Zenergy Pilates and Sports Massage by Daniela Xuereb

08/01/2026

🩷 💙 A gentle return to movement, strength & confidence 💙 🩷

Postnatal recovery is more than “getting back into exercise.”

It’s about rebuilding from the inside out 💫

My 10-week Postnatal Pilates Program is designed to support you through every stage of your post-birth recovery.

Join my 10-week Postnatal Pilates Program, starting:

🗓 🕟Wednesday 18th February | 4:30pm
🗓 🕙Saturday 21st February | 10:00am
📍 Endure Fitness

This progressive program focuses on:

🧘🏼‍♀️ Breathing techniques
🤱🏼 Reconnecting with your pelvic floor & deep core
💪🏼 Safe, gradual strength building
♥️ Preparing your body to return to any activity you love

Each session finishes with a guided mindfulness practice, giving you the space to slow down and reconnect, so you leave feeling grounded, supported, and cared for, physically and mentally.

📩 DM me or message 7925 4117 to book your spot or for more details.

04/01/2026

✨ Pilates for Every Body & Every Stage ✨

Whether you’re pregnant, just gave birth, easing back into movement, or looking to feel stronger and more supported in your body, there’s a Pilates class here for you 💛

🧘‍♀️ My weekly classes are designed with care, keeping different needs in mind:

🌿 Gentle Pilates (Low Intensity)

Mondays | 9:00am

• Slow, controlled, and accessible
• Ideal if you’re new to Pilates
• Great for pain management & mobility
• Perfect for easing back into exercise

✨ Small movements, big benefits

🤰 Prenatal Pilates

Tuesdays | 7:15pm

• Safe, pregnancy-focused movement
• Improve strength, mobility & posture
• Support your changing body
• Suitable for all trimesters

✨ Move with confidence during pregnancy

💪 Regular Pilates with Props

🕘 Tuesdays | 9:00am
🕕 Tuesdays | 6:00pm
🕡 Thursdays | 6:45pm
🕗 Saturdays | 8:00am

• Strengthen your core & whole body
• Improve balance & flexibility
• Props to challenge or support you
• Adaptable for different levels

✨ Dynamic, fun, and adaptable sessions using props to build strength, mobility, and body awareness.

👶Coming soon…Postnatal Pilates Programme

10-week course | Starting mid-February
(Dates to be announced)

• Rebuild core & pelvic floor strength
• Gentle progression after birth
• Supportive space for new mums

✨ Designed to help you reconnect with your core, rebuild strength, and move with confidence after birth ✨

📩 DM me or WhatsApp on 7925 4117 to book your spot or ask which class is right for you...

01/01/2026

🥂🍾 Happy New Year🍾🥂

Wishing all my clients and their loved ones a Blessed 2026.

Thanks for making 2025 a great one and here's to a better 2026 💪🏼

25/12/2025

✨ 🎄 Wishing all my clients and their loved ones a Blessed Christmas 🎄 ✨

22/12/2025

🎁 ✨ And that's a wrap for 2025!! 🎄🦌

Thank you for making today fun and participating to the full to bring the Christmas spirit to the mat!!

I would also like to thank all my clients for their support throughout the year...I wouldn't be here without you 🫶🏼






Happydays Dance Studio

05/12/2025

🎄🎁 We are now fully booked for massages for the rest of December 🎁 🎄

✨ I wish to thank all of my clients for their support ✨

I'm already taking appointments for January.

Contact 7925 4117 to book.

Find us at:

GLOW Hair & Wellness
Ojo Hair and Beauty Lounge / LUEUR SKIN
Endure Fitness
Anjelica's Wellness

04/12/2025

Welcomed our first client at Anjelica's Wellness today ☺️

Offering a quiet and relaxing environment for your treatments 💆🏼‍♀️

Contact 7925 4117 to book.

12/11/2025

🎄 🎁 Holiday Season Notice 🎁 🎄

Dear massage clients,

Please note that I will be taking a longer break over the holiday season. I will be accepting the last appointments on the 18th December and will resume from the 7th January.

Kindly book your appointments ahead as places are limited so that you will not be disappointed.

Book on 7925 4117

06/11/2025

05/11/2025

✨ Updated Zenergy Pilates and Sports Massages Services and Locations ✨

Massage service by appointment at:

- GLOW Hair & Wellness (Santa Luċija)
- LUEUR SKIN / Ojo Hair and Beauty Lounge (Marsaskala)
- Endure Fitness (Xghajra)
- (NEW LOCATION) Anjelica's Wellness (Birżebbuġa)

Pilates classes:

- Happydays Dance Studio (Marsaskala)
- Monday 9am (Gentle Pilates)
-Tuesday 9am & Saturday 8am

- Endure Fitness (Xghajra)
- Tuesday 6pm
- Tuesday 7:15pm (Prenatal Pilates)
- Saturday 10am (Postnatal Pilates)

- Inspire Malta (Marsaskala)
-Thursday 6:45pm

Contact 7925 4117 for more information ☺️

27/10/2025

💕 Strong core. Calm mind. Confident you. 💕

Our next 10-week Postnatal Pilates program starts 1st November!

Reconnect with your body, regain your strength, and move with other amazing mums 💪✨

Swipe to see what one mum had to say ➡️




Contact 7925 4117 for more information.

30/09/2025

‼️Kind Notice ‼️

Please note that from October 2025 a new deposit policy will be introduced.

Gentle reminder that when you book, you receive a calendar invite. By accepting the invite it will automatically go to your calendar and an email reminder will be sent 24 hours and 1 hour before your appointment or class booking. This helps you remember should you need to reschedule.

As always, thanks for your cooperation 🙏🏼

Daniela