02/03/2026
Last Wednesday, we were delighted to host our February CPD Café, which featured an engaging and insightful session on this month’s theme:
“Building a Life Worth Living: An Introduction to DBT”
The session was expertly presented by Jasmine Borg, a dedicated Health and Sports Psychology Practitioner. Jasmine offered valuable insights into Dialectical Behaviour Therapy (DBT), highlighting that it is far more than a therapeutic model. It is a structured and compassionate approach that supports individuals in managing intense emotions and building meaningful, fulfilling lives. The session explored the core foundations of DBT, who it is designed to support, and why it is so effective in both clinical practice and everyday life.
We would like to extend our sincere thanks to Jasmine for generously sharing her expertise and providing fresh perspectives that truly resonated with everyone in attendance. A special thank you also goes to all our participants — your thoughtful questions, reflections, and active engagement added depth to the discussion and enriched the overall learning experience.
We look forward to welcoming you to our next CPD Café! ☕