Holistic-Nature

25/09/2025

Naturopathy offers several benefits for kids, including:

1. *Holistic approach*: Naturopathy considers the physical, emotional, and mental well-being of children, promoting overall health.
2. *Natural remedies*: Naturopathic treatments often use natural remedies, reducing reliance on pharmaceuticals and potential side effects.
3. *Boosts immune system*: Naturopathy can help strengthen children's immune systems, reducing illness frequency and severity.
4. *Emotional support*: Naturopathic practices like Bach flowers can help children manage emotions, anxiety, and stress.
5. *Promotes healthy habits*: Naturopathy encourages balanced diets, regular sleep, and outdoor activities, fostering healthy lifestyle habits.
6. *Supports developmental needs*: Naturopathy can help children adapt to changes, like starting school, and support their growth and development.

Some specific benefits for kids include:

- Improved sleep quality
- Enhanced digestion and reduced stomach issues
- Better stress management
- Increased energy levels
- Support for attention and focus

DM for appointments. 😊

✨ Back-to-school transitions can be exciting — but also challenging for children.
New schedules, new teachers, and new classmates often bring joy, but they can also cause worry, restlessness, poor sleep, or even tummy upsets.

🌿 Naturopathy offers gentle support in this delicate time:

creating a balanced daily rhythm with regular meals and rest,

using natural remedies and Bach flowers to calm emotions,

encouraging outdoor play and relaxation to release tension.

💡 These simple strategies help children adapt more smoothly and feel stronger in body and mind.

Read more practical tips here:https://www.cure-naturali.it/articoli/vita-naturale/vita-green/come-accompagnare-i-bambini-nel-rientro-a-scuola-con-la-naturopatia.html

👉 Back-to-school can be lighter when children feel supported. If you’d like to explore gentle ways to ease this transition, you can always reach out via DM.

24/09/2025

✨ Back-to-school transitions can be exciting — but also challenging for children.
New schedules, new teachers, and new classmates often bring joy, but they can also cause worry, restlessness, poor sleep, or even tummy upsets.

🌿 Naturopathy offers gentle support in this delicate time:

creating a balanced daily rhythm with regular meals and rest,

using natural remedies and Bach flowers to calm emotions,

encouraging outdoor play and relaxation to release tension.

💡 These simple strategies help children adapt more smoothly and feel stronger in body and mind.

Read more practical tips here:https://www.cure-naturali.it/articoli/vita-naturale/vita-green/come-accompagnare-i-bambini-nel-rientro-a-scuola-con-la-naturopatia.html

👉 Back-to-school can be lighter when children feel supported. If you’d like to explore gentle ways to ease this transition, you can always reach out via DM.

17/09/2025

From holistic health insights to personalized wellness, Iridology offers a non-invasive way to understand your body’s unique needs and monitor your well-being over time.

Suitable for all ages, it’s an incredible tool for preventive care and emotional health awareness.

17/09/2025

✨ Period pain shouldn’t be dismissed as “normal”.

Often it’s your body’s way of showing that inflammation and imbalance need attention. 🌸

⚖️ A balanced lifestyle — nourishing foods, movement, stress relief, and rest — is the first step to ease discomfort and bring harmony to your cycle.

🌿 Herbal allies such as ginger, turmeric, sage, or fennel can then support the body gently, helping reduce cramps and silent inflammation.

💆 Naturopathic consultations and treatments like reflexology or lymphatic drainage offer additional support to restore balance and make your cycle lighter and more manageable.

📩 If you’d like to explore how naturopathy can support you, send me a DM — I’ll be glad to help.

Read my article written for Cure Naturali 👉 https://www.cure-naturali.it/articoli/salute/benessere/dismenorrea-e-infiammazione-silente.html

03/09/2025

✨ Back-to-routine mood swings?
After summer, many of us feel the shift: busier days, faster rhythms, and less space for rest. This can bring tiredness, low mood, or that sense of “holiday nostalgia.”
🌿 Naturopathy offers gentle, natural ways to restore balance — from plant remedies to simple daily rituals that support both body and mind.
💡 In my latest article (in Italian), I share how small changes can help you carry lightness and energy into the new season.

