Rehab Kinetics - physiotherapy in motion

31/12/2021

Reduce the mileage your gifts travel by buying locally (while also supporting local businesses) - think Christmas Markets, vouchers for farm shops, local breweries, or how about a therapy/massage treatment.

31/12/2021

How about a no waste Christmas? If you have space, why not save your boxes, gift bags and tissue paper for re-wrapping next year's gifts.

30/12/2021

Fancy attempting your own wreath this Christmas? You can decorate them with locally sourced, natural products like pine cones, berries and slices of dried fruit. Or if you don't have the time, why not buy them locally made, by independent businesses.

30/12/2021

Look out for the environment - keep your Christmas cards and use them as gift-tags next year! (They all say the same thing anyway! No-one will ever know...)

29/12/2021

There's lots of different types of eco-friendly wrapping papers available these days. Reduce, re-use, recycle! Wherever possible avoid glitter and foil.

29/12/2021

Check out our 25 tips for having an eco-friendly Christmas this festive season

Check out our 25 tips for having an eco-friendly Christmas this festive season

28/12/2021

Enjoy a Mindful Christmas this year. Give yourself some quiet time out, soak up the sun on those bright, crisp winter days, breathe in the fresh air and focus on all the things you have to be grateful for! Happy Christmas from us all.

28/12/2021

Having a party? Think eco-friendly serviettes and do your best to avoid single-use plastic by swapping for paper plates and wooden cutlery!

27/12/2021

We all know it's important to try and shop sustainably, but what does that really mean?

Buy from local businesses with genuine environmental and social credentials - read their website, examine their credentials, do they have a carbon report? Do they source ethically and sustainably?

We all know it's important to try and shop sustainably, but what does that really mean? Buy from local businesses with genuine environmental and social credentials - read their website, examine their credentials, do they have a carbon report? Do they source ethically and sustainably?

27/12/2021

Buy your Christmas cards from charity this year and help make someone's day that little bit better.

26/12/2021

This Christmas get creative with your present wrapping! Use eco-friendly ribbons, sticky tape, string or reuse ribbons from shopping bags. You can also use old newspapers, paper shopping bags or shoe boxes as an environmentally friendly alternative to wrapping paper.

26/12/2021

Struggling for gift ideas? Why not try your local charity shop? You can also donate any old toys or presents that have fallen out of favour. One persons trash could be another's treasure.