Sports Massage and Beauty Therapy by Diane

01/12/2025

🎄✨ Give Yourself or someone you love the Gift of Relaxation This Festive Season! ✨🎄

A sports massage might be exactly what your body deserves ❤️

01/12/2025

Att. 🌿 Price Update 🌿
To my wonderful clients,
This is to inform you that there will be a small adjustment to my massage prices. This allows me to continue providing high-quality treatments, maintain my products and equipment, and keep offering the best possible care.
Thank you so much for your understanding, loyalty, support and your continued trust.
I look forward to seeing you soon and treating you with the care you deserve.

Diane 💚

27/11/2025

Good Luck Brandon Bogon ! 🇲🇹👊

Maltese boxer Brandon Borg is just days away from the biggest bout of his career, as he prepares to face Bosko Misic for the WBU Bridgerweight World Title on Friday, November 28 at MonteKristo Estate.

The event, billed as Malta Mayhem 1, will feature Borg in the main event as he looks to secure a world championship on home soil.

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19/10/2025

Well done Joe Mallia keep up the good work you are inspiring 👊. Thanks for trusting my sports massage service to support your journey.

08/10/2025

🌿 Why Combine Cupping with Sports Massage?

Cupping and sports massage are the perfect duo! 💪
Cupping lifts and loosens tight tissues, while massage releases tension and improves circulation.
Together, they help your muscles recover faster, move better, and feel lighter. ✨

📍 Perfect for sore, tired, or overworked muscles!

03/10/2025

🌿✨ Massage, Stress & Your Immune System ✨🌿

Did you know that massage doesn’t just relax your muscles — it can also support your brain, hormones, and immune system?

This connection is explained by a fascinating field of science called Psychoneuroimmunology (PNI), which studies how the mind, nervous system, and immune system work together.

Here’s how massage helps:

✅ Reduces Stress Hormones
Massage lowers cortisol (the stress hormone) that, when high, can weaken your immune system.

✅ Boosts Feel-Good Chemicals
It increases serotonin and dopamine, improving mood, sleep, and overall wellbeing.

✅ Supports Immunity
By calming the nervous system, massage helps your immune system work more effectively, making you more resilient to illness.

✅ Promotes Healing
Better circulation and relaxation help the body recover faster after exercise or illness.

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💡 In simple terms: Less stress = stronger immunity.
Massage is not just a luxury — it’s a tool for your health and wellness.

✨ Book your session today and give your body and mind the care they deserve! ✨

23/07/2025

Dots & Shades Tattoo Studio 👀❤️

23/07/2025

Huge well done to the team ! Keep it up Kyle Mizzi

12/05/2025

Well done Champ your dedication is inspiring..Keep it up! 👊

15/04/2025