The Fitness Hub

17/01/2024

We have moved into our new premises in Madliena, Swieqi!

The Fitness Hub has been operating since 2016 offering bespoke and customized fitness plans.

We specialize in One-to-One personal training or Partner Sessions.

Contact us for more information and availability.

12/04/2020

Easter Sunday morning yoga flow 🙏🏼

We hope you all had a peaceful Easter! 🐣

See you on Tuesday for our first online Pilates class at 10am!

09/04/2020

Good morning everyone ☀️

Here is another 10 minute session to start your day the right way! 💪

We hope you are enjoying these sessions and much as we are. 💟

Let us know how it goes and most importantly - Stay healthy, stay safe and keep exercising!🙏

31/03/2020

A quick Yoga session to release your body and mind. Grab a mat and follow this 10-minute video! Let us know how it goes! Namaste🙏♥️

20/03/2020

Here's another short circuit for your home workout! Give it a try and let us know how it goes! Remember to repeat these sets between 3 to 5 times!

1️⃣ modified / full push-up

2️⃣ mountain climbers

3️⃣ Squats

Happy training! 🔥

17/03/2020

A quick body-weight home workout to be repeated between 3 to 5 times! Get moving and stay active! 🤸‍♀️✨
Train safely and if you have any kind of health problems check with your doctor first 👍

17/02/2020

Hi everyone 👋 hope you're all doing well 😉

Weather permitting, join us at Little Armier Fort (exactly near Baia beach) on Wednesday 26th February for a Yoga class at 10:00am till 11:30 followed by some healthy nibbles, teas, coffees and water. After we go for a nice walk in the beautiful surroundings. We will finish at around 2pm. 😍

Booking is recommended. Leave a message on the page or for more information contact me on 99840909

What to bring 🥁

Yoga mat ( let us know if you don't have one)
Towel
Hat or cap
Good slippers for the walk

Price:- €15 everything included

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Disclaimer

By participating I hereby declare that I am fit and have no medical conditions to hold me back from taking part in the whole activity.

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16/02/2020

“Long-term consistency trumps short-term intensity”

Sarah has been coming 3x a week consistently for a few years now and has seen major changes in strength and physique.

Consistency is key 💯 💪🏼

12/01/2020

One of our clients competing today at the live shows for X Factor Malta 🎤 Good luck Karl Schembri for tonight!! 🌟🌟🌟

Malta - I won’t let you down - you have my word. But I can’t do this without your vote.

Vote now by a blank SMS on: 50614408 and spread the word ❤️

Can’t wait to entertain you all x

04/01/2020

Are you looking to get back into your training routine? 🏋️‍♀️

Get in touch now to find out more about our tailor-made sessions for 1-2-1, partner and group fitness classes in a private gym.

Last few places available!

25/12/2018

We wish you a Happy Christmas and a prosperous New Year ⭐️
Thanks to all of you!