎁🌿 Whether it’s for an athlete needing recovery, someone managing pain, or anyone who deserves a moment of relaxation, this is the ideal way to show you care.

✨ Choose from Our Services:
• Sports Massage: Relieves muscle tension, boosts circulation, and enhances performance.
• Dry Cupping: Promotes healing, reduces inflammation, and eases pain.

Perfect for a any special occasion or just because! 🎉

📩 DM me to grab yours today and help someone you love feel their best ✨

16/10/2024

✨Before ⏩ After ✨

Check out these amazing results from this session! 😍 After focusing on releasing tension and improving mobility, you can clearly see the difference in the right side—the muscles have relaxed and the scapula has returned to its proper position.

Helping clients move better and feel their best through sports massage! 💪🏼 Whether it’s improving posture, reducing pain, or increasing range of motion, targeted therapy makes a huge difference.

Ready to book your session? DM me for details! 📲

02/10/2024

9 months of growth, dedication and learning 💪🏼 Huge thank you to whose guidance and expertise made this journey feel like a breeze ♥️

Extended Diploma in Sports Massage 🎓

28/08/2024

When you need a back massage but also want to look like an octopus hugged you 🐙

20/08/2024