👉 Sometimes, all it takes is the right support to feel in tune again.

Read more here https://www.cure-naturali.it/articoli/vita-naturale/benessere/nostalgia-estiva.html

01/09/2025

Do muscle cramps keep interrupting your nights or workouts?
Cramps can happen at any age — often linked to dehydration, mineral imbalance, or accumulated tension. The good news? With simple natural strategies, from relaxing herbal teas to gentle lifestyle habits, you can ease the discomfort and support your body.

💡 In my latest article (in Italian), I share gentle naturopathic remedies to help prevent and relieve cramps naturally.

👉 Your body speaks in signals — learning to listen is the first step towards balance.

Read more here https://www.cure-naturali.it/articoli/rimedi-naturali/erboristeria/rimedi-naturali-per-i-crampi.html

27/08/2025

Don't wait until you're sick/stressed/injured for Iridology.

Preventative healthcare can nip things in the bud before they become bigger issues.

26/08/2025

Heavy, swollen legs weighing you down at the end of a hot day?
High temperatures, prolonged standing or sitting, and fluid retention can slow circulation and leave your legs feeling heavy and uncomfortable. The good news? Gentle natural strategies — from herbal infusions to draining massages and simple exercises — can help restore lightness.

💡 In my latest article (in Italian), you'll find effective naturopathic tips to refresh your legs naturally.

👉 Balance begins with small, caring choices — your legs will thank you.
Read the full article hereh: ttps://www.cure-naturali.it/articoli/rimedi-naturali/erboristeria/gambe-leggere-rimedi-naturali-contro-il-gonfiore.html

15/08/2025

Larimar: la pietra del mare e della calma.
Il larimar, noto anche come pectolite blu, è un minerale raro presente pincipalmente nella Repubblica Dominicana. Il suo colore richiama le sfumature dell’oceano, dal turchese al blu cielo, spesso attraversato da venature bianche che evocano le onde del mare.
Scoperto negli anni ’70, prende il nome dall’unione di “Larissa” (la figlia del cercatore che lo rinvenne) e “mar”, in riferimento al mare caraibico. Mineralogicamente è una varietà di pectolite contenente rame, con durezza compresa tra 4,5 e 5 sulla scala Mohs; perciò è delicato e richiede un utilizzo attento.

di MONICA IZZO

https://www.cure-naturali.it/articoli/terapie-naturali/energia/larimar.html

15/08/2025

Larimar: la pietra del mare e della calmaIl larimar, noto anche come pectolite blu, è un minerale raro presente pincipalmente nella Repubblica Dominicana. Il suo colore richiama le sfumature dell’oceano, dal turchese al blu cielo, spesso attraversato da venature bianche che evocano le onde del mare.
Scoperto negli anni ’70, prende il nome dall’unione di “Larissa” (la figlia del cercatore che lo rinvenne) e “mar”, in riferimento al mare caraibico. Mineralogicamente è una varietà di pectolite contenente rame, con durezza compresa tra 4,5 e 5 sulla scala Mohs; perciò è delicato e richiede un utilizzo attento.

di MONICA IZZO

https://www.cure-naturali.it/articoli/terapie-naturali/energia/larimar.html

12/08/2025

The eyes are the perfect guide to whole-person healing!

30/07/2025

What is gut health? It’s more than bloating and probiotics.

From immune resilience to mental clarity, gut health impacts every system in the body — and Iridology can reveal when it's out of balance.

Your iris holds signs of digestive efficiency, inflammation, nutrient absorption, and even emotional stressors affecting your gut.

Don’t just treat the symptoms. Let your eyes and your Iridologist guide you to the root cause.

📸 Holistic Gut Health