Mind Body Soul Healing

Mind Body Soul Healing Transformational~ Stuff to help change {y}our world We base our success on our clients' long-term weight loss and good health.

Weight Loss Therapy involves a holistic scientific, mixture of Wellness Coaching, Counselling, CBT, Life Coaching, Nutritional Therapy, Hypnotherapy & NLP that works to ensure you will lose your weight permanently and naturally. We believe in personalized care based for your weight concerns. Read MoreWeight Loss Therapy involves a holistic scientific, mixture of Wellness Coaching, Counselling, CBT, Life Coaching, Nutritional Therapy, Hypnotherapy & NLP that works to ensure you will lose your weight permanently and naturally. We offer all New Clients a 1 hour, no obligation consultation service, in order that we can best personalise your programme to best suit your lifestyle, history and eating habits. Please Call 99355901 for scheduling & availabilty

If you're feeling stuck, overwhelmed, anxious, or simply need a space to breathe and be heard … I’m here.Whether you're ...
31/07/2025

If you're feeling stuck, overwhelmed, anxious, or simply need a space to breathe and be heard … I’m here.

Whether you're navigating:
• Persistent stress or overthinking
• Emotional pain, heartbreak, or burnout
• Repeating patterns you’re ready to move beyond
• A loss of confidence, clarity, or sense of self

Intuitive Counselling and/or hypnotherapy can help you reconnect with your strength and make sense of what you're going through.

Over the past 35 years, I’ve supported literally 10,000’s of clients to release deep emotional blocks, shift limiting beliefs, and gently find a new way forward, safely, and in their own time.

If this speaks to you or sounds like what you may need right now … you’re very welcome to reach out.

💗 I currently have 2 spaces available for 1:1 sessions from next week, either online or in person.

You can message me directly or email me on Kim@KimberleyStapleton.com or whatsapp or phone 00356 99355901 confidentially

You're not alone and support is here when you're ready.

💗 What if your next level didn’t mean burnout or more certificates you never use?What if it felt:💜Aligned with who you a...
24/07/2025

💗 What if your next level didn’t mean burnout or more certificates you never use?
What if it felt:
💜Aligned with who you are
💜Grounded in structure that supports you
💜And built with your wellbeing and growth in mind?
I’ve been quietly building something behind the scenes for therapists, coaches, teachers, healers, and soul-led professionals who are ready for more...
💗 Something with soul and strategy.
💗 Something that actually supports you, not drains you.
Stay close. It’s coming soon.

Is your mind still holding on long after your body is ready to rest?We carry so much into the night, worries, lists, con...
21/07/2025

Is your mind still holding on long after your body is ready to rest?

We carry so much into the night, worries, lists, conversations, what-ifs. But here’s the truth:
Peace doesn’t come from solving everything. It comes from letting go.

Tonight, before sleep, try this gentle practice:
💗 Whisper to yourself, “I release what I can’t control.”
Repeat until your breath deepens… and your mind softens.

This simple moment of release tells your nervous system: it’s safe to rest now.

💜 Give yourself the gift of stillness. Try it tonight and notice the difference.

💗Are you constantly giving… but quietly running on empty?If you're a therapist, coach, teacher, or healer, you've likely...
16/07/2025

💗Are you constantly giving… but quietly running on empty?
If you're a therapist, coach, teacher, or healer, you've likely been taught that your energy is the price of your purpose.
But what if that old model no longer serves you, or the people you support?

💜 At the Mind Body Soul Academy, we believe there's another way.
One where your service uplifts others without disconnecting you from yourself.

💗When your business is aligned with your values, your nervous system, and your soul’s rhythm, your impact expands, without burnout.

💜 That’s exactly why we created our upcoming Practitioner Training + Business Mastery experience.
Designed for soul-led professionals ready to grow with confidence, clarity, and care.

💗 Waitlist opens soon. Message “waitlist” if you'd love early access.

Therapists, coaches, healers, Practitioners and soulful space holders... what if business could feel aligned, nourishing...
14/07/2025

Therapists, coaches, healers, Practitioners and soulful space holders... what if business could feel aligned, nourishing, and authentically you?

So many heart-led practitioners struggle with the how of business, pricing, visibility, systems, without losing the soul of their work.
But what if you had a roadmap built for both? One that honors your energy, intuition, and purpose?

