Stephanie Xuereb Counselling

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Stephanie Xuereb Counselling

I offer counselling services and I strive to provide exceptional and affordable services

05/08/2025

What is in your control this week?

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

01/08/2025

Did you ever stop to wonder what friend stands for? :) 🫂 now that I know I help myself from thinking of all the people who have been there to support me in my own personal life? Who is your special friend, the one you can rely on? Say thank you this week for all that you have shared together ❤️

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

26/07/2025

To finish this special week dedicated to self care, here are some beautiful quotes

24/07/2025

Today is the international self care day

22/07/2025

This Thursday is the international self-care day, so I wanted to dedicate this week's posts to self care. As a counsellor, I firmly believe in the importance of slotting some time for oneself especially in a care giving role. Today I am sharing some ways of how we can care for ourselves. Do you have a different way of self-care? Care to share? :)

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

16/07/2025

"The sun'll come out, nothing good ever comes easy, I know times are rough, But winners don't quit, so don't you give up...But we've been struggling endless days...
'Cause after the storm's, when the flowers bloom" After the Storm-Kali Uchis
We all have our own storms, big or small, it doesn't make a difference. It is a battle, a challenge where you go to your own deep ends. But what if the storm was sent so that your path is cleared? As the song quote above says, don't give up or quit! ❤

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

14/07/2025

Let us all make an effort to reflect on these mental health reminders throughout this new week! ❤ Remember, as I posted earlier on this month, the way you talk to yourself matters! 😉

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

11/07/2025

I am taking a short weekend break, so I won't be available.
Thank you all for your understanding :)

09/07/2025

What are your thoughts?

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

07/07/2025

I find this super important, to always see what you can learn from your own wrong doings. This is the only way you can always improve in life!

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com.

24/02/2025

Today is Emotional Health Day, which is an annual event dedicated to raising awareness about the significance of emotional well-being. It serves as a reminder to recognize and understand our emotions, cultivate healthy coping strategies, and promote a supportive, empathetic environment. The day seeks to break the stigma surrounding emotional health discussions and emphasize its vital role in overall well-being.

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com

21/02/2025

🦋 5 steps to cultivate self love 🦋
1) Building a healthy self esteem
2) Speak YOUR truth
3) Learn to cultivate daily gratitude
4) Acknowledge yourself for managing your day to day life
5) Working on continuous compassion and forgiveness ❤️

During this time of need, I am readily available online so feel free to message me on the page if you feel the need to talk to someone about your mental health and any problems that you may be facing. You can also go through my website for more information: https://stephaniexuereb19.wixsite.com/mysite
Or you can also send me an email on: stephaniexuereb19@gmail.com

Address

Coora, Triq Imriehel
Birkirkara
BKR1642

Website

https://stephaniexuereb19.wixsite.com/mysite

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About me:

I am a dedicated, caring and affectionate person who is always ready to listen. I am Maltese, and I have just recently moved to Ireland to finish my studies and start my psychotherapy and counselling practice here. I am currently undergoing my last year of studies with the Irish College of Humanities and Applied Sciences, reading for a Masters in Counselling and Psychotherapy. I am fuelled by my passion to help and understand the various difficulties people might be going through. I would love to be a part of the journey that is your life, with you!