Sasima: Belly - Birth - Beyond

Sasima: Belly - Birth - Beyond Are you pregnant or already have a newly born family in Malta? I provide a range of services includi

Rest, relax, restore 🙌 From next week appointments will be available at in Qawra, though in-home massage is still curren...
08/09/2024

Rest, relax, restore 🙌

From next week appointments will be available at
in Qawra, though in-home massage is still currently available for postpartum massage ❤️



07/09/2024

✨ Collect, store, and feed your baby’s precious colostrum without a fuss with the Fraupow Colostrum Collection Kit—only €28.90! 🌟 This fab all-in-one, reusable kit lets you gently harvest colostrum and keep it safe until your little one is ready. With six collectors included, you’ll always be ready for action. Feed your baby straight from the collector—no spills, no waste! 💧 Clean, sterilise, and reuse as often as you like. Got any questions? 🤔 Give us a ring at 21570080 or pop by 40 Triq Marina, Tal-Pietà. Ready to shop? 🛒 Visit littlestarsmalta.com!

07/09/2024

Welcome to The Nutrition Midwife! 🌿👶
We’re excited to begin this journey with you, offering expert nutrition support for women at every stage of their reproductive journey—from preconception to postpartum. With a holistic approach that considers your unique needs and lifestyle, we empower you to make informed choices for the well-being of your family.
Stay tuned for tips, recipes, and resources that will empower you to make informed, nourishing choices for yourself and your growing family.
Thank you for joining our community!
✨ Follow us for more: [https://www.instagram.com/the_nutrition_midwife/]

So excited to be able to offer massage at in Qawra from next week 🙌 - Pregnancy massage- Birth Flow massage- Postpartum...
07/09/2024

So excited to be able to offer massage at in Qawra from next week 🙌

- Pregnancy massage
- Birth Flow massage
- Postpartum massage
- Nurtured mum massage

🖊 Dm for booking
🔗 Link in bio
🌐 sasima.mt/online-booking

So excited (and a tad nervous!) to meet a group of foster parents tonight who are caring for newborns/infants and speak ...
02/09/2024

So excited (and a tad nervous!) to meet a group of foster parents tonight who are caring for newborns/infants and speak to them about how they can nurture connection with the little ones in their care while also prioritising taking care of themselves ❤

How do doulas support you?💜 We create a safe space to build relationships of trust over time.💜 We help you navigate the ...
23/03/2024

How do doulas support you?

💜 We create a safe space to build relationships of trust over time.

💜 We help you navigate the maternity system as it is.

💜 We do not judge your choices but provide tailored support and care based on your wishes, needs and situation.

💜 We believe in your ability to carry, birth and care for your baby in your own unique way

💜 We make sure you know your rights and feel confident articulating your needs.

💜 We anticipate needs before they are expressed.

💜 We help birth partners feel confident in their role supporting you and baby.

And so much more!!

📷 For 12 years I have supported mothers and birthing people 💜 I have held them and their families in many different ways...
23/03/2024

📷

For 12 years I have supported mothers and birthing people 💜 I have held them and their families in many different ways, through one of life's greatest transformations.

Through conversations, birth and postpartum education, massage, yoga nidra, physical presence during birth and postpartum and even online when I am unable to be in person for any reason.

World Doula Week is not only a great time to celebrate all doulas and the work they do, but it's a great time for me to reminisce, re-evaluate, and set new goals for the coming year!

I am grateful, I have evolved, how I work has evolved and I am as ever committed to providing continuous care to my clients and their families while also cultivating meaningful collaborations with the other maternity care providers in my community.

Happy World Doula Week!

How is doula support unique?💜 We provide continuity in an otherwise very fragmented maternity care.💜 We are witness to a...
23/03/2024

How is doula support unique?

💜 We provide continuity in an otherwise very fragmented maternity care.

💜 We are witness to an important and sacred transformation, where we share in joy and sorrow, life and sometimes death.

💜 We nurture new parents after birth, supporting their physical and emotional recovery.

💜 We attend all types of births in many different settings.

💜 We support birth partners in their own unique experience.

💜 The continuity of our presence, as well as our knowledge, has documented positive effects on birth outcomes.

💜 We support self-efficacy regarding your ability to impact your own pregnancy outcomes.

Happy World Doula Week 2024!
22/03/2024

Happy World Doula Week 2024!

01/11/2023

Updated: May 2023 This post is in response to readers asking me to cover the topic of induction for low amniotic fluid volume (AFV). Most of the content is available in textbooks and I have provide…

24/09/2023

The beginning of a scholastic year brings with it many feelings, including excitement, happiness 😄, anxiety and stress 😰. It is helpful when parents role model positive coping skills about how to deal with various emotions. One skill is the ability to use positive affirmations🌟🗣️ . Practising positive affirmations may help parents and children to focus on their strengths 💪 and to have more courage for the coming year. Check out some ideas in our posters and try to come up with individualised positive affirmations with your children. 💬👪

12/09/2023

I’m delighted to announce the publication of my newest book:

Plus Size Pregnancy: what the evidence really says about higher BMI and birth.

We live in a world in which size matters.

A lot.

This focus on size impacts many people, of all ages and stages.

Over the past few years, the health care experienced by larger people has worsened. Size discrimination and fatphobia are, sadly, all around us.

I hear from many women who have been told that their pregnancy is high risk simply because they have a high BMI.

They were told they needed extra tests and interventions, and that they had little or no choice about where or how they gave birth.

Many feel pressured or scared into following the advice that they are given.

As a researcher, I’m aware that the evidence doesn’t support a lot of what women and families are being told.

In fact, many of the guidelines relating to BMI aren’t evidence based. There is MUCH more to know than most women and families are told. And there is a wider picture that needs to be taken into account.

This information needs sharing and discussing, and that’s why I have written this book.

It’s available now, and you can find out more and grab your copy at https://www.sarawickham.com/plus-size-pregnancy/

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