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Yanica Yoga Malta

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Yanica Yoga Malta

Encourage | Inspire | Empower 🫶
Professional and affordable. RYS 200HR YTTC

03/07/2025

Student Progress 🌟
~~~
❤️
bailey101 , this one is for you 😊

Today we celebrate your focus, your growth through practice, and specifically your attention to detail ✨.

Super happy to be part of your journey and to keep watching you shine on ☀️

------
Cheers to where we are today,
Celebrating your Asana progress
with FANTASTIC lines 📐 🤩

07/06/2025

Come what May...
~~~
☀️

As we enter the first week of June, care to reflect on how May felt for you?

If I had to describe my May in 3 words, then I would say :

How would you describe Your May in 3 Words ?
❤️

04/06/2025

Movement Soothes the Soul
~~~
☀️

We carry a physical body that is made to move, to flow to express. We put ourselves in sedentary lifestyles and wonder why we feel pain in our body.

My question is : Is movement part of your lifestyle?

Send a message to join us ♥️

---- Classes Offered ----
- Yoga - Vinyasa, Yin, Ashtanga Vinyasa, Meditation and Breathwork
- Pilates
- Fitness
- Mobility

1:1, private groups and online sessions are also available upon request

02/03/2025

Ashtanga Vinyasa,
Is returning back to the weekly schedule 🔥

-- Wednesday 6:00pm at the studio, Mellieha

Notes 📝 :
- this practice is not suitable for beginners
- this practice is ideal for those who are willing to be dedicated and commit to a regular practice.
- this practice has many benefits one of which is the internal heat that is built naturally within us 🔥. This helps to detox impurities from our body. Over time the practice becomes a state of meditation , having a profound effect on mind and body

Send a msg for more info ❤️

If you are a beginner to yoga feel free to get in contact as classes welcoming beginners are available 🙂

18/02/2025

"More than a woman to me" ✨
A post dedicated to me and all those who can relate.

-- When we live to our true self, we are truly living --

- Self-employed,
- Single after a 10 year relationship embracing solitude,
- Dropped an established career and delved into wellness with an open heart.
- Created a business from the ground up whilst losing a parent and the 10 year relationship. Ahh yes and there was COVID-19 too 🎉... Today, I am celebrating my 7th year thriving ; doing what I love and what I am meant to be doing 💫
- Passionate about so many things and sensitive to all living beings 🙏🏼
- Who I am today is shaped by the experiences that life offered and the choices I have made.

Yes yes I am more than a Woman to me 😅 💫

--------
Not so easy to share such stuff publically. But hey we are all human, we are all facing one struggle or another, embracing challenges to live the life that we wish to be living 💚

Thank you 😊

13/02/2025

Yin Yoga 🧘🏼‍♀️

---- this Friday 14th Feb @ 6:00pm
I wish to guide a practice on this day in celebration of what Valentine's should be about, Love ❤️.

Whether you are single or not, have a valentine or not, everyone is welcome to join. This class can serve and provide moment in the day to celebrate and practice Self Love 🙂.

This class is suitable for everyone ✨
Contact me for more info.

More about Yin Yoga : https://www.instagram.com/p/DBi6sltOass/?igsh=MXdiODVrb3U4ZXpoZQ==

30/12/2024

Reflection of the day and a little rhyme
from Self to the World....

" Monday hues are always better than Monday blues " 🥰
-------
No matter the challenge,
Or whatever the struggle,
Seek beauty and gratitude
It's worth the juggle 🙂

Much love,
❤️🧡

23/12/2024

Season's Greetings to all 🌟

Sharing a temporary schedule running during the next two weeks of festive season 🧘🏽‍♀️
.....
Running Monday 23rd December - Saturday 4th January
🎄 Monday
- Vinyasa - Morning Movement - all levels - 8:30am
- Yin and Yang - Intermediate level - 7:15pm
🎄 Tuesday
- Pilates - 8:30am
- Vinyasa - all levels - 10:00am
🎄 Wednesday & Thursday
- Studio Closed
🎄 Friday
- Vinyasa - Morning Movement - all levels - 9:00am
- Yin - Unwind and Release - all levels - 6:30pm
🎄 Saturday
- Vinyasa - all levels - 8:30am
- Yin and Yang - Intermediate level - 10:00am

Send a msg to book your class or for more info 🙂.
Much Love 🧡♥️

12/12/2024

FREE YOGA classes for Kids of all Ages at the Woodland Christmas Market this weekend 🌲.
Parents are welcome to join in the Fun 🤸🏻‍♀️🤸🏽‍♂️

🌟 When - Fri, Sat and Sun
🌟 Time - 11:00am
🌟 Location - Oak Tree Circle in Ta' Qali (opposite Adventure Park entrance).

----- MORE INFO -----
This weekend at Woodland Christmas Market at the
Experience a nature-based market with a genuine Christmas spirit!
Free Entrance and free activities throughout the weekend for kids of all ages 🥰.

Eco Market Malta

Address

195, Majestic East Center, Triq Tas/Salib
Mellieħa

Telephone

+35679004384

Website

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