The Red Sparrow Story

20/06/2023

Exploring the transformative power of storytelling and healing.

10/06/2023

In this blog post, I wanted to explore our emotions as constellations within our personal cosmos. I invite you to delve into how this celestial map can guide us in our journey, especially when faced with chronic health conditions.

Exploring a celestial map of emotions and their power in navigating chronic health conditions.

07/06/2023

Charting the Healing Path, Part 3 - exploring biologic therapy, autoimmune conditions, and the link with Malta's environmental strife....

Charting the Healing Path, Part 3 – exploring biologic therapy, autoimmune conditions, and the link with Malta’s environmental strife.

05/06/2023

This blog post shares personal reflections of navigating autoimmunity through the lens of HS. An exploration of resilience and balance, in the body's unique language of symptoms.

In this post, I share some personal reflections navigating the complex terrain of autoimmunity through the lens of Hidradenitis Suppurativa. An exploration of resilience, balance, and the body& #821…

04/06/2023

Part 2 of "Charting the Healing Path" - exploring experiences of inflammation and the multi-faceted implications of autoimmune conditions.

Welcome back to “Charting the Healing Path”. This post will continue our exploration of health and healing, venturing deeper into experiences of inflammation and autoimmune conditions. We’re …

02/06/2023

Embark on an exploration of Autoimmunity, Biologics, and Emotional Resilience on The Red Sparrow Story.

Part 1: Embarking on Our Shared Exploration of Understanding and Resilience Welcome to a new series on The Red Sparrow Story, a space where we delve into the nuances of living with chronic health c…

31/05/2023

"Emotions, those beautifully unpredictable aspects of our beings, serve as the compasses of our inner landscapes. They course through our lives like rivers, carving out our experiences, molding our perceptions, and influencing our actions. When these currents become torrential, therapy serves as a beacon, transforming daunting floods into pathways of profound self-discovery and growth."

Emotions, those beautifully unpredictable aspects of our beings, serve as the compasses of our inner landscapes. They course through our lives like rivers, carving out our experiences, molding our …

24/05/2023

"As storm-tossed clouds brood over the shoreline, mirror this profound upheaval within your own skin – a canvas marked by Hidradenitis Suppurativa (HS). Amidst the dance of sea and shore, find a space to reflect on your impending symbiosis with biologics...."

Meeting of Storms Begin in the quiet turbulence of Ramla l-Hamra, a sanctuary where personal transformation aligns with ecological transition. As storm-tossed clouds brood over the shoreline, mirro…

23/05/2023

Notes to Self, living and growing with inflammation.

Note to self: Remember the silence of your beginning, where sensory information from the world seeped in, creating the blueprint of your perception and understanding. You were introduced to the pri…

12/05/2023

Making adjustments while moving through life.

Remember when you were a kid and would spin around until the world blurred into a whirl of colors and laughter? That was a dance, a dance of joy. Now, living with chronic illness, we find ourselves…

11/05/2023

Living with a chronic illness can be a challenging and transformative experience. It often requires us to face our vulnerability and embrace the power of self-acceptance. In this blog post, we will explore the concept of finding strength in vulnerability and how it can help us navigate life with a long-term health condition. The Power of Self-Acceptance In order to navigate the challenges of living with a chronic illness, we must tap into an inner source of strength....

Living with a chronic illness can be a challenging and transformative experience. It often requires us to face our vulnerability and embrace the power of self-acceptance. In this blog post, we will…

21/03/2020

Coming home to myself.

17/03/2020

11/03/2020