25/09/2025
10 frightening sounds in the body, what is it from, how to fix it to keep the sound quiet
A “pop” sound when you break your fingers, vigorously flick your neck or from your knees. And after time to get up quickly after sitting for a long time If it doesn't hurt, it doesn't hurt and the joints are comfortable. It was mostly the sound of gas or air bubbles being sucked into the joints quickly. Because the joints are repositioned in a way that creates a vacuum. therefore sucking out the gas in the surrounding blood vessels The joint comes in to fill the vacuum. If this sounds difficult to understand, think of soda water, which is plain water with a lot of compressed air. When opening the lid of the bottle, there will be a vacuum state. The air was released because the pressure change in the bottle was released, causing a loud "pop" sound. will find that there is air in the truth Normally we will not find air bubbles in the joints. It takes about half an hour to be absorbed back into the veins. Anyone who likes to bend their knuckles often understands because before they can bend their joints again, they have to wait at least half an hour. In this case, it's not dangerous. I don't do it every now and then, but I don't recommend doing it as often as a habit because it can damage the surrounding tissue. Joint injuries and swelling can follow. But if this sound is accompanied by pain or a locked joint makes it difficult to move. If this happens regularly, you need to see a doctor because it signals something might be wrong. If it is a knee, the most common is a torn cartilage. If it's on the neck, it's usually caused by deterioration and loose neck bone.
Frequent "quick" sounds, such as in the jaw joints beside the cheeks and shoulder If it's not painful, it's usually caused by a loose joint. But if there is a lot of pain and the lock may be caused by a dislocated joint.
The sound of 'knock' talking about this sound reminds me of a crunching sound when turning your neck. or when walking beside the hip These symptoms may not be painful or are only at the beginning of the movement. As you continue to move, the sound often fades or disappears. The origin of these sounds is mainly from the joints but from the surrounding tissue that is tight, possibly muscles, fascia, or tendons. Which will have a warning signal is a sudden pain every time you move Many people are worried about this sound. The more you worry, the tighter the tissue, the louder the sound. So the story ends with stress. and lack of confidence to move the joints in that area If this problem has been examined and confirmed that it is not something else that is dangerous, it is not difficult to treat.
The "cracking" sound is like the sound of sandpaper. The most common is the knee joint, especially below the patella. This sound is caused by degeneration of the rough cartilage under the kneecap. When bending or stretching the knee, the surface is uneven, it can rub against the knee joint. Makes noise and may occasionally have tingling sensations However, if the patella is loose, when the knee is bent, it makes a loud “clunking” sound and a sharp pain.
1. The sound of the shoulder bone bursts.
As they reached out to pick up items from the tall shelves, someone might hear a loud clanging sound coming from their shoulders. And sometimes the sound can be so loud that it's scary that the shoulder will fall off. which the doctor explained the sound we hear This may be because the cyst in the shoulder joint is inflamed. Or the tendons in that joint are inflamed while we reach the end of the arm. which usually These sounds will disappear on their own. and often accompanied by pain for a while (Massage for a while may be lost), but if you feel that The pain became progressively worse and lasted longer than usual. In this case, you should immediately see a doctor for a checkup again.
2. A loud voice rang in his head before entering the abyss.
Medically, this symptom is called Exploding Head Syndrome. Various loud noises can be heard, such as the sound of waves, the noise, or the sound of an explosion. During a deep sleep, which actually still can't find the cause of the symptoms But the doctor had assumed that may be caused by accumulated stress that makes the patient hallucinate causing insomnia Some people may have shortness of breath. heart beating fast and heavy may develop into insomnia for several days Therefore, the doctor recommends to relieve some stress. to reduce the ringing in the ear
3. The sound of the cervical spine
If you move your head and make a squealing noise it may be that The joints in the cervical spine are turned over, or inflamed, which is not a huge health problem. It may just make you feel a lot of pain from the nape of the neck to the shoulder area. Therefore, the muscles in the neck, shoulders and arms should be exercised regularly. Or better yet, seek advice from a physical therapist.
4. Spine squealing
As he moved his head, he heard the sound of bones pounding. it is possible that Moving the body, you may also hear the spine move. Sounds scary. But it's not as serious as you might think. Symptoms and causes are similar to those of arthritis. that may cause pain in your spine But it's not at risk of paralysis, paralysis, anything but back pain. and difficulty in doing activities in daily life only Therefore, medical professionals recommend exercising. Exercise the muscles and spine joints on a regular basis.
5. Tinnitus
Tinnitus is a common occurrence for many people, especially if they experience tinnitus while traveling to high altitudes. Low pressure in the air, but for some people may experience frequent tinnitus even in plains. and often occur for unknown reasons. Doctors assumed that may be caused by stress and getting too much caffeine into the body The first step is to reduce caffeine. And try to relieve the stress in yourself as well.
6. The sound of jaws bursting when yawning.
If you yawn every time and hear a loud click or tap lightly, it is assumed that jaw joint, which connects the lower jaw and skull Misaligned movement Or perhaps it will fall into a rut. It's like a CD that fell out. Therefore, we hear such abnormal sounds. which these problems should be solved by the dentist by having a dentist help examine the bone and the teeth where it connects to your jawbone What's the problem? will be able to receive treatment in a timely manner
7. The sound of the wind when twisting lightly
For those who slightly twisted themselves and let out a gasping sound, although they did not feel tired at all. Don't be shocked. because of the sound of heavy breathing that rang out May be caused by the lungs and the channel squeezed out the wind until making such a sound only And this symptom does not cause any harm to the body, of course.
8. Stomach growling sound
The look and smell of food is a great stimulant for our digestive system. especially when an empty stomach is already the original capital So many people have experienced their stomach growl in the middle of the meeting room to be embarrassed. In addition, drinking water or coffee on an empty stomach It can also cause a loud rumbling sound in our stomachs as well. But if there is no problem with stomach ache or severe stomach pain Just eat a little. I was able to silence the noise from my stomach.
9. The sound of clicking on the knees.
A loud clicking sound came from the knees. It is the sound produced by the movement of the bones in the joints. When we move quickly, such as walking up and down stairs or running fast, it can cause the knee joints to move quickly. until a loud clicking sound came out to be heard but as long as there is no pain Or severe knee pain, it means that there is no cause for concern in your knee.
10. The sound of the heart rate ringing in the ears.
When the body is tired Or get impulse from other factors that make the heart beat more strongly. We will have the opportunity to hear the heartbeat. rumble in the ears But if during your sleep I can still hear my heartbeat May have to cut back on coffee Or drinks that are high in sugar because caffeine and sugar exceed the amount that the body should receive. will stimulate the heart to beat more strongly As a result, sleep is restless too.
Even though these sounds in our bodies are sounds that we cannot control. But if we keep taking care of ourselves, exercise, and always exercise the body. The noise in the body is reduced. Until finally, it rarely happens, which shows that your body is almost 100 percent fit.
