My Personal Trainer

My Personal Trainer Transform your life with personalised fitness training in Malta! Our expert trainers and customised programs will help you reach your health and wellness goals.

Let's achieve greatness together!

? Just 30 minutes of cardio can boost your mood, improve heart health, and increase your endurance. 💙It doesn’t have to...
08/04/2026

? Just 30 minutes of cardio can boost your mood, improve heart health, and increase your endurance. 💙

It doesn’t have to be intense: a brisk walk, cycle, or light jog can make a real difference.

Small habits. Big impact. 💪
Move your body, clear your mind.

Happy Easter! 🐰💪Enjoy the treats, the time with loved ones, and the well-earned rest.Remember, one day doesn’t define yo...
05/04/2026

Happy Easter! 🐰💪

Enjoy the treats, the time with loved ones, and the well-earned rest.
Remember, one day doesn’t define your progress.

Good Friday is a reminder that growth isn’t always easy, it’s built through challenge, patience, and perseverance.Just l...
02/04/2026

Good Friday is a reminder that growth isn’t always easy, it’s built through challenge, patience, and perseverance.

Just like in training, the struggle shapes you.

Reflect, reset, and keep moving forward.

🐣 Celebrate Easter the MYPT WayEnjoy the traditions, the treats, and the time with loved ones, while still making choice...
25/03/2026

🐣 Celebrate Easter the MYPT Way

Enjoy the traditions, the treats, and the time with loved ones, while still making choices that support your goals. 💪

🍫 Indulge mindfully
🥗 Keep your meals balanced
🏃 Stay active where you can

Because one weekend won’t define your progress, your habits will.

👉 Read our blog post and discover our guilt-free Figolla recipe:
https://bit.ly/4rQj2sq

The gym isn’t just about building muscle. 🧠💪Some days it’s therapy.Some days it’s growth.Every day, it’s a step forward....
18/03/2026

The gym isn’t just about building muscle. 🧠💪

Some days it’s therapy.
Some days it’s growth.
Every day, it’s a step forward.

Show up for your body, show up for your mind; they both matter.

? that lifting weights won’t make women bulky.More muscle = a faster metabolism = better fat burning even at rest.So do...
11/03/2026

? that lifting weights won’t make women bulky.

More muscle = a faster metabolism = better fat burning even at rest.
So don’t fear the weights, embrace them. 💪💗

Strong is feminine.

Remember: your worth isn’t measured in kilograms lifted, but in the courage to keep going. 💪Be proud of yourself, even o...
04/03/2026

Remember: your worth isn’t measured in kilograms lifted, but in the courage to keep going. 💪

Be proud of yourself, even on the slow days.

Crunches are overrated. If you want a strong, functional core, nothing beats compound lifts that work from your center o...
25/02/2026

Crunches are overrated. If you want a strong, functional core, nothing beats compound lifts that work from your center out.

Learn why movements like squats, deadlifts, and overhead presses activate your core more effectively and build real strength, not just aesthetics. 💥

Read more and strengthen your foundation: https://bit.ly/3XvF4nT

? Dynamic stretching before training prepares your muscles for movement. 💪Swap static holds for controlled, movement-ba...
18/02/2026

? Dynamic stretching before training prepares your muscles for movement. 💪

Swap static holds for controlled, movement-based warm-ups and you’ll lift better, move better and feel better during your workout. 🔥

Whether you’re a beginner at the gym or getting back into routine, keep these in mind 👇Show up. Learn. Improve. Repeat. ...
11/02/2026

Whether you’re a beginner at the gym or getting back into routine, keep these in mind 👇

Show up. Learn. Improve. Repeat.

Resting isn’t weakness, it’s strategy.Recovery fuels progress.A strong mind builds a strong body.
04/02/2026

Resting isn’t weakness, it’s strategy.
Recovery fuels progress.
A strong mind builds a strong body.

? Just 30 minutes of cardio can improve heart health, increase endurance and even boost your mood. 🏃‍♀️✨It doesn’t have...
28/01/2026

? Just 30 minutes of cardio can improve heart health, increase endurance and even boost your mood. 🏃‍♀️✨

It doesn’t have to be intense; a brisk walk, bike ride, or light jog does wonders for both body and mind.

Movement is medicine.

Address

Gzira

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 16:00
Saturday 09:00 - 14:00
Sunday 09:00 - 12:00

Telephone

+35679069474

Website

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My Personal Trainer Malta

The best thing about being a personal trainer is being able to meet and help a wide variety of people. From helping clients to stand up off a chair to looking amazing in their wedding dress. Fitness means being able to move through your everyday range of motions with ease and energy….. rather than sluggish and tired. We are here to motivate and help people in Malta to achieve their goals and help them thrive in Life. It’s without discussion that Fitness has the power to change lives. We aren’t about the extreme body transformations. We want our clients to conquer their minds and bodies through a plan that will work in the long term.

We offer from workout plans, do them at home or at the gym, get our track in person assisting to our certified team of Personal Trainers, Fitness Classes & a variety of products you can check on http://www.myptmalta.com Just a kind reminder, we are not salad trainers & Malta is in our heart.