http://www.somaticenergyalignment.com/

Somatic Energy Alignment - Elina, L-Mgarr (2025)

11/11/2025

Most of us women don’t really know the real power of our ovaries, apart from being part of reproduction.

Here I want to break a common belief. Many women believe all the energy lives in the womb. Yes, partly true, but the womb actually has a different role 🙂

The real energy production happens in the ovaries. Let me explain a bit more.

The ovaries are a powerful source of creative life force.
When their energy is balanced, a woman has plenty of vitality to bring her ideas and projects to life.

The left and right ovaries work together, taking turns in recharging and expressing creative energy.
But this happens smoothly only when they’re in balance.

Personally, I always know when my bleed 🩸 is coming, that is in about 14 days after I feel one of my ovaries go a bit bananas (ovulation). I can literally feel it having a party in there. 😃

They constantly move and replenish the energy in the female body, which shapes how we use our creative energy in daily life.

When I work with women and map the pelvic floor, I often find that one o***y feels absent like quiet, not really participating, while the other becomes overactive, or sometimes one side just needs a bit more attention (I don’t like to say “blocked”).
Because they work together, when one side is off, the other compensates in some way.

We often look for energy outside of ourselves, but we already have this internal charge box - the ovaries.

You can connect to them anytime. Yes, even if removed.

For many, it might be hard to sense this energy at first, especially if you haven’t worked with pelvic floor awareness before.

Would you like me to share a simple way to feel your ovaries?
Let me know in comments.

One of the key parts of being in your feminine is to really know and stay connected to your reproductive system.

***ycyst

24/10/2025

TENSION IN JAW - the silent keeper of unexpressed anger.

That tight jaw? The clenching at night or tension there?
It’s not random.

It often carries the story of “Don’t talk.”
“Keep quiet to keep them happy.”
“My emotions aren’t valid.”

For many, it started in childhood.
For others, it’s been reinforced through relationships where silence felt safer than truth.

When anger or truth gets suppressed, it doesn’t disappear, it finds storage in your body.

And one of its favourite places to hide is your jaw.

Plus, your pelvis and ge***alia will feel it too, closing off.

➡️ Clench your teeth and your pelvis closes, restricting energy flow and contracts.

They’re connected.

The goal in the session isn’t to release the moment or trauma, but go in that emotional, feel it through safety and express it. Anger is nothing else that suppressed energy that has nowhere else to go unless it is expressed.

Deep gratitude to my dear client🫶 for allowing me to share this moment.
Maybe it’s you who needs to see this to finally understand why you feel the way you do.

22/10/2025

Ok, I know you’ve been there and done that, including me.

Yes, I’ve had penetrative in*******se without really wanting or being ready for it.
Especially in those younger years when I felt I had to prove that I was wanted… or when I was in a relationship and thought,

“We haven’t made love for a week, I should do it to keep things good between us.”

Do you recognise yourself here as well?

So how can this create pain, desensitisation, or disconnection from your ge***alia?

When your body is not a full YES - when you’re not ready, not aroused, or your heart isn’t fully present, your fascia and tissues begin to create an armor in your ge***al area.

This armor is your body’s way of saying:

“I want to disconnect.”
“I don’t feel safe.”
“This doesn’t feel good.”

And later, when you’re in a loving relationship and your body has the full YES, you might still wonder:

“Why does pe*******on still feel painful?”
“Why am I numb?”
“Why can’t I reach the big O?”

Because the armor is still there. 😔

And it will stay until it’s de-armoured.

De-armouring helps the body release that stored protection, melt the armor, and return to SOFTNESS where PLEASURE, SAFETY, and FULL OPENING can happen naturally again.

I guide my online clients through energetic de-armouring, a practice that gently melts the armor away.

Online sessions are available until mid December ,then I’m off for a while 🌏

Love,
Elina ❤️

***aldearmouring

12/10/2025

Why work with the pelvis?

Today (it’s SUNDAY mode 🙂) I’m not talking about pain, tension, or any medical condition in pelvis.

I’m talking about connection with the part of you that holds your power, your knowing, and your stability. And, your SECOND HEART.

We hear reminders and being taught to live through the heart, to feel, to open it.
But did you know that you have a second heart - your WOMB - she is resting deep in your pelvis, in the root?

The womb holds a knowing: “I know who I am.”

When in the moment I feel scatty, unbalance, I just breathe down into my pelvis, hold it and it anchors me right back in. It’s the grounding it holds that doesn’t allow to be swept away by every emotion, opinion, or demand.

And maybe that’s why it’s been left out of the conversation, especially the Womb,

BECAUSE A WOMAN WHO MOVES FROM HER GROUND CAN’T BE MANIPULATED.

