Stephanie Xuereb Counselling

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Malta
Birkirkara
Stephanie Xuereb Counselling

I offer counselling services and I strive to provide exceptional and affordable services

23/09/2025

Living with ADHD can be challenging, but you don’t have to face it alone. 💙

Focusing Together is a supportive 8 session program where adults with ADHD can:
🧠 Learn practical tools for focus, organisation, and emotional balance
🤝 Share experiences in a safe, understanding space
🌱 Build confidence and strategies that last

📅 Starting in November
📍 Polaris Consultancy
Contact 79291101/ 99790252 on WhatsApp for more info

06/09/2025

🔹 Let us talk about the 7 P's in a sexual relationship 🫂-
🔸 This is a framework used most especially for adolescents in order to discuss their sexual health. I feel that anyone embarking in a new relationship should gather this kind of information.

04/09/2025

🔸 Today is the 🌍 World Sexual Health Day. This year's theme is: "Sexual Justice-What can we do?"
🔸This theme highlights the need to advance sexual justice by promoting sexual and reproductive rights, supporting the identities and needs of LGBTQ+ adolescents, protecting these rights, and ensuring access to accurate, inclusive information about sexuality.

29/08/2025

🌱 Healing begins the moment we stop running from our emotions and allow ourselves to truly feel 🌿

27/08/2025

It takes strength 💪🏼 to keep showing up, to stay open and move through life and the discomforts one comes across with with hope. Moving forward does not mean that one has to be fast 💫

25/08/2025

You are not a burden ✨

For needing rest,
For asking for help,
For falling deeply,
For taking up space in someone's day.

The people who love you and care about you, would want to carry life with you ❤️
You are worthy of taking up space ✨❤️

20/08/2025

🌿 Growth begins when you take that first brave step. It takes trust & courage. Even if the path ahead isn’t clear, every step forward brings you closer to the life you deserve 🌸

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

18/08/2025

"If you love something...you got to let it go" 🕊 To let go of something/ someone, requires courage, resilience and self awareness. When someone manages to do such a thing, it shows determination and a willingness to move forward ✨

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

24/02/2025

Today is Emotional Health Day, which is an annual event dedicated to raising awareness about the significance of emotional well-being. It serves as a reminder to recognize and understand our emotions, cultivate healthy coping strategies, and promote a supportive, empathetic environment. The day seeks to break the stigma surrounding emotional health discussions and emphasize its vital role in overall well-being.

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com

21/02/2025

🦋 5 steps to cultivate self love 🦋
1) Building a healthy self esteem
2) Speak YOUR truth
3) Learn to cultivate daily gratitude
4) Acknowledge yourself for managing your day to day life
5) Working on continuous compassion and forgiveness ❤️

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com

Address

Coora, Triq Imriehel
Birkirkara
BKR1642

Website

https://stephaniexuereb19.wixsite.com/mysite

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About me:

I am a dedicated, caring and affectionate person who is always ready to listen. I am Maltese, and I have just recently moved to Ireland to finish my studies and start my psychotherapy and counselling practice here. I am currently undergoing my last year of studies with the Irish College of Humanities and Applied Sciences, reading for a Masters in Counselling and Psychotherapy. I am fuelled by my passion to help and understand the various difficulties people might be going through. I would love to be a part of the journey that is your life, with you!