Matt Fitness Coach

Matt Fitness Coach I help busy adults & new mums lose weight, build strength and feel confident again without extreme diets or long workouts.

Simple, structured training that fits your lifestyle. Hyrox Coach - Personal Training
Online coaching

- Mgarr, Malta -

24/05/2026

My imaginary big back vs. a Venice alley

06/05/2026

This is our crew 🖤 We run the streets, we hit the gym, we complain (a lot 😅) but somehow still show up the next session. Something is being done right 😄

All ages, all backgrounds, no experience needed... what HYROX was built for really. Just bring yourself.

Official HYROX Training Club 🏅 | HYROX Certified Coach

DM us if you're interested 👇

21/04/2026

BEGINNER or ADVANCED?
You choose! 👇

3 moves, 2 levels!

👉 Lunges / Weighted Lunges — 3x10 each leg

🍑 Squats / Squat Jumps —
3x15 (beginners) | 4x15 explosive (advanced)

Plank Taps / Plank Walkouts —
3x20 taps | 4x10 walkouts

Drop a 🔥 if you’re going ADVANCED or a 💪 if you’re starting BEGINNER! You choose!

Easter Sunday session 🐣
05/04/2026

Easter Sunday session 🐣

Huge congratulations to 2 of our own ❤️Alenka and Maria for completing the HYROX Challenge 💪Considering we only started ...
29/03/2026

Huge congratulations to 2 of our own ❤️Alenka and Maria for completing the HYROX Challenge 💪

Considering we only started training and running classes in our gym from September 2025… this is a great achievement 🙌

This is what happens when you stay consistent and trust the process 👊

Proud of you both and I already know the next one will be even better

Unfortunately, we had 2 other teams ready to compete this weekend (myself included), but had to pull out due to sickness… frustrating but we go again for the next one 🔜

If you want to be part of this… Comment HYROX below and I’ll send you the details 👇

🔥 Day 9 of the 10-Day Fitness Challenge is now live.Only two days left of the challenge.If you’ve been doing the workout...
12/03/2026

🔥 Day 9 of the 10-Day Fitness Challenge is now live.

Only two days left of the challenge.

If you’ve been doing the workouts, this is where many people start to feel the difference in their energy and routine.

If you haven’t joined yet, you can still start from Day 1 and follow along.

Short workouts.
Simple structure.
Just move and stay consistent.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

🔥 Day 8 of the 10-Day Fitness Challenge is now live.We’re getting close to the end of the challenge now.If you’ve been f...
11/03/2026

🔥 Day 8 of the 10-Day Fitness Challenge is now live.

We’re getting close to the end of the challenge now.

If you’ve been following the workouts each day, keep going. You’re almost there.

And if you’re seeing this for the first time, you can still start the challenge.
Just begin with Day 1 and follow the workouts in order.

Sometimes all it takes is a few days of movement to start feeling better again.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

10/03/2026

If you crave Snickers, chocolate or sweet snacks… this is for you.

These are my go-to high-protein snacks that stop cravings and are easy to prepare.

Perfect if you’re trying to lose fat but still want something sweet.

I put the recipes together in a FREE High-Protein Snack Pack.

Comment SNACKS and I’ll send it to you 💪

🔥 Day 7 of the 10-Day Fitness Challenge is now live.One full week of workouts completed for those who started from Day 1...
10/03/2026

🔥 Day 7 of the 10-Day Fitness Challenge is now live.

One full week of workouts completed for those who started from Day 1. Well done to everyone following along.

If you haven’t started yet, don’t worry.
You can still begin from Day 1 and work through the challenge day by day.

The idea is simple: short, structured workouts that anyone can follow from home.

Consistency is what matters most.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

Address

23A St Peter's Street
L-Mgarr
MGR1541

Telephone

+35679911245

Website

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