💗 I’m just finalizing the 2025 soulful business course made just for you.
And I'd like to hear from you first.

What would you love to see inside?
💗 Clarity around pricing that feels aligned and ethical?
💗 Energetic tools to release fear, burnout, or self-doubt?
💗 Intuitive strategies to call in soul-matched clients with ease?
💗Support with systems, social media, or simplifying your workflow?
💗A business approach that blends soul-led strategy with practical structure?
💗Guidance to move through inner blocks and step into confident visibility?

Drop your wish list in the comments or DM me. Your voice matters.
(And yes… something beautiful is coming 👀)

Ever feel like something inside you knows the path… but something else keeps getting in the way?That’s because your soul...
10/07/2025

Ever feel like something inside you knows the path… but something else keeps getting in the way?
That’s because your soul isn’t lost, it’s just buried under layers of fear, conditioning, and old stories.

💗 The truth? You already have the wisdom.
The real transformation begins when we start clearing what’s blocking your light.

💗 That’s exactly what our upcoming training is designed to do, gently guiding you back to your inner clarity, trust, and alignment.

Are you ready to remember what you’ve always known?

💜If you would like to Join us keep an eye on our posts. Your soul’s journey is waiting.

Ever caught yourself thinking hypnotherapy is some kind of mind control?You're not alone, and it's one of the biggest my...
03/07/2025

Ever caught yourself thinking hypnotherapy is some kind of mind control?
You're not alone, and it's one of the biggest myths out there.

❌ Myth: "Hypnotherapy is mind control."
✅ Fact: It's actually a safe and empowering practice that guides you into a relaxed state where you access your own inner wisdom, nothing more, nothing less.

Why does this matter? Because so many people avoid hypnotherapy out of fear, when in reality, it’s a powerful tool for healing, clarity, and change.

💗 So what if the answers you’re searching for aren’t “out there”… but already within you?

💜 Curious? Start by simply being open to learning more.

Feeling overwhelmed lately?Sometimes the smallest habits hold the biggest power. Just two minutes of journaling a day ca...
02/07/2025

Feeling overwhelmed lately?
Sometimes the smallest habits hold the biggest power. Just two minutes of journaling a day can reduce anxiety by up to 25%. Imagine how different your evening could feel by simply grabbing a notebook and finishing these three sentences:
​💗 “I feel…”

Why does this matter?
Because when we pause and name our feelings, we create space between our emotions and our actions. It’s a gentle act of self-awareness that adds up—night after night.

✨ Tonight, before you scroll or sleep, give your heart two minutes. Your mind will thank you.

​💜 Start now. Just three “I feel…” lines. You’ve got this.

🩷 Overwhelmed? Start here.When your energy feels scattered or stress takes over, just a few minutes of conscious breath ...
01/07/2025

🩷 Overwhelmed? Start here.
When your energy feels scattered or stress takes over, just a few minutes of conscious breath can shift everything.

This simple technique helps calm your nervous system, regulate emotions, and bring you back into your body , fast.

Try it today and let me know how you feel after. 💗

🩷 For deeper support, nervous system healing, or energy sessions, DM me or visit the link in bio.

Feeling Burnt Out or Overloaded? You’re not alone.If you’re running on empty , emotionally, mentally, or physically , ...
30/06/2025

Feeling Burnt Out or Overloaded? You’re not alone.
If you’re running on empty , emotionally, mentally, or physically , please know it’s not a sign of weakness. It’s a sign you’ve been strong for too long.
Burnout doesn’t always come crashing in. Sometimes it creeps up quietly:
​🩷Constant tiredness that sleep doesn’t fix
​🩷Dreading your mornings, inbox or even your clients
​🩷 Feeling numb, irritable, or disconnected from yourself
​🩷 No time for joy, rest, or even a proper breath
​🩷 Losing sight of who you are underneath all the responsibilities
I’ve been there , and I know how heavy it can feel just to keep going.
That’s why I’m offering gentle, 1:1 Reset Sessions by zoom or in person in Malta, designed to support you in coming back to yourself. No pressure to perform or explain , just a safe space to be held, heard, and supported.

