My Personal Trainer

My Personal Trainer Transform your life with personalised fitness training in Malta! Our expert trainers and customised programs will help you reach your health and wellness goals.

Let's achieve greatness together!

Motivation gets you started, but discipline keeps you going. 🔑Tell us what keeps YOU showing up — even on the hard days!...
24/09/2025

Motivation gets you started, but discipline keeps you going. 🔑
Tell us what keeps YOU showing up — even on the hard days! 💬

💡 5 Gym Tips that will LEVEL UP your training.Looking to take your workouts to the next level?Small changes = big progre...
17/09/2025

💡 5 Gym Tips that will LEVEL UP your training.

Looking to take your workouts to the next level?
Small changes = big progress. Which one will you try first? 👇

The reps matter, but it’s the mental battles you win that push you the furthest.Resilience. Focus. Grit.Train your mind ...
10/09/2025

The reps matter, but it’s the mental battles you win that push you the furthest.

Resilience. Focus. Grit.
Train your mind like you train your body — with intention.

Coffee before a workout — are you team must-have fuel or team not for me? 💪Some swear by that pre-gym caffeine kick, whi...
03/09/2025

Coffee before a workout — are you team must-have fuel or team not for me? 💪

Some swear by that pre-gym caffeine kick, while others prefer to go without.

Which side are you on? Drop it below! 👇

Think you’ve got your workout routine locked in? These simple tips might just take it to the next level.Minor changes =...
27/08/2025

Think you’ve got your workout routine locked in? These simple tips might just take it to the next level.

Minor changes = big results. Which one are you already doing? 👇

That’s where success is built — not in the spotlight, but in the effort no one sees. 💪Keep going. You’re doing the work ...
20/08/2025

That’s where success is built — not in the spotlight, but in the effort no one sees. 💪

Keep going. You’re doing the work that matters.

💪 Mums, this one’s for you!From boosting energy to improving mental clarity, the benefits of staying active go far beyon...
13/08/2025

💪 Mums, this one’s for you!

From boosting energy to improving mental clarity, the benefits of staying active go far beyond the gym.

Discover the physical health payoffs for mothers and why prioritizing your wellness isn’t selfish—it’s essential. 💛

Read the full blog now 👉 https://bit.ly/4odauLD

Ready to level up your training? These tips can make all the difference in your results.Train smarter, not just harder. ...
06/08/2025

Ready to level up your training? These tips can make all the difference in your results.

Train smarter, not just harder. Which one do you need to work on? 💬👇

Your mind is your strongest muscle. 🧠💥Train it with discipline, self-belief, and resilience — your body will follow.Stre...
30/07/2025

Your mind is your strongest muscle. 🧠💥

Train it with discipline, self-belief, and resilience — your body will follow.
Strength starts upstairs.

Protein shake? Peanut butter toast? A handful of almonds? 🍌💪We all have that one snack we reach for to refuel and recove...
24/07/2025

Protein shake? Peanut butter toast? A handful of almonds? 🍌💪
We all have that one snack we reach for to refuel and recover.

Drop your fave post-workout snack in the comments! ⬇️
Let’s swap ideas and keep those gains going!

Let’s clear a few things up ❌Here are 5 fitness myths you should forget asap!Knowledge is power — train smart, not confu...
17/07/2025

Let’s clear a few things up ❌
Here are 5 fitness myths you should forget asap!

Knowledge is power — train smart, not confused. 💪

Comparison steals joy, focus, and progress. 🚫Stay in your lane, run your race — because progress is personal.Own your jo...
10/07/2025

Comparison steals joy, focus, and progress. 🚫

Stay in your lane, run your race — because progress is personal.
Own your journey. 💪

Address

Gzira

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 16:00
Saturday 09:00 - 14:00
Sunday 09:00 - 12:00

Telephone

+35679069474

Website

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My Personal Trainer Malta

The best thing about being a personal trainer is being able to meet and help a wide variety of people. From helping clients to stand up off a chair to looking amazing in their wedding dress. Fitness means being able to move through your everyday range of motions with ease and energy….. rather than sluggish and tired. We are here to motivate and help people in Malta to achieve their goals and help them thrive in Life. It’s without discussion that Fitness has the power to change lives. We aren’t about the extreme body transformations. We want our clients to conquer their minds and bodies through a plan that will work in the long term.

We offer from workout plans, do them at home or at the gym, get our track in person assisting to our certified team of Personal Trainers, Fitness Classes & a variety of products you can check on http://www.myptmalta.com Just a kind reminder, we are not salad trainers & Malta is in our heart.