Power Yoga Malta

Power Yoga Malta Power Yoga World is the largest Yoga centre in Malta, offering Power Yoga and Aerial Yoga on the isl

For the yogis that don't mind having two feet off the ground, AntiGravity yoga may provide a new challenge. It may sound like something you do in a spaceship, but really, you need little more than a silk hammock hanging from a ceiling -- and a sense of adventure -- to practice Aerial Yoga....

Aerial Yoga is a type of exercise that combines yoga with other types of exercise, such as dance and gymn

astics, into a hybrid mind-body workout. Anyone who can do at least three consecutive sit-ups can do Aerial Yoga. During a class, you'll be "cocooned" in a supportive silk hammock while an instructor leads you through a series of postures designed to "recalibrate the body" and decompress the spine. During inversion postures, you'll hang about three inches above the ground.

Legendary Bryan Kest's is finally in Malta ! Don't miss his famous Master Class delivered by the creator of Power Yoga ...
08/07/2024

Legendary Bryan Kest's is finally in Malta ! Don't miss his famous Master Class delivered by the creator of Power Yoga himself ! 🙏❤️🙏
9th July 1830-2130
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Is-Swieqi

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+356 7922 6112

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For the yogis that don't mind having two feet off the ground, AntiGravity yoga may provide a new challenge. It may sound like something you do in a spaceship, but really, you need little more than a silk hammock hanging from a ceiling -- and a sense of adventure -- to practice Aerial Yoga.... Aerial Yoga is a type of exercise that combines yoga with other types of exercise, such as dance and gymnastics, into a hybrid mind-body workout. Anyone who can do at least three consecutive sit-ups can do Aerial Yoga. During a class, you'll be "cocooned" in a supportive silk hammock while an instructor leads you through a series of postures designed to "recalibrate the body" and decompress the spine. During inversion postures, you'll hang about three inches above the ground.