🩷SPECIAL OFFER 50% Off - 90 Mins Only 80 Euros
ONLY 3 SPACES AVAILABLE
You don’t need to wait until you fall apart to receive help.
Let this be your moment to pause, reset, and begin again, with support.
If you’re curious or feel like this message is for you, why not reach out.
There’s no pressure, just an open door.
Send me a DM
Email:Kim@KimberleyStapleton.com
Message or WhatsApp: 00356 9935 5901
Chat: jivo.chat/1zYgdhPcb5
With warmth,
Kimberley
35 Years experience : Counsellor | Hypnotherapist | Energy Healer |

Transpersonal Hypnotherapy bridges traditional hypnotherapy with the spiritual and transcendent dimensions of human expe...
25/06/2025

Transpersonal Hypnotherapy bridges traditional hypnotherapy with the spiritual and transcendent dimensions of human experience. It supports you in accessing expanded states of consciousness, moving beyond the limitations of the ego, and connecting with your higher self, soul essence, or universal wisdom.

This deeply integrative approach can guide you through profound inner journeys to explore your life purpose, navigate spiritual awakenings, or resolve existential blocks. Whether you are facing a spiritual crisis, a sense of disconnection, or a desire to live more consciously and soul-aligned, transpersonal hypnotherapy offers a grounded and sacred space to reconnect with your true nature.

Through guided trance states, clients may experience expanded awareness, deep insight, or a spiritual reorientation that brings renewed meaning and clarity to their lives.

Applications include:

Navigating spiritual awakening or existential crisis

Discovering your life purpose or soul mission

Dissolving limiting beliefs tied to ego identity

Reconnecting with your Higher Self or inner guidance

Processing non-ordinary states of consciousness

Supporting emotional integration after spiritual experiences

Please call whatsapp, phone or message for further details or to book
Female , English Therapist with 35 Years Experience
Session can be online or in person in Mellieha
00356 99355901

Spiritual Hypnotherapy is a powerful, soul-centred approach to healing that goes beyond the conscious mind. This therape...
25/06/2025

Spiritual Hypnotherapy is a powerful, soul-centred approach to healing that goes beyond the conscious mind. This therapeutic process allows you to access deeper levels of awareness to uncover the spiritual roots of emotional, mental, and physical challenges. Through gentle, guided trance work, you may explore past lives, life between lives, or connect directly with your Higher Self, spirit guides, or soul essence for profound insight, resolution, and inner peace.
Female , English Therapist with 35 Years Experience
Session can be online or in person in Mellieha

This work can illuminate hidden patterns, unresolved soul contracts, karmic imprints, or lingering fears that no longer serve your evolution. It supports spiritual awakening, clarity of purpose, emotional healing, and the release of deep-seated blocks carried across lifetimes.

Applications include:

Exploring existential questions and soul purpose

Resolving past life trauma or fears with no known cause

Connecting to your Higher Self for spiritual guidance

Gaining clarity during major life transitions

Releasing inherited or karmic patterns

Receiving insight into recurring relationship dynamics

Whether you’re feeling disconnected, burdened by unexplained emotions, or seeking a deeper sense of meaning, Spiritual Hypnotherapy offers a safe and transformative space for healing at the level of your soul.
Please call, phone or whatspp for further details or too book

Address

Il-Mellieħa

Telephone

+35699355901

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Lose Weight & Keep It Off

Weight Loss Therapy involves a holistic scientific, mixture of Wellness Coaching, Counselling, CBT, Life Coaching, Nutritional Therapy, Hypnotherapy & NLP that works to ensure you will lose your weight permanently and naturally. We base our success on our clients' long-term weight loss and good health. We believe in personalized care based for your weight concerns. Read MoreWeight Loss Therapy involves a holistic scientific, mixture of Wellness Coaching, Counselling, CBT, Life Coaching, Nutritional Therapy, Hypnotherapy & NLP that works to ensure you will lose your weight permanently and naturally. We base our success on our clients' long-term weight loss and good health. We believe in personalized care based for your weight concerns. We offer all New Clients a 1 hour, no obligation consultation service, in order that we can best personalise your programme to best suit your lifestyle, history and eating habits.

Please Call 99355901 for scheduling & availability

or Go here for further details

https://www.hypnotic-downloads.com/weight-loss/