So, why work with the pelvis apart from health and vitality?
Because when that space awakens, life stops being something you manage, it becomes something you embody.

❤️ Elina

📸 captured by lovely .photography

09/10/2025

Pelvic Floor Release: Fascia & Breath Expansion
Sunday, October 19th | Online | 18:00 CET

*There will be recoding available for you to rewatch, reuse or go through it if you can’t make it live.

After the incredible success of our last Fascia release workshop, we knew we had to invite back Jeannie Dhun - Osteopath and Master Facilitator of Somatic Alignment. expertise is both clinical and energetic, and her professional depth created profound shifts for so many participants last time.

This workshop will focus on fascia release in the pelvic floor, the foundation of vitality, stability, and flow. A healthy core isn’t just about strength; it’s about freedom. When your pelvic floor is balanced and open, it supports every aspect of life:

- Reduced back and hip tension
- Feeling of openness and flow
- Improved posture and movement
- Enhanced creativity and sexual vitality
- Emotional lightness and grounded presence
- Greater overall energy and wellbeing
- Helping to regain connection with this vital part of the body

We’ll begin with Jeannie guiding a practical fascia release session for the pelvic floor, supported by gentle breathwork to help the body feel safe and receptive.

After the fascia work, you’ll be held in an energy transmission facilitated by .o2, me and , deepening the release and integrating the shift on an energetic level.

SIGN UP from the link in bio or visit www.somaticenergyalignment.com

See you online!

01/10/2025

Mīļās, oktobris ir klāt! 🍂

Kā ik mēnesi laikā, kamēr esmu Latvijā, pastāstu, kur un kā mēs tiekamies.

Šomēnes un arī turpmāk mans fokuss ir uz apņemšanos just, dzīvot un starot, un tas notiek caur dziļāku darbu ar sevi.

👉 Grupas sesijas arvien vairāk pārvēršas no “vienreizējiem mēģinājumiem” uz regulāru, dziļu praksi. Kāpēc? Tāpēc, ka tikai tad, kad strādājam konsekventi, ķermenis sāk atvērties un notiek īstās pārmaiņas. Tavs ķermenis nav “viena čika lieta”, tam vajag uzmanību, laiku un rūpes.

Kas notiek oktobrī?

🟣 Visu mēnesi – NODARBĪBU CIKLS “Dzemdei”. Tā ir otrā grupa, kas šobrīd iet cauri šim ceļojumam.
➡️ Un, ja esi pabeigusi 1. vai būsi pabeigusi 2. ciklu, tad 25. novembrī sāksies arī 2. līmenis – darbs dziļāk dzemdes enerģijā, fiziskāk, ar traumām un ķermeņa atmiņu.

🟣 19. oktobrī – Online sesija (angļu val.) par fasiju atbrīvošanu iegurnī + enerģijas transmisija. To vadām kopā ar Santi un Jeannie - osteopāti un Somatic Alignment meistari.

🟣 24. oktobrī – Somatikas grupas sesija klātienē (kopā ar Ievu Ozoliņu). Tā ir mūsu ikmēneša prakse, un ir skaisti redzēt, ka sievietes atgriežas katru mēnesi, jo zina, ka transformācijai un dziedināšanai vajag konsistenci.

Un atceries, tāpat kā sporta zālē muskuļus neuztrenē ar vienu reiziti, vai esot terapijas pirmajā vizītē, Tu visu atrisini, nu nēēē, arī šeit darbā ar ķermeni pirmajā reiz iespējams tikai “iepazīstamies”, bet patiesais darbs sākas tad, kad dodam sev iespēju iet dziļāk.

💜 Individuālajām sesijām oktobrī palikušas 3 vietas. Pēc tam būs pieejams pieraksts uz novembri, līdz manas klātbūtnes laiks Latvijā noslēgsies decembrī.

📩 Pieteikšanās: caur linku profilā, mājaslapā www.somaticenergyalignment.com vai vienkārši uzraksti man ziņu.

Mīļoju,
Elīna ❤️

21/09/2025

Unless we talk about it and educate each other, we can’t really know what ta**ra means.

Because let’s be honest, there is a lot of harm that has been done in the name of “new ta**ra.” I’ve seen and heard it too. About this later…

This is why education is so important.

The teachings I received from .linn.emilia are different. They are about safety, presence, and bringing the body back into aliveness. Nothing more, nothing less.

This is the essence that’s weaving into my work more and more, soft, precise and deeply honoring of the body’s wisdom.

