Zen Fitness Studio

31/12/2025

From my family to yours - Happy New Year 🤍✨

This year taught me so much.
Over 500 yoga classes taught, countless moments of connection, becoming an aunt again to my goddaughter Kate, and memories made across Sicily, Poland, Sardinia, Tropea, and Prague 🌍

As we step into a new year, I’m selfishly wishing for more of the same, more joy, more movement, more memories.

Above all, I wish happiness and health for my family,
the strength to keep showing up as the best mum I can be,
to be a constant support for my husband, and to hold space for my family — especially my mum 🤍

Grateful. Grounded. Ready for what’s next ✨
Happy New Year 🥂

24/12/2025

28/11/2025

As you turn 10, our beautiful daughter, know that we love you endlessly and are so proud of you,

❤️ ❤️

11/10/2025

Stay tuned! This mid-term break, I’ll be guiding a special aerial yoga class designed for kids aged 8–12. Get ready for some fun, movement, and flying yoga adventures!

22/09/2025

12 years married, countless memories, and still my favorite place is by your side. Here’s to us 🥂always ❤️

27/08/2025

👉 Ever tried Eka Pada Koundinyasana?

This is a powerful arm balance that blends core strength with hip mobility. It might look flashy, but it’s really about building solid foundations step by step. Think of it as a progression after you’ve built confidence in Chaturanga, Bakasana, and developed healthy hip mobility.