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Massage To Go by Thea

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Massage To Go by Thea

iTEC qualified Sports massage therapist 💖 •Dry Cupping 💆🏽‍♀️• Send a DM to book now!

17/02/2026

Romance is cute... but recovery is hotter 🔥 😉
After Valentine’s + Carnival... your body deserves this massage 💆🏼‍♀️

11/02/2026

Active Cupping 🤝🏽 Real time pace

Slow, guided movement helps release tension, improve mobility, and support long-term recovery

01/02/2026

The neck special
Deep. Slow. Intentional.
Side-lying neck work that actually makes a difference ✨

29/01/2026

✨Your favorite massage therapist is back ✨ hope you didn’t miss me too much 😜

Let’s get that recovery back on track 🔥

12/12/2025

Cyclist recovery session 💙✨
Targeted cupping through the quads and IT band for a smoother, lighter feel 🚴‍♂️

05/12/2025

My clients are the best — even when they give me the “why did I sign up for this” look. 😅🩵
But we laugh, we breathe, and we get the job done 💪🏼✨

12/11/2025

December is always a busy one — and spots are already going fast! 🎄
If you’re planning to squeeze in a massage before the holidays (or before my January break), now’s your chance ✨

📲 Message me to confirm your spot.

09/11/2025

Training breaks the body down.
Recovery builds it back stronger. 💥

💆🏼‍♀️ SPORTS MASSAGE – releases tight muscles, improves mobility, and helps your body move efficiently again.

🔥 SAUNA – increases circulation, loosens up tissues, and helps your body relax after intense sessions.

❄️ COLD PLUNGE – reduces inflammation, muscle soreness, and speeds up recovery time.

Combined = Magic 🪄

03/11/2025

Caught on camera: a little muscle spasm mid-sports massage! 💪🏼✨

This is a completely normal response—muscles sometimes contract involuntarily when they’re tight, overworked, or releasing tension. It’s your body’s way of saying it’s working!

💡 Tips:
• Stay hydrated before and after your massage
• Breathe and relax into the process
• Communicate with your therapist if anything feels uncomfortable

31/10/2025

Due to popular demand 🤩🩵
I’ll be opening up a few extra Saturday afternoon/evening slots for the month of November!

These are perfect if weekdays are too busy or if you want to end your week feeling refreshed and recovered 💆🏼‍♀️ 💪🏼

💬 DM or WhatsApp to book – limited spaces available!

28/10/2025

🏃🏽‍♀️Finished a 5K race over the weekend 🏃‍♀️💪🏼

It’s always eye-opening to put myself in my clients shoes (or running shoes🤪)

Feeling how much the legs and hips work through every stride gives me an even better understanding of what runners muscles need both for performance and recovery 💡

Recovery matters JUST as much as training 💆🏼‍♀️ (My clients already know how much I remind them of this 😄)

Which sport should I try next ? 🤔…

🤔

21/10/2025

✨ Re-introducing myself ✨

Hey everyone ☺️👋🏼 I’m Thea — the sports massage therapist behind Massage To Go by Thea! 💆🏻‍♀️

I’ve been working out of Tripod Fitness for the past year, and I’ve recently started offering sessions at The Met Hub too! Super excited to be expanding and helping even more people move and feel better 💪🏼

I got into sports massage because I’m fascinated by how the body works and how the right treatment can completely change how you move, perform, and recover. Every session is tailored to what your body truly needs — whether that’s releasing tension, improving mobility, or restoring balance.

When I’m not in the treatment room, I try to balance work with the things that keep me grounded — training, nature, and a bit of downtime 🌿

If you’re new here, Welcome ☺️

And to everyone who’s been with me from the start — thank you for trusting me with your recovery journey 🩵

📍 Tripod Fitness & The Met Hub
📩 DM or WhatsApp to book your next session

Address

Basketball Pavillion
Attard

Website

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