Traditional Yoga Malta

27/07/2025

Pincha Mayurasana

It strengthens the arms, shoulders, core, and back, while also improving balance, focus, and concentration. Additionally, it can relieve stress, improve circulation, and stimulate the nervous and endocrine systems.

29/04/2023

Thank you Enrique Borredà - Spinologista for yesterday's lecture on spinal maintenance and to all of those who have showed us their support in one way or another.

Please leave us your feedback.
✅ If you enjoyed the lecture, we will be more than happy to organise others in the near future.
✅ If you have any constructive criticism it is also more than welcome.

Namaste 🙏🕉️

25/12/2021

02/08/2021

Namaste,

Kindly note that classes will resume on Friday, this week, at 715pm.

Anyone who wishes to join is kindly requested to book.

Regards,
Chris.

04/06/2021

Namastè! We are planning to reopen our yoga classes in July. Stay tuned. :)

24/05/2021

Yoga is important to restore and maintain health in our bodies, however in certain circumstances, it needs an external force to help the body restore its balance.

05/04/2021

Sirsasana, notoriously known as the King of all Asanas for the numerous benefits that it holds.

04/04/2021

Wishing you all a Happy Easter full with love and joy. Namastè.

12/03/2021

Dear students,

May I remind you that there will be no yoga classes for this month as per government regulations. Please keep following this page for updates.

Any fees will of course be extended or reimbursed (as you wish). I am planning to hold online classes during this lockdown period. Stay tuned. :)

Regards,
Chris.

06/01/2021

It always feels nice to be appreciated and acknowledged! Your feedback and support keeps us motivated to keep on teaching yoga within the Maltese community. Thank you !

01/01/2021