Love, Elina ❤️

**radearmouring **ralatvia

18/09/2025

📍 Malta Women — This one’s for you.

On 1st October at 18:30 I’m opening the doors to my signature practice: VAGINAL CANAL CLEANSING. So far only my 1:1 clients have benefited from it, but it’s time for more women to receive it. Plus, we will have Energy Transmission & De- armouring.

This work is for every woman.

Whether you carry pain, tightness, numbness, leakage, or no physical issues at all.

❗️Your vaginal canal holds memories, emotions, and energies that shape your relationship to your body, your boundaries, your pleasure, your power.❗️

It can show up as:

- painful in*******se
- lack of pleasure
- burning sensations
- leakage
- a sense of disconnect from your root, from your Yoni and more

This practice is designed to physically and energetically clear the vaginal canal and reconnect you with your primal center.

Through guided work you will:
- Release tension and trauma stored in the fascia and pelvic muscles

- Soften or tone the vaginal canal depending on your body’s needs

- Clear lingering sexual energies from past partners

- Reawaken sensation and pleasure in your root

- Reconnect with your boundaries, your yes and your no

Welcome your vaginal sensations

After the cleansing process, we will enter an energy transmission, allowing the flow to expand into your pelvis and your whole body. If your pelvis and body will be open to a touch, I will also bring in elements of the de-armouring process to deepen the release.

It is about reclaiming ownership of your most intimate part, finding rootedness, clarity, and connection.

Every woman, regardless of whether she has symptoms, can benefit from this work.

I invite you to experience this sacred process, to come home to your root, and to awaken the profound intelligence of your body.

‼️link in bio to book or send DM. Feel free to DM if you have any question related to this session.

With Love,

Elina

17/09/2025

I’ve been walking with women through their pain, trauma, and stress, helping them reconnect to the wisdom of their bodies in 1:1 and group sessions.

But what I witnessed in The Art of Ta***ic Touch and De-armouring training I recently attended in Brazil showed me and taught me, how full presence with the body and touch can heal our deepest wounds, how it can bring the body back from freeze, from disconnection from the physical, emotional and spiritual body.

Yes, I learned the technical aspects to apply with my clients, but you know, this was EXACTLY WHAT I NEEDED FOR MYSELF, to be held through softness, slowness, touch, and presence.

I never imagined it could do so much. No “activations” or kaboom 💥, crazy techniques were needed.

My work is becoming more and more rooted in supporting survivors to feel safe enough to thaw, to breathe, and to feel alive again in their own body.

And yes, that includes full-body work, pelvic work, and womb healing.

Love, I desire for you to see the full spectrum of colors of life, to be and feel alive in your body again, to reconnect with that energy of aliveness, joy, pleasure, and openness.

It’s pure ECSTASY! 💫

**radearmouring **raterapia

08/09/2025

Santi, the creator of the Somatic Alignment method, will be visiting Latvia to lead a masterclass and a group session.

❗️Masterclass on Emotions and Trauma – how unresolved emotions and past traumas accumulate in the body and affect our daily lives, health, and relationships.

❗️Self-practice (self de-armouring) guided by Santi. You will receive a practical method to help yourself release emotional blocks from the body in the moment they arise, instead of storing them within.

❗️Group Somatic Alignment Session led by the founders of Somatic Energy Alignment – Santi and Elina.

An exclusive opportunity to experience a group session guided by Santi, together with Elina! Two experienced and professional practitioners will support and lead you through a deep transformation.

‼️The session will be held in English.

WHAT IS SOMATIC ALIGNMENT PRACTICE?

It is a body-based and energetic practice that helps release trauma, emotions, and stagnant energy. Its essence is to bring you back to yourself, to the whole, alive, and deeply sensing being that you are.

YOUR BENEFITS AFTER THE SESSION:
- Regulated nervous system – shifting from survival mode to connection and safety;
- Relief from anxiety, stress, fatigue, and overwhelm
- Resolution of past traumatic experiences by releasing stuck energy
- Awakening of intuition and inner wisdom
- Deeper connection with your body through breath, movement, and energy flow
- Clarity and answers from within, while awakening your inner wisdom
- Shift in vibration, posture, and restoration of natural energy flow, releasing pain and tension from the body

📍 Location: Greenwald Studio, Rūpniecības iela 5
📅 Date & Time: September 25th, 18:30
💶 Participation fee: EUR 90

Booking link in BIO or send DM to receive booking link.

Somatic Energy Alignment - Elina

11/11/2025

24/10/2025

22/10/2025

12/10/2025

09/10/2025

01/10/2025

21/09/2025

18/09/2025

17/09/2025

08/09